miss_marissa Posted May 6, 2020 Report Share Posted May 6, 2020 FOOD 1) 👏Eat 👏Lunch I've been getting to the point where I'm working and then all of a sudden I look at the clock and its 2 pm (or 3 or 4) and I haven't ate lunch yet. NOT a problem I thought I would have? But I'm moving around less and in general just not thinking about food I guess. My hunger cues are wack. 2) Eat a fruit or vegetable with every meal After last challenge I want to allow for 2 days of 2/3 meals, instead of full 3/3 compliance 7 days/week. So 19/21 if I eat 3 meals/day MOVEMENT 3) This will change after zero week. I have 2 workouts left in week 8 of my 8 week program. I've emailed my gym trainer to see So zero week goals are: do 2 remaining workouts do 1-2 jogs do some hanging and handstanding and walking SLEEP 4) No caffeine after lunch. My sleep schedule has been weird and I am fairly sure this is contributing heavily. LIFE GOALS 5) Keep changing clothes before work. Don't have to be "work clothes" Other things I plan to keep you updated on: books, DND, also thinking about reducing social media usage, but maybe not quite yet. 10 Quote Current Challenge # 39 | #38 | #37 | #36 | #35 |#34 | #33 | #32 | #31 | #30 | #29 | #28 | #27 | #26 | #25 | # 24 | #23 | #22 | #21 | #20 | #19 | #18 | #17 | #16 | #15 | #14 | #13 | #12 | #11 | #10 | #9| #8 | #7 | #6 | #5 | #4 | #3 | #2 | #1 | Battle Log Instagram | Goodreads Link to post
Scaly Freak Posted May 6, 2020 Report Share Posted May 6, 2020 1 minute ago, miss_marissa said: 5) Keep changing clothes before work. Don't have to be "work clothes" A thought on this one. If you designate specific types of clothes as "work clothes" changing out of them becomes a very powerful mental marker for the end of the work day. This helps the brain leave work and not go back to it, and for me this is a critical part of the work-life balance that keeps the anxiety in check. Not saying that you have to do this, but something to think about. 1 Quote Book Riot Challenge 2021 “I've always believed that failure is non-existent. What is failure? You go to the end of the season, then you lose the Super Bowl. Is that failing? To most people, maybe. But when you're picking apart why you failed, and now you're learning from that, then is that really failing? I don't think so." - Kobe Bryant, 1978-2020. Rest in peace, great warrior. Personal Challenges, a.k.a.The Saga of Scaly Freak: Tutorial; Ch 1; Ch 2; Ch 3; Ch 4; Ch 5; Ch 6; Intermission; Intermission II; Ch 7; Ch 8; Ch 9; Ch 10; Ch 11; Ch 12 ; Ch 13; Ch 14; Ch 15; Ch 16; Ch 17; Intermission III; Ch 18; Ch 19; Ch 20; Ch 21; Ch 22; Ch 23; Ch 24; Ch 25; Intermission IV; Ch 26; Ch 27 Link to post
Tanktimus the Encourager Posted May 6, 2020 Report Share Posted May 6, 2020 Following! 1 Quote Current Challenge Original 1,2,3, R 1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,21,22,23,24,25,26,27,28,29,30,31,32,33,34,35,36,37,38,39,40,41,42,43,44,45,46,47,48,49,50,51 52 "By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath Link to post
KB Girl Posted May 6, 2020 Report Share Posted May 6, 2020 Here! Will you post meals again? I got quite a bit of inspiration from that 1 Quote Main Quest: becoming a decent kettlebell lifter and a great coach Current challenge: It's all future KB Girl's problem my instagram - my gym's instagram Link to post
h3r0 Posted May 6, 2020 Report Share Posted May 6, 2020 OMG that is the best challenge title! 1 Quote LEVEL 4 - Half Elf - Sword Assassin STR: 9 DEX: 4 CON: 8 INT: 6 CHA: 7 SKILLS: Swordsman EQUIPMENT: Padded Armor, Wooden Sword BADGES: Stormrider Link to post
