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Hold Fast: Tanktimus Sticks to What is Working


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Intuitive eating, KBs, mobility work, walks, and meds are all working right now. Meaning, my BP is controlled, my waistline is slowly going down, my energy levels are up and I'm feeling better. Therefore, the theme of this challenge is:
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I'm gonna keep at it without letting up or overdoing it. I will also keep my fingernails cleaner than above.

 

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Intuitive Eating: I finally feel like I am getting better at not only being aware of my body cues of hunger and fullness, but actually taking appropriate action based off of them. I'll cook as often as I can, and eat out as little as possible.

 

AnxiousPepperyKronosaurus-size_restricte

KBs: The NF KB workout is doing well for me. The Goal is 2-3 times a week with this workout.

 

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Mobility Work: NF Prime is doing a mobility challenge that started week five of the previous challenge and runs through this one. The goal here is to stay up with the challenge.

 

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Walks: Once or Twice a week I'll go on a walk of at least 1 mile with the baby. It would be nice to strap the baby on, but stroller is acceptable.

 

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Meds: This one is easy, stick with meds (hasn't been a problem, but I mentioned it above so I'm making it a goal).

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  • That's Metal 1

Current Challenge Original 1,2,3, R 1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,21,22,23,24,25,26,27,28,29,30,31,32,33,34,35,36,37,38,39,40,41,42,43,44,45,46,47,48,49,50,51

52,53

"By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath

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Here again for this :) 

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HUNTER OF ALL THINGS SHINY

Intro Thread    Bodyweight Exercise Library

The Arruvia Conspiracy Challenges: 1, 2, 3, 4, 567, 89, 10 

Other Challenges: 12345, 6, 7, 89, 10, 11, 1213, 14, 15 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28Mardi Gras [Current]

Level 2 Ninja

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Here for yummy food ideas and baby talk :D 

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RES...and I want to live days worth dying for...

Current: RES: CUTE 2021 - is consistent

Spoiler

Growth happens when you care more about the well being of your future self than the comfort of your present self!

"Pass on what you have learned. Strength, mastery. But weakness, folly, failure also. Yes, failure most of all. The greatest teacher, failure is." -Yoda

 

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On 10/12/2020 at 4:48 PM, deftona said:

FIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIRST

And weeeeeeeeeeeeeeeeeeeeeeelcome!

21 hours ago, WhiteGhost said:

Here again for this :) 

Glad to have you around.

1 minute ago, RES said:

Here for yummy food ideas and baby talk :D 

At first I thought you said yummy babies and I thought we were going to have to have a talk.

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Current Challenge Original 1,2,3, R 1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,21,22,23,24,25,26,27,28,29,30,31,32,33,34,35,36,37,38,39,40,41,42,43,44,45,46,47,48,49,50,51

52,53

"By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath

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On 10/12/2020 at 5:10 PM, Tanktimus the Encourager said:

ntuitive eating, KBs, mobility work, walks, and meds are all working right now. Meaning, my BP is controlled, my waistline is slowly going down, my energy levels are up and I'm feeling better. Therefore, the theme of this challenge is:
XzjFZ.jpg

 

I'm gonna keep at it without letting up or overdoing it. I will also keep my fingernails cleaner than above.

 

I could barely get myself to actually read the challenge because I was so excited to post and say "This is from my all-time favorite movie!!"  :D 

 

... but the challenge looks great too and I'm excited to follow along!

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  • That's Metal 1

SKY ELVENWORD

The Silver Archer, Ranger Level 44

Jesus-follower | Writer | Encourager | Resident Myers-Briggs and Enneagram Geek 

"Knowing that we can be loved exactly as we are gives us all the best opportunity for growing into the healthiest of people." - Fred Rogers

 

2021 Books in Progress:

How We Love (82%)  |  Talking Back to Purity Culture (64%)  |  Rhythms of Renewal (60%)  |  Pilgrim's Progress (32%)  |  Beholding and Becoming (19%)  | What Did You Expect? (36%)  |  A Gentle Answer (0%) 
 

2021 Books Completed:
Harry Potter and the Chamber of Secrets  |  Harry Potter and the Prisoner of Azkaban  |  Harry Potter and the Goblet of Fire   |  Harry Potter and the Order of the Phoenix  |  Harry Potter and the Half-Blood Prince  |  Harry Potter and the Deathly Hallows  |  Lady Windermere's Fan 

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2 hours ago, SkyGirl said:

 

I could barely get myself to actually read the challenge because I was so excited to post and say "This is from my all-time favorite movie!!"  :D 

 

... but the challenge looks great too and I'm excited to follow along!

