Given the impending doom and all this might seem like an odd challenge title. 😊
It comes from a lovely article by my pole crush Marlo Fisken that I won't try to paraphrase, but it made me go "Yes! This is how I want to approach movement." I want to celebrate it and flow and enjoy it. And it doesn't just apply to movement, but to everything. It's not very easy to do when you're under lockdown, but it makes it even more important to try and make those moments of celebration happen.