Harriet Posted May 7, 2020 Report Share Posted May 7, 2020 Goals are looking simple yet worthy. Where/what are the murder hornets? Quote Let cheese and bread and mead crowd out our secret desires for power and domination. Link to post
Scaly Freak Posted May 7, 2020 Report Share Posted May 7, 2020 6 minutes ago, Harriet said: Goals are looking simple yet worthy. Where/what are the murder hornets? https://www.scientificamerican.com/article/just-how-dangerous-is-the-murder-hornet/ Because we really needed one more thing to worry about, right? 😒 1 Quote Book Riot Challenge 2021 “I've always believed that failure is non-existent. What is failure? You go to the end of the season, then you lose the Super Bowl. Is that failing? To most people, maybe. But when you're picking apart why you failed, and now you're learning from that, then is that really failing? I don't think so." - Kobe Bryant, 1978-2020. Rest in peace, great warrior. Personal Challenges, a.k.a.The Saga of Scaly Freak: Tutorial; Ch 1; Ch 2; Ch 3; Ch 4; Ch 5; Ch 6; Intermission; Intermission II; Ch 7; Ch 8; Ch 9; Ch 10; Ch 11; Ch 12 ; Ch 13; Ch 14; Ch 15; Ch 16; Ch 17; Intermission III; Ch 18; Ch 19; Ch 20; Ch 21; Ch 22; Ch 23; Ch 24; Ch 25; Intermission IV; Ch 26; Ch 27 Link to post
JustCallMeAmber Posted May 7, 2020 Report Share Posted May 7, 2020 This follow brought to you by the letter M. Good luck to you! 1 Quote We will never see the best version of ourselves inside our comfort zone Link to post
miss_marissa Posted May 7, 2020 Author Report Share Posted May 7, 2020 18 hours ago, Scalyfreak said: A thought on this one. If you designate specific types of clothes as "work clothes" changing out of them becomes a very powerful mental marker for the end of the work day. This helps the brain leave work and not go back to it, and for me this is a critical part of the work-life balance that keeps the anxiety in check. Not saying that you have to do this, but something to think about. This is good to know. Luckily I have not been having that problem, but I will keep in mind if I do need to make an adjustment 18 hours ago, Tanktimus the Encourager said: Following! Obvi! 17 hours ago, KB Girl said: Here! Will you post meals again? I got quite a bit of inspiration from that Oh I'm glad you enjoyed that! I can certainly continue 15 hours ago, h3r0 said: OMG that is the best challenge title! 8 minutes ago, Harriet said: Goals are looking simple yet worthy. Where/what are the murder hornets? 2 hours ago, JustCallMeAmber said: This follow brought to you by the letter M. Good luck to you! gotta get that alliteration! 2 minutes ago, Scalyfreak said: https://www.scientificamerican.com/article/just-how-dangerous-is-the-murder-hornet/ Because we really needed one more thing to worry about, right? 😒 I don't know how truthful this is, but I read that it's probably not actually a concern in North America. There were a small number found and confiscated? killed? removed? Idk. When I say small number I mean like single digits. and only in PNW USA or it's friend to the North. Wednesday I went for a walk before work. I actually got hungry at lunch time! So I ate at a respectable 11:45. I am fairly certain my walk played a part in this. Breakfast: protein coffee, toast w/ hummus, sunflower seeds and cucumber Lunch: salad - shredded red cabbage, shredded carrot, chickpeas. Tossed in dressing (lime juice, peanut butter + water). Garnished w/ cashews and green onion. Also a slice of banana bread. Dinner - a combination of leftovers Tomorrow morning will be groceries. I had an out of town friend call me in the early afternoon. Turns out her, her partner and their daughter were heading to town for the evening, staying the night and then doing some hiking today. They own a nutrition club up where I used to