Duality Posted January 26, 2020 Report Share Posted January 26, 2020 Hey guys, I wonder if a few will recognize my name, but here I am again. Back after years of inactivity. Stopped posting at 180 pounds, ~10% BF. Two kids, quitted smoking, married and a depression I am here. 55 pounds more than I left of four years ago. Getting back in it. Let's do it fam. Quote It's not 80% diet, 20% exercise, it's 100% diet, 100% exercise. Give it your all. My journey (Date - Total - BF % - LBM) 2012-01-01 - 242 - 35% - 157 2013-12-15 - 172 - 10% - 155 2016-05-01 - 231 - 25% - 173 Link to comment
Sloth the Enduring Posted January 27, 2020 Report Share Posted January 27, 2020 I’m sorry I don’t, but welcome back. Quote “We might as well start where we are, use what we have and do what we can." – Caitlin Rivers Sloth: The Man with the Hammer battle log Link to comment
Harriet Posted January 27, 2020 Report Share Posted January 27, 2020 Welcome back and good luck with your restart! ETA I see a warrior icon. Excellent, excellent. Quote Let cheese and oxen and mead crowd out our secret desires for power and domination - Harriet the Viking Just be bold, fluid and unapologetic, not small, hairy and indecisive - Harriet the Artist You can absorb me! - Harriet the Contextless Guru Link to comment
fitnessgurl Posted January 27, 2020 Report Share Posted January 27, 2020 Welcome back! Quote L3 Human Ranger/Assassin Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3 https://www.nerdfitness.com/character/58014 Motto: Where there is life, there is hope. Soli Deo Gloria Link to comment
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