iatetheyeti Posted February 8, 2020 Author Report Share Posted February 8, 2020 Day Six Week Five Stress is definitely getting to me more than I'd like. That and a severe lack of sleep. Had a bit of a fight with the Overlord today and it took an enormous amount of restraint to just walk away from it. Not ideal. But on the plus side I had a brief talk with Potential Housemate and we've got a budget sorted out, so that's progress. food - Actually did ok with this today. Prepped meals eaten at work and 2.5l consumed. fitness - Nothing other than work stuff. Wellbeing - I had a conversation. It lasted all of five minutes, it was about nothing in particular, and yet it sustained me for a good portion of the day. I am exhausted. I am also not surprised about this. Next day off is Thursday, so I'm about to get a whole lot more exhausted. Tomorrow, however, should be a little easier. It's a closing shift (I'm ignoring the fact that it backs onto an open), I've been promised a giant turkey roast (and turkey fajitas on Monday, and turkey curry on Tuesday, because our Canteen Mother has a whole lot of turkey to use), and I'm going to attempt some yoga before I go in. I'm not going to push myself to finish a full session if that's not where I'm at, but I'm going to try. Plus, knowing that I won't have the energy to do an actual workout, I will be fitting in sets of push-ups throughout my day. 2 Quote "The old that is strong does not wither, deep roots are not reached by the frost. From the ashes a fire shall be woken, a light from the shadows shall spring." Yeti on Flickr - Facebook - Instagram Link to comment
iatetheyeti Posted February 9, 2020 Author Report Share Posted February 9, 2020 END And there we have it. This challenge has been surprising for me. I managed to carry a great deal of success when I didn't expect to, and though I had two very unpleasant and unexpected surprises to deal with, deal with them I did. Admittedly the latter is still a work in progress, but it's only been a few days since I was told my current home was being sold and in those few days I've managed to find someone to live with and submitted viewing requests for three different properties (and have my back up plan sorted, in case the worst does happen). Both my eating and exercise habits have solidified, I'm listening to my body more, I'm taking greater care to handle my emotional boundaries and myself in general, and though things are far from perfect and far from where I want to be, for the first time in a long time I'm confident I can keep going, that I can keep making progress. And as such I'm going to try very hard to finish re-writing my next challenge so I can get it posted tonight. The accountability this place offers is invaluable, and now more than ever I'm in dire need of just that. So I will continue on without pause and keep building on what I've got. 2 Quote "The old that is strong does not wither, deep roots are not reached by the frost. From the ashes a fire shall be woken, a light from the shadows shall spring." Yeti on Flickr - Facebook - Instagram Link to comment
Tanktimus the Encourager Posted February 9, 2020 Report Share Posted February 9, 2020 Well done on this challenge. I'm so happy for you that you were able to do so well especially in light of the extra challenges. 1 Quote Current Challenge "By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath Link to comment
iatetheyeti Posted February 9, 2020 Author Report Share Posted February 9, 2020 7 minutes ago, Tanktimus the Encourager said: Well done on this challenge. I'm so happy for you that you were able to do so well especially in light of the extra challenges. Thanks Tank. Honestly, I'm not sure I would have if not for the support I got from you wonderful people here 1 Quote "The old that is strong does not wither, deep roots are not reached by the frost. From the ashes a fire shall be woken, a light from the shadows shall spring." Yeti on Flickr - Facebook - Instagram Link to comment
iatetheyeti Posted February 9, 2020 Author Report Share Posted February 9, 2020 Also, next challenge is up and running. 1 Quote "The old that is strong does not wither, deep roots are not reached by the frost. From the ashes a fire shall be woken, a light from the shadows shall spring." Yeti on Flickr - Facebook - Instagram Link to comment
Mistr Posted February 10, 2020 Report Share Posted February 10, 2020 I second Tank, you've done a great job of keeping it together through stressful times. You are still eating well, doing yoga and taking care of yourself. Plus you have a plan and a back-up plan for finding a new living space. That is a major win. You are dealing with conflict and stress in healthy ways. Excellent progress! 2 Quote Level 73 Viking paladin My current challenge Battle log Link to comment
iatetheyeti Posted February 11, 2020 Author Report Share Posted February 11, 2020 18 hours ago, Mistr said: I second Tank, you've done a great job of keeping it together through stressful times. You are still eating well, doing yoga and taking care of yourself. Plus you have a plan and a back-up plan for finding a new living space. That is a major win. You are dealing with conflict and stress in healthy ways. Excellent progress! It's a far cry from where I was even a couple of months ago, or so it feels, and I'm determined to keep it going for as long as I can. 2 Quote "The old that is strong does not wither, deep roots are not reached by the frost. From the ashes a fire shall be woken, a light from the shadows shall spring." Yeti on Flickr - Facebook - Instagram Link to comment
Tobbe Posted February 12, 2020 Report Share Posted February 12, 2020 8 hours ago, iatetheyeti said: It's a far cry from where I was even a couple of months ago, or so it feels, and I'm determined to keep it going for as long as I can. 1 Quote Challenge 21 - Tobbe Goes Running in the Dark | Challenge 20 - Tobbe Gets Ready for CNF | Challenge 19 - Tobbe has Nutrition and Fitness Goals | Challenge 18 - Tobbe is like Jace | Challenge 17 - Tobbe Keeps a Journal | Challenge 16 - Tobbe Builds an E-commerce Site | Challenge 15 - Tobbe and the Journey | Challenge 14 - Tobbe Goes to Sleep | Challenge 13 - Tobbe Kills Zombies | PvP - DailyDare NerdFitness Edition | Challenge 12 - Tobbe tries not to do all the things | Challenge 11 - Tobbe Becomes a Yogi in South East Asia | Challenge 10 - Tobbe Becomes a Yogi | Challenge 9 - Tobbe Gets Productive | PVP - The Last Darebender | Challenge 8 - Tobbe's 100 days of food freedom (part 2) | Challenge 7 - Tobbe's 100 days of food freedom (part 1) | Challenge 6 - Tobbe becomes a Recovery Warrior | Challenge 5 - Tobbe fights the dinosaur | Challenge 4 - Tobbe catches up and pleases his wife | PVP - Rise above the pull-up bar | Challenge 3 - Tobbe eats like a ... | Mini challenge - Students gonna ranger | Challenge 2 - The Necessities | Challenge 1 - Let's get this challenge thing going | The Intuitive Eating Support Group | TODO 2019 PvP | Battle Log (>>) Link to comment
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