live and are looking to expand here! (Which means moving here too!) So they were looking around town for different types of spaces and areas of town - I gave them some pointers. But they ended up picking up some takeout meals and meeting me in the park across the street for some socially distanced interaction. It was really good to see them and hang out, haven't seen her partner or daughter in years and it's been about 6 months since I've seen her so that was a nice unexpected treat Then video chat for weekly nerd nite. 1) Eat lunch - ✅ 2) Eat a fruit or vegetable with every meal - ✅✅✅ 3) Movement - rest day ☑️ 4) No caffeine after lunch ✅ 5) Change clothes ✅ 6 Quote Current Challenge # 39 | #38 | #37 | #36 | #35 |#34 | #33 | #32 | #31 | #30 | #29 | #28 | #27 | #26 | #25 | # 24 | #23 | #22 | #21 | #20 | #19 | #18 | #17 | #16 | #15 | #14 | #13 | #12 | #11 | #10 | #9| #8 | #7 | #6 | #5 | #4 | #3 | #2 | #1 | Battle Log Instagram | Goodreads Link to post
Stronkey Kong Posted May 7, 2020 Report Share Posted May 7, 2020 Up next on SyFy: Killer bees vs. the Murder Hornets. 2 Quote Level 3, Rebel Currtent Challenge Previously known as: Curl Brogo, Darwins_Demon, Vincent Van Bro 2020 Respawn Battle Log || Tarly's Ten Level Nutrition Plan My Fitness Pal Profile || NF Epic Quest Character Page || Instagram Weight Loss Quest: Start 270 lbs., Goal 199 lbs., Current 270 lbs., Waist: ,45.0 in., Bodyfat%: 33% Link to post
Scaly Freak Posted May 8, 2020 Report Share Posted May 8, 2020 1 hour ago, Chris Tarly said: Up next on SyFy: Killer bees vs. the Murder Hornets. Sounds like team name from Blood Bowl 2 1 1 Quote Book Riot Challenge 2021 “I've always believed that failure is non-existent. What is failure? You go to the end of the season, then you lose the Super Bowl. Is that failing? To most people, maybe. But when you're picking apart why you failed, and now you're learning from that, then is that really failing? I don't think so." - Kobe Bryant, 1978-2020. Rest in peace, great warrior. Personal Challenges, a.k.a.The Saga of Scaly Freak: Tutorial; Ch 1; Ch 2; Ch 3; Ch 4; Ch 5; Ch 6; Intermission; Intermission II; Ch 7; Ch 8; Ch 9; Ch 10; Ch 11; Ch 12 ; Ch 13; Ch 14; Ch 15; Ch 16; Ch 17; Intermission III; Ch 18; Ch 19; Ch 20; Ch 21; Ch 22; Ch 23; Ch 24; Ch 25; Intermission IV; Ch 26; Ch 27 Link to post
bigm141414 Posted May 8, 2020 Report Share Posted May 8, 2020 1 hour ago, Chris Tarly said: Up next on SyFy: Killer bees vs. the Murder Hornets. No lie I would watch a Sharknado vs Murder Hornet Tsunami movie. Sea creature channeling land weather vs Land creature channeling sea weather! Throw in a low budget Godzilla kaiju monster and I'll just throw money at you. I love me some B-rated-2-am-so-bad-they're-good scifi flicks. 6 Quote "Pull the bar like you're ripping the head off a god-damned lion" - Donny Shankle Link to post
KB Girl Posted May 8, 2020 Report Share Posted May 8, 2020 16 hours ago, miss_marissa said: I went for a walk before work. I actually got hungry at lunch time! So I ate at a respectable 11:45. I am fairly certain my walk played a part in this. Likely! Your thread makes me hungry, in a good ‘let’s find something healthy to eat’ way. Awesome that you got this nice surprise social time 1 Quote Main Quest: becoming a decent kettlebell lifter and a great coach Current challenge: It's all future KB Girl's problem my instagram - my gym's instagram Link to post
