Cy Smith Posted December 6, 2019 Report Share Posted December 6, 2019 Hi Everyone. Been lurking for a while. Decided I wouldn't join until I chucked my vape. I smoked for years. Then I went to vaping. Vaped for years. Then I switched from 18mg of nicotine to 12. Then from 12 to 6 three months later and then from 6 to 3mg. Then on to zero! 15 months all told from "Reduce" to "Quit". I've been nicotine free for 4 months as of today. The mechanical habit has also really dried up as well since going zero. A week ago I decided that today would be a logical day to give it all up, even if it was nic free. Chucked my kit in the trash ten minutes ago with pride and confidence. Next Up: Cutting back on the salt and getting my BP to a respectable number. -Cy Jefferson County, Colorado 4 Quote Link to comment
Sloth the Enduring Posted December 7, 2019 Report Share Posted December 7, 2019 Congratulations and welcome to NF! Quote “We might as well start where we are, use what we have and do what we can." – Caitlin Rivers Sloth: The Man with the Hammer battle log Link to comment
fitnessgurl Posted December 8, 2019 Report Share Posted December 8, 2019 On 12/6/2019 at 5:42 PM, Cy Smith said: Hi Everyone. Been lurking for a while. Decided I wouldn't join until I chucked my vape. I smoked for years. Then I went to vaping. Vaped for years. Then I switched from 18mg of nicotine to 12. Then from 12 to 6 three months later and then from 6 to 3mg. Then on to zero! 15 months all told from "Reduce" to "Quit". I've been nicotine free for 4 months as of today. The mechanical habit has also really dried up as well since going zero. A week ago I decided that today would be a logical day to give it all up, even if it was nic free. Chucked my kit in the trash ten minutes ago with pride and confidence. Next Up: Cutting back on the salt and getting my BP to a respectable number. -Cy Jefferson County, Colorado YAY!!!!!! Quote L3 Human Ranger/Assassin Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3 https://www.nerdfitness.com/character/58014 Motto: Where there is life, there is hope. Soli Deo Gloria Link to comment
juliebarkley Posted December 8, 2019 Report Share Posted December 8, 2019 Very impressive achievements and goals! And also welcome! Quote Challenge archive Link to comment
Mr.Six Posted December 14, 2019 Report Share Posted December 14, 2019 Cy, welcome to the Rebellion. Kicking nicotine is no easy feat and I'm in recovering from my own addiction. Looking to see where things go for you! - Six Quote Current Challenge: TBD Past Challenges: Road to Redemption Spartan! 006 Triwizard Wonder (1/2) Bourne Foundations Storyteller "Come stay a while and listen" - Deckard "All we have to do is decide what to do with the time that is given to us." - Gandalf Link to comment
Wagyu Swag Posted December 31, 2019 Report Share Posted December 31, 2019 Cy, Glad you were able to quit all the way esp on that timeframe- impressive. That's like multiple levels up in my book. Onward! Wag Quote Link to comment
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