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Quick & Easy Food for a Healthy Fit Life

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If you love food and you struggle with the idea of giving up all your favourite dishes this is the topic for you! I've been working hard to try out easy and delicious recipes that help you feel full, satisfied and still on track to your fitness goals! Today I want to share my newest discovery!  


Turkey Taco Bowls

(Makes 4 Servings)


1 bag of microwave brown rice

⅛ teaspoon salt

Zest of one lime

1 lb (500g) lean ground turkey

2 tablespoons taco seasoning

1 cup Salsa

¼ cup shredded cheddar cheese

1 head of romaine lettuce, chopped

1 Taco shell 


Step 1 

In a sauce pan spray with cooking spray and add ground turkey. Cook on medium heat, add taco seasoning. Cook for 10 minutes or until cooked thoroughly and mix in cheese.


Step 2

Microwave brown rice according to instructions, in your serving bowls add the brown rice and mix lime zest and salt to each.


Step 3

Assemble tacos bowls with ½ cup cooked ground turkey, ¼ cup salsa and chopped romaine lettuce, crumble up the taco shell and throw it on top.



Nutritional Information (per serving): Calories: 460 


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