raptron Posted May 8, 2020 Report Share Posted May 8, 2020 19 hours ago, miss_marissa said: But they ended up picking up some takeout meals and meeting me in the park across the street for some socially distanced interaction. It was really good to see them and hang out, haven't seen her partner or daughter in years and it's been about 6 months since I've seen her so that was a nice unexpected treat Aww, yay! 1 Quote Raptron, alot assassin 66 | 65 | 64 | 63 | 62 | 61 | 60 | 59 | 58 | 57 | 56 | 55 | 54 | 53 | 52 | 51 | 50 | 49 | 48 | 47 | 46 | 45 | 44 | 43 | 42 | 41 | 40 | 39 | 38 | 37 | 36 | 35 | 34 | 33 | 32 | 31 | 30 | 29 | 28 | 27 | 26 | 25 | 24 | 23 | 22 | 21 | 20 | 19 | 18 | 17 | 16 | 15 | 14 | 13 | 12 | 11 | 10 | 9 | 8 | 7 | 6 | 5 | 4 | 3 | 2 | 1 Link to post
chickie.monkey Posted May 8, 2020 Report Share Posted May 8, 2020 I came for the Murder Hornets and am staying for the challenge. I have gone the whole day without eating as well. I tried to call it intermittent fasting, but then I’d eat an entire chocolate cake after dinner. I’m pretty sure that’s not how it works. [emoji3] 1 Quote Level 11 Unicorn Ranger Current Challenge Previous Challenges 1 2 3 4 5 6 7 8 9 10 11 “Decorum is highly overrated and probably causes cancer.” ~ Jenny Lawson Link to post
miss_marissa Posted May 8, 2020 Author Report Share Posted May 8, 2020 Thanks for the support everyone! 17 hours ago, bigm141414 said: No lie I would watch a Sharknado vs Murder Hornet Tsunami movie. Sea creature channeling land weather vs Land creature channeling sea weather! Throw in a low budget Godzilla kaiju monster and I'll just throw money at you. I love me some B-rated-2-am-so-bad-they're-good scifi flicks. You and Mr. J both. 10 minutes ago, chickie.monkey said: I came for the Murder Hornets and am staying for the challenge. I have gone the whole day without eating as well. I tried to call it intermittent fasting, but then I’d eat an entire chocolate cake after dinner. I’m pretty sure that’s not how it works. Welcome! I mean... I'm no expert, but I think you can call it intermittent fasting, you're just probably not going to get the results you're looking for Thursday Breakfast: protein coffee, toast w/ hummus, sunflower seeds and cucumber Lunch: chipotle pork and sweet potato stew (this sounds good, but I cannot on my conscience recommend it) Dinner - mojo turkey burger and cabbage slaw Ate lunch at noon and went for a lunch walk also. I did shoulders and arms workout and also went for a jog. Repeat W2 of C25k. I am wearing my buff as a mask, but it seriously is hard to breathe while jogging. I'm pulling it down and pulling it back up only when I near people because otherwise running is impossible. I am not tracking my distance but time instead. Does anyone know of any good free interval timer apps that are fairly customizable? Most of the free ones only allow for work, rest, # of sets. It would be nice to do say.... work: 90, rest 120, work 60, rest 90... or something like that. I like to listen to podcasts while I run so I don't like having the app open to constantly look. 1) Eat lunch - ✅ 2) Eat a fruit or vegetable with every meal - ✅✅✅ 3) Movement -✅✅ 4) No caffeine after lunch ✅ 5) Change clothes ✅ Friday Not off to a strong start, but we can turn this around! Grocery store this morning. This crappy stressful chore has gotten even more crappy and stressful. Picked up some diet 7up to assist in goal 4 (my soda stream ran out of fizz 😭). Work is annoying Today is the LAST DAY OF MY 8 WEEK WORKOUT PROGRAM! Mr J complimented me on my biceps this morning!!! 💪 Breakfast: nothing! Lunch: a handful of dried pineapple chunks and tea Real lunch: about to happen! at 2pm (D'oh) 1) Eat lunch - ❌ 2) Eat a fruit or vegetable with every meal - 3) Movement - 4) No caffeine after lunch 5) Change clothes ✅ 6 Quote Current Challenge # 39 | #38 | #37 | #36 | #35 |#34 | #33 | #32 | #31 | #30 | #29 | #28 | #27 | #26 | #25 | # 24 | #23 | #22 | #21 | #20 | #19 | #18 | #17 | #16 | #15 | #14 | #13 | #12 | #11 | #10 | #9| #8 | #7 | #6 | #5 | #4 | #3 | #2 | #1 | Battle Log Instagram | Goodreads Link to post
