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A little late too the challenge and I'm starting over..


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I have been following a bodyweight exercise routine. I have been following for 2 weeks and have 2 more to go. My goal for this challenge is simple, just stick to the routine.

 

I'm hoping to really get into a healthy lifestyle that sticks.4d4dcee80d487c978bfd8ee0e9d6a053.jpg

 

 

 

 

 

 

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http://scrawlcreatelive.tumblr.com

@scrawlingwriter- Twitter Scrawlingwriter- Instagram Scrawlingwriter. Com

Current Challenge:http://rebellion.nerdfitness.com/index.php?/topic/71377-The-ABCs-of-Hogwarts-School-of-Witchcraft-and-Wizardry

Lvl. 4 Assassin

STR =3.50 DEX =4.75 STA=5.00

CON =2.55 WIS =5.00 CHA=1.50

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This is a good reminder for me that basic bodyweight stuff doesn't have to be hard.  

 

Following along [emoji4]

 

Thanks a lot, I thought so too. I was trying to do too much with other challenges. I need to just simplify and focus on my priorities.

 

 

 

 

 

  • Like 2

http://scrawlcreatelive.tumblr.com

@scrawlingwriter- Twitter Scrawlingwriter- Instagram Scrawlingwriter. Com

Current Challenge:http://rebellion.nerdfitness.com/index.php?/topic/71377-The-ABCs-of-Hogwarts-School-of-Witchcraft-and-Wizardry

Lvl. 4 Assassin

STR =3.50 DEX =4.75 STA=5.00

CON =2.55 WIS =5.00 CHA=1.50

Link to comment

Today, I woke up and finished my Monday workout. Planks were tough but I only needed to reset a couple of times, I consider that a victory since it has been a while since I have done a plank.

 

 

 

 

 

 

  • Like 2

http://scrawlcreatelive.tumblr.com

@scrawlingwriter- Twitter Scrawlingwriter- Instagram Scrawlingwriter. Com

Current Challenge:http://rebellion.nerdfitness.com/index.php?/topic/71377-The-ABCs-of-Hogwarts-School-of-Witchcraft-and-Wizardry

Lvl. 4 Assassin

STR =3.50 DEX =4.75 STA=5.00

CON =2.55 WIS =5.00 CHA=1.50

Link to comment

Finished Tuesday workout. I'm bad at mountain climbers and decided to modify them to finish the warm-up. I have been noticing when my body is not aligned properly. I think misalignment might be part of my hemiplegia. So I was squirming and checking during the bridge portion.

 

 

 

 

 

 

  • Like 1

http://scrawlcreatelive.tumblr.com

@scrawlingwriter- Twitter Scrawlingwriter- Instagram Scrawlingwriter. Com

Current Challenge:http://rebellion.nerdfitness.com/index.php?/topic/71377-The-ABCs-of-Hogwarts-School-of-Witchcraft-and-Wizardry

Lvl. 4 Assassin

STR =3.50 DEX =4.75 STA=5.00

CON =2.55 WIS =5.00 CHA=1.50

Link to comment

I finished Wednesday workout. I haven't gotten a pull-up so it was door rows for me. It is also a little chilly so tonight is going to be a soup night.

  • Like 1

http://scrawlcreatelive.tumblr.com

@scrawlingwriter- Twitter Scrawlingwriter- Instagram Scrawlingwriter. Com

Current Challenge:http://rebellion.nerdfitness.com/index.php?/topic/71377-The-ABCs-of-Hogwarts-School-of-Witchcraft-and-Wizardry

Lvl. 4 Assassin

STR =3.50 DEX =4.75 STA=5.00

CON =2.55 WIS =5.00 CHA=1.50

Link to comment

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