This bird of yours, it's flightless?

 

Yes.

 

Well then it's not going anywhere.

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Current Challenge Original 1,2,3, R 1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,21,22,23,24,25,26,27,28,29,30,31,32,33,34,35,36,37,38,39,40,41,42,43,44,45,46,47,48,49,50,51

52,53

"By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath

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Here for more food ideas. :) 

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Book Riot Challenge 2021

“I've always believed that failure is non-existent. What is failure? You go to the end of the season, then you lose the Super Bowl. Is that failing? To most people, maybe. But when you're picking apart why you failed, and now you're learning from that, then is that really failing? I don't think so." - Kobe Bryant, 1978-2020. Rest in peace, great warrior.

Personal Challenges, a.k.a.The Saga of Scaly Freak: Tutorial; Ch 1; Ch 2; Ch 3; Ch 4; Ch 5; Ch 6; Intermission; Intermission II; Ch 7; Ch 8; Ch 9; Ch 10; Ch 11; Ch 12 ; Ch 13; Ch 14Ch 15; Ch 16; Ch 17; Intermission IIICh 18; Ch 19; Ch 20; Ch 21; Ch 22; Ch 23; Ch 24; Ch 25; Intermission IV; Ch 26; Ch 27; Ch 28

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20 hours ago, Xena said:

This is what I think of 🙂

 

image.png

 

It's maybe not what you are thinking, but it's kind of a nice image. The holdfast keeps the seaweeds anchored amidst the turbulent rushing water

 

This is a slightly more glamorous image (one for the tavern maybe)

 

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I'm not surprised your mind went in an oceanographic direction.

4 hours ago, Teros said:

Goal #6 It's a grimy world out there.

It is.

24 minutes ago, Snarkyfishguts said:

NICE! Here to cheer! 

 

WOOT WOOT!!

Welcome!

4 minutes ago, Scaly Freak said:

Here for more food ideas. :) 

So one thing I did last week was to take a cinnamon raisin bagel and tear it up into pieces and put them in a bowl. I then put in some natural peanut butter and mixed it up, then added milk. It was kind of an instant bread pudding.

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Current Challenge Original 1,2,3, R 1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,21,22,23,24,25,26,27,28,29,30,31,32,33,34,35,36,37,38,39,40,41,42,43,44,45,46,47,48,49,50,51

52,53

"By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath

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1 minute ago, Tanktimus the Encourager said:

So one thing I did last week was to take a cinnamon raisin bagel and tear it up into pieces and put them in a bowl. I then put in some natural peanut butter and mixed it up, then added milk. It was kind of an instant bread pudding.

 

This sounds delicious!

  • Like 1

Book Riot Challenge 2021

“I've always believed that failure is non-existent. What is failure? You go to the end of the season, then you lose the Super Bowl. Is that failing? To most people, maybe. But when you're picking apart why you failed, and now you're learning from that, then is that really failing? I don't think so." - Kobe Bryant, 1978-2020. Rest in peace, great warrior.

Personal Challenges, a.k.a.The Saga of Scaly Freak: Tutorial; Ch 1; Ch 2; Ch 3; Ch 4; Ch 5; Ch 6; Intermission; Intermission II; Ch 7; Ch 8; Ch 9; Ch 10; Ch 11; Ch 12 ; Ch 13; Ch 14Ch 15; Ch 16; Ch 17; Intermission IIICh 18; Ch 19; Ch 20; Ch 21; Ch 22; Ch 23; Ch 24; Ch 25; Intermission IV; Ch 26; Ch 27; Ch 28

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I'm just here for page 1, I'm not even gonna lie.

 

HI TANK!!!!!

 

ANGRY DOOTING - GIF on Imgur

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i am not waiting for a hero.  i saved myself long ago.

Level 50 Bardic Time-Mage; of the Furious Heart

STR.55  DEX.43 STA.48 CON.51 WIS.53 CHA.65

"Well...in the end, it boils down to two simple choices. Either you do or you don't.