Harriet Posted May 8, 2020 Report Share Posted May 8, 2020 1 hour ago, miss_marissa said: Today is the LAST DAY OF MY 8 WEEK WORKOUT PROGRAM! Mr J complimented me on my biceps this morning!!! 💪 Visible gains are the best kind of gains. Nice. 1 Quote Let cheese and bread and mead crowd out our secret desires for power and domination. Link to post
h3r0 Posted May 9, 2020 Report Share Posted May 9, 2020 I think you can in Zombies Run app. They have added several updates since I last used it but you used to be able to set intervals on it. It let's you play what ever you want and only interrupts over the ear buds. Check to see if that is still the case Quote LEVEL 4 - Half Elf - Sword Assassin STR: 9 DEX: 4 CON: 8 INT: 6 CHA: 7 SKILLS: Swordsman EQUIPMENT: Padded Armor, Wooden Sword BADGES: Stormrider Link to post
miss_marissa Posted May 11, 2020 Author Report Share Posted May 11, 2020 On 5/8/2020 at 3:43 PM, Harriet said: Visible gains are the best kind of gains. Nice. Thanks! On 5/9/2020 at 12:25 PM, h3r0 said: I think you can in Zombies Run app. They have added several updates since I last used it but you used to be able to set intervals on it. It let's you play what ever you want and only interrupts over the ear buds. Check to see if that is still the case It looks like that feature requires a paid subscription. Friday After work I just kind of was not feeling it and just relaxed and lounged around. I finished the romance novel I was reading and made stew. Breakfast: nothing! Lunch: a handful of dried pineapple chunks and tea Real lunch: leftover pizza Dinner: West African chicken and potato stew 1) Eat lunch - ❌ 2) Eat a fruit or vegetable with every meal - 3) Movement - ☑️ pushed my workout to Saturday 4) No caffeine after lunch ✅ 5) Change clothes ✅ Saturday Woke up and did the workout I was supposed to do on Friday! LAST ONE of the program!!! ALL 8 weeks done! I need to make my goals for this week moving forward. Nothing else exciting, went for a long walk and played pokemon go. Also called my mom. Finished book club book. Breakfast: applesauce Lunch: bacon egg and cheese sandwich + something else but I don't remember Dinner: stew 1) Eat lunch - ❌ 2) Eat a fruit or vegetable with every meal - ✅❌✅ 3) Movement - ✅ 4) No caffeine after lunch ✅ 5) Change clothes ✅ Sunday Book club in the morning. We read and discussed The Long Way to a Small, Angry Planet which I thoroughly enjoyed. I will definitely be reading the remainder of the books in the series. I took a nap. I also just layed around and watched TV because I wasn't feeling it. I did do a bit of stretching and foam rolling. Breakfast: huevos racheros Lunch: pop tarts Dinner: Kalua pork, cabbage and rice (nom nom paleo, instant pot) 1) Eat lunch - ❌ 2) Eat a fruit or vegetable with every meal - ✅❌✅ 3) Movement - rest day ☑️ 4) No caffeine after lunch ✅ 5) Change clothes ✅ 8 Quote Current Challenge # 39 | #38 | #37 | #36 | #35 |#34 | #33 | #32 | #31 | #30 | #29 | #28 | #27 | #26 | #25 | # 24 | #23 | #22 | #21 | #20 | #19 | #18 | #17 | #16 | #15 | #14 | #13 | #12 | #11 | #10 | #9| #8 | #7 | #6 | #5 | #4 | #3 | #2 | #1 | Battle Log Instagram | Goodreads Link to post
raptron Posted May 11, 2020 Report Share Posted May 11, 2020 When I did c25k, I downloaded playlists that were already cut for the program including a little voice prompt. It doesn't let you listen to your podcasts, but I found them fun to mix things up -- lots of songs I hadn't heard in a long time. (I think I used this old school looking website's lol: http://www.c25kplaylists.com/4801.html ) Quote Raptron, alot assassin 66 | 65 | 64 | 63 | 62 | 61 | 60 | 59 | 58 | 57 | 56 | 55 | 54 | 53 | 52 | 51 | 50 | 49 | 48 | 47 | 46 | 45 | 44 | 43 | 42 | 41 | 40 | 39 | 38 | 37 | 36 | 35 | 34 | 33 | 32 | 31 | 30 | 29 | 28 | 27 | 26 | 25 | 24 | 23 | 22 | 21 | 20 | 19 | 18 | 17 | 16 | 15 | 14 | 13 | 12 | 11 | 10 | 9 | 8 | 7 | 6 | 5 | 4 | 3 | 2 | 1 Link to post
