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Hi everyone,

 

I recently decided to start working out, and a friend guided me to the workouts here. I stumbled across the forum, and after reading a bit I decided to sign up. 

 

It's going to be a struggle since I was born with spina bifida. Im mostly interested in losing weight, so I will focus on diet, bodyweight workouts and stuff like that... I hope I will fit well in here...

 

cheers, Zeno

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Yes you can. If you haven’t found it yet, first timers start here https://rebellion.nerdfitness.com/index.php?/forum/1093-level-1-first-time-challengers/ and next challenge you can go to your preferred guild.

Good luck.

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“We might as well start where we are, use what we have and do what we can." – Caitlin Rivers

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