madsphi Posted January 5, 2020 Report Share Posted January 5, 2020 I'm Mads from Denmark. 44 and quite fit, doing climbing, running and bodyweight training (mostly in the gym). Been 95% paleo for quite a few years so I have referred to the monster paleo article on Nerd Fitness quite a few times Quote Link to comment
madsphi Posted January 5, 2020 Author Report Share Posted January 5, 2020 This is the monster paleo article on Nerd Fitness: https://www.nerdfitness.com/blog/the-beginners-guide-to-the-paleo-diet/ Quote Link to comment
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.