miss_marissa Posted May 12, 2020 Author Report Share Posted May 12, 2020 20 hours ago, raptron said: When I did c25k, I downloaded playlists that were already cut for the program including a little voice prompt. It doesn't let you listen to your podcasts, but I found them fun to mix things up -- lots of songs I hadn't heard in a long time. (I think I used this old school looking website's lol: http://www.c25kplaylists.com/4801.html ) OMG everyone go listen to any one of those immediately. 🤣🤖 Monday May is going to suck at work. Customer meeting, conference presentation (virtual), 30hrs of training, and putting together a proposal. All of top of trying to do my regular job as well. 😫 Was going to do some yoga, but once I got done with my 10+ hour day, I ate dinner and called my grandma. Talked to her for over an hour and then it was 9:30 and I just got ready for bed. Movement wise, I think I am going to take this week as a bit of a deload week and just kind of do whatever I want With a goal starting up next week. Breakfast: huevos racheros Lunch: strawberry "cobb" salad - romaine, pecans, hardboiled egg, bacon, strawberries, poppyseed dressing Dinner: Mr J wanted to order pizza so we did. I got veggie. 1) Eat lunch - ✅ at 1. 2) Eat a fruit or vegetable with every meal - ✅✅✅ 3) Movement - ❌ 4) No caffeine after lunch ✅ 5) Change clothes ✅ 6 Quote Current Challenge # 39 | #38 | #37 | #36 | #35 |#34 | #33 | #32 | #31 | #30 | #29 | #28 | #27 | #26 | #25 | # 24 | #23 | #22 | #21 | #20 | #19 | #18 | #17 | #16 | #15 | #14 | #13 | #12 | #11 | #10 | #9| #8 | #7 | #6 | #5 | #4 | #3 | #2 | #1 | Battle Log Instagram | Goodreads Link to post
raptron Posted May 12, 2020 Report Share Posted May 12, 2020 9 minutes ago, miss_marissa said: OMG everyone go listen to any one of those immediately. 🤣🤖 A VERY REASSURING ROBOT. 9 minutes ago, miss_marissa said: Monday May is going to suck at work. Customer meeting, conference presentation (virtual), 30hrs of training, and putting together a proposal. All of top of trying to do my regular job as well. 😫 Dang girl, gl. 9 minutes ago, miss_marissa said: Movement wise, I think I am going to take this week as a bit of a deload week and just kind of do whatever I want With a goal starting up next week. Smart! 1 Quote Raptron, alot assassin 66 | 65 | 64 | 63 | 62 | 61 | 60 | 59 | 58 | 57 | 56 | 55 | 54 | 53 | 52 | 51 | 50 | 49 | 48 | 47 | 46 | 45 | 44 | 43 | 42 | 41 | 40 | 39 | 38 | 37 | 36 | 35 | 34 | 33 | 32 | 31 | 30 | 29 | 28 | 27 | 26 | 25 | 24 | 23 | 22 | 21 | 20 | 19 | 18 | 17 | 16 | 15 | 14 | 13 | 12 | 11 | 10 | 9 | 8 | 7 | 6 | 5 | 4 | 3 | 2 | 1 Link to post
Scaly Freak Posted May 12, 2020 Report Share Posted May 12, 2020 35 minutes ago, miss_marissa said: May is going to suck at work. Customer meeting, conference presentation (virtual), 30hrs of training, and putting together a proposal. All of top of trying to do my regular job as well. 😫 My sympathies. Any team mates you can delegate anything to? 1 Quote Book Riot Challenge 2021 “I've always believed that failure is non-existent. What is failure? You go to the end of the season, then you lose the Super Bowl. Is that failing? To most people, maybe. But when you're picking apart why you failed, and now you're learning from that, then is that really failing? I don't think so." - Kobe Bryant, 1978-2020. Rest in peace, great warrior. Personal Challenges, a.k.a.The Saga of Scaly Freak: Tutorial; Ch 1; Ch 2; Ch 3; Ch 4; Ch 5; Ch 6; Intermission; Intermission II; Ch 7; Ch 8; Ch 9; Ch 10; Ch 11; Ch 12 ; Ch 13; Ch 14; Ch 15; Ch 16; Ch 17; Intermission III; Ch 18; Ch 19; Ch 20; Ch 21; Ch 22; Ch 23; Ch 24; Ch 25; Intermission IV; Ch 26; Ch 27 Link to post
