Jump to content

Recommended Posts

Alright, I'm in for this 5 week challenge. Not sure if I'm doing all of this right, so feel free to give me feedback 'n' stuff. 

Main Quest: Lose 50 pounds so that I can move faster and more efficiently.

 

Side Quests:

 

1) I will track my macros (as given to me by my amazing dietitian) on Cronometer every day for five weeks. I will plan meals out the night before. 

2) I will work out for 30 minutes at least five days a week (I do CrossFitty things, weightlifting, walking, and yoga).

3) I will take time for self care (in the form of reading for relaxation, meditating, writing) at least 60 minutes every day. 

  • Like 6
Link to comment

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines