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19 hours ago, AurelioB3rd said:

When ever I do my biceps I can never get a burn on my upper to mid biceps, but only at the lower portion of my biceps.  What could be the problem here?


Hmm. I don't usually focus on subjective sensations to track progress: I think the amount of weight you can lift, the reps you can do, and your actual measurements are better gauges of progress than a burning sensation. 

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