Harriet Posted May 12, 2020 Report Share Posted May 12, 2020 Oh wow. Your meals sound delicious. Looking forward to hearing the new workout plan, whatever it is. It's nice to see how other people are exercising during the you-know-what. 1 Quote Let cheese and bread and mead crowd out our secret desires for power and domination. Link to post
miss_marissa Posted May 13, 2020 Author Report Share Posted May 13, 2020 22 hours ago, raptron said: A VERY REASSURING ROBOT. Dang girl, gl. Smart! 22 hours ago, Scalyfreak said: My sympathies. Any team mates you can delegate anything to? Thanks y'all!!! It has been in the works for a while to try to get someone to "backfill" my current position and last week I think we identified a potential candidate 🤞 21 hours ago, Harriet said: Oh wow. Your meals sound delicious. Looking forward to hearing the new workout plan, whatever it is. It's nice to see how other people are exercising during the you-know-what. Thank you! I think I've mentioned before but I use plate joy for meal planning. Ummm me too? My trainer gave me 2 workouts and I have not done them yet. I am thinking some sort of rotation including those, running, maybe some random crossfit things thrown in, handstands, pullups, who knows! Tuesday My gym emailed me yesterday, they are considering what to do when the state safer at home order is lifted May 26. They were getting member feedback. It sounds like they havve more questions than answers. I did an MMA video as my workout. Just went and picked a random thing that sounded fun, but high intensity on the beachbody app. It was not for me. Worked like... a lot. Mr. J and I went for a walk after I got done working. We were outside when the flyover was supposed to happen and were looking for it, but I think we probably just couldn't see it from our house. (As an aside, these flyovers to celebrate healthcare workers are cool, but they would be a lot cooler if healthcare workers were given the proper tools to do their job effectively and safely, and not being undermined by various government institutions - but that's a whole different discussion). So we were out on our walk and then @starsapart texted me asking if I was making it to DND, which I did not think we were having because I didn't hear anything before my walk! So... I accidentally missed DND. By the time we got back from the walk, ate dinner, took out trash, put out some other minor fires, showered, etc It was like 9:30 and I was not up for starting. I hope you guys had a good time! I promise I'll be there next week Finished vol 2 of Invisible Kingdom which has been a fun little space adventure. It has 👭 lesbians! 🚀spaceships! 👩🎨excellent art! 📦hating on Amazon! ⛪critiquing of religion! Which makes it my kind of story. Breakfast: protein coffee, toast w/ pb and banana Lunch: leftover pizza Dinner: kalua pork, cabbage, and rice 1) Eat lunch - ✅ 2) Eat a fruit or vegetable with every meal - ✅✅✅ 3) Movement - ✅ 4) No caffeine after lunch ✅ 5) Change clothes ✅ 4 Quote Current Challenge # 39 | #38 | #37 | #36 | #35 |#34 | #33 | #32 | #31 | #30 | #29 | #28 | #27 | #26 | #25 | # 24 | #23 | #22 | #21 | #20 | #19 | #18 | #17 | #16 | #15 | #14 | #13 | #12 | #11 | #10 | #9| #8 | #7 | #6 | #5 | #4 | #3 | #2 | #1 | Battle Log Instagram | Goodreads Link to post
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