Hazard Posted September 20, 2020 Author Report Share Posted September 20, 2020 1 3 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Tanktimus the Encourager Posted September 20, 2020 Report Share Posted September 20, 2020 Congrats man! 1 Quote Current Challenge "By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath Link to comment
WhiteGhost Posted September 22, 2020 Report Share Posted September 22, 2020 That's great! Congratulations!!! 1 Quote HUNTER OF ALL THINGS SHINY Intro Thread Challenge Log Bodyweight Exercise Library Recipe Book Shuffle Club Level 2 Ninja Strength: 13 Intelligence: 14 Wisdom: 6 Dexterity:14 Constitution: 12 Charisma: 11 Link to comment
Wobbegong Posted September 22, 2020 Report Share Posted September 22, 2020 Congratulations on your newest party member!! 1 Quote Link to comment
Hazard Posted September 24, 2020 Author Report Share Posted September 24, 2020 On 9/20/2020 at 3:52 PM, Tanktimus the Encourager said: Congrats man! On 9/21/2020 at 11:52 PM, WhiteGhost said: That's great! Congratulations!!! On 9/22/2020 at 6:07 PM, Wobbegong said: Congratulations on your newest party member!! Thanks Tank, Ghost, Wobbegong. Exercise & controlling diet got put in the back burner the last week, which was expected. First few days with a newborn were predictably rough on sleep. But I got a good rest last night and am back in my gym today. Only 16 minutes on the elliptical this morning, more for the wake-up than anything else. And I'm typing this on my phone while eating a quick breakfast. My short goals are to get diet calories back under control and get back into the groove of my personalised exercise routine. I lost 6 lbs after I broke maintainence and dropped my calories the week before the baby. But regained 3 lbs at the hospital while surviving on a highly portable diet of pepsi and rice krispie treats 😅. Today I'm happy just to get the exercise going. I've got some leftover Little Caesar's pizza from yesterday to finish today, and plan to count/control calories again tomorrow. 4 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted September 24, 2020 Author Report Share Posted September 24, 2020 24 September 2020 Low weights. I still don't trust my shoulder. 3 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted September 25, 2020 Author Report Share Posted September 25, 2020 25 September 2020 I successfully remembered to weigh myself this morning, and count my calories so far today. 2 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted September 27, 2020 Author Report Share Posted September 27, 2020 26 September 2020 Shared from my workout music playlist: Today's workout: 3 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted September 28, 2020 Author Report Share Posted September 28, 2020 28 September 2020 2 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted September 30, 2020 Author Report Share Posted September 30, 2020 30 September 2020 2 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted October 2, 2020 Author Report Share Posted October 2, 2020 2 October 2020 3 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted October 3, 2020 Author Report Share Posted October 3, 2020 3 October 2020 2 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted October 4, 2020 Author Report Share Posted October 4, 2020 4 October 2020 2 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted October 6, 2020 Author Report Share Posted October 6, 2020 6 October 2020 Didn't have a third set in me on the OH Press apparently. 2 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted October 8, 2020 Author Report Share Posted October 8, 2020 8 October 2020 Shared from my workout music playlist: 1 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted October 10, 2020 Author Report Share Posted October 10, 2020 10 October 2020 2 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted October 11, 2020 Author Report Share Posted October 11, 2020 11 October 2020 2 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted October 12, 2020 Author Report Share Posted October 12, 2020 12 October 2020 2 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted October 14, 2020 Author Report Share Posted October 14, 2020 14 October 2020 Got all three Press sets this time. 💪. It's going to take a while to creep back up to 135 while on a cut. But slow progress is progress and all progress is worth celebrating. Also, I'm seriously just happy my shoulder isn't complaining. 2 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted October 17, 2020 Author Report Share Posted October 17, 2020 16 October 2020 1 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted October 18, 2020 Author Report Share Posted October 18, 2020 18 October 2020 2 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted October 19, 2020 Author Report Share Posted October 19, 2020 19 October 2020 2 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted October 20, 2020 Author Report Share Posted October 20, 2020 On 9/4/2020 at 7:43 PM, Hazard said: I've been doing diet work. I've refrained from exercising for a period - tracking my calories and weight during that time - to get a good read on what my current sedentary maintenance calorie value is. Here's what my weight did, graphically: Here's an updated change-in-bodyweight graph. That flat bit at the start of this graph is the same time-period as the graph above in the quote. 2 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Tanktimus the Encourager Posted October 20, 2020 Report Share Posted October 20, 2020 That's good progress. 1 Quote Current Challenge "By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath Link to comment
Hazard Posted October 21, 2020 Author Report Share Posted October 21, 2020 20 October 2020 2 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
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