You'd think with all the problems in this world, there'd be more answers. It's not fair...
...But that's the way things are. The choice is yours."

»  kom starkru

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1 hour ago, Scaly Freak said:

 

This sounds delicious!

It really was.

49 minutes ago, foxinthenorth said:

Nine-year-old me appreciates that this posts starts with Anakin in his podracer.

I'll try spinning, that's a good trick.

13 minutes ago, shaar said:

I'm just here for page 1, I'm not even gonna lie.

 

HI TANK!!!!!

 

ANGRY DOOTING - GIF on Imgur

Well HOWDY SHAAR YOU ARE BACK AND YOUR PROPER NAME IS BACK YEAH!

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Current Challenge Original 1,2,3, R 1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,21,22,23,24,25,26,27,28,29,30,31,32,33,34,35,36,37,38,39,40,41,42,43,44,45,46,47,48,49,50,51

52,53

"By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath

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Here for food and friends!!!!!

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Grey Jedi Ranger

The Jedi Valkyrie Chronicles: Novice

Jedi Battle Log

“That's the key isn't it? To know the darkness will always remain, but how you choose to face it, handle it... that's the important part. To not let it consume. To focus on the good, the things that fill you with wonder. That struggle with the darkness is worth it to see such things.”

- Amren, A Court of Silver Flames by Sarah J. Maas

Challenges#1, #2, #3, #4, #5, #6, #7, #8, #9, #10#11#12#13#14#15#16, #17#18#19#20#21#22#23#24#25#26#27#28#29#30#31#32#33,  #34#35#36#37#38#39#40#41#42#43#44, #45

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16 minutes ago, TheGreyJedi-Ranger said:

Here for food and friends!!!!!

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Current Challenge Original 1,2,3, R 1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,21,22,23,24,25,26,27,28,29,30,31,32,33,34,35,36,37,38,39,40,41,42,43,44,45,46,47,48,49,50,51

52,53

"By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath

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HERE TO KICK SOME TUSHY WITH THE KNIGHTIEST OF KNIGHTS

THE CLERICIEST OF CLERICS

THE MIGHTY

 

THE POWERFUL

 

SIR TANKTIMUS, FIRST OF HIS NAME, CHAPLAIN OF THE REBELLION, LORD PROTECTOR OF THE FORUMS, AND KNIGHT-PARAMOUNT OF THE RANGERS

 

MellowEasyIberianbarbel-max-1mb.gif

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"Did I just get my ass kicked by a member of Metallica meets History Channel's Vikings?" - Wolfpool.

"By the Well-Oiled-and-Meticulously-Groomed Beard of Rurik!" - Tanktimus the Encourager.

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30 minutes ago, Tanktimus the Encourager said:

giphy.gif

Hey look it's me

  • Like 1

Grey Jedi Ranger

The Jedi Valkyrie Chronicles: Novice

Jedi Battle Log

“That's the key isn't it? To know the darkness will always remain, but how you choose to face it, handle it... that's the important part. To not let it consume. To focus on the good, the things that fill you with wonder. That struggle with the darkness is worth it to see such things.”

- Amren, A Court of Silver Flames by Sarah J. Maas

Challenges#1, #2, #3, #4, #5, #6, #7, #8, #9, #10#11#12#13#14#15#16, #17#18#19#20#21#22#23#24#25#26#27#28#29#30#31#32#33,  #34#35#36#37#38#39#40#41#42#43#44, #45

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woot woot

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Profile photo is ancient but I'm too lazy to change it. 

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Je suis partie pour reconstruire ma vie

C'est dit, c'est ainsi

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1 hour ago, Rurik Harrgath said:

HERE TO KICK SOME TUSHY WITH THE KNIGHTIEST OF KNIGHTS

THE CLERICIEST OF CLERICS

THE MIGHTY

 

THE POWERFUL

 

SIR TANKTIMUS, FIRST OF HIS NAME, CHAPLAIN OF THE REBELLION, LORD PROTECTOR OF THE FORUMS, AND KNIGHT-PARAMOUNT OF THE RANGERS

 

MellowEasyIberianbarbel-max-1mb.gif

That was an amazing ride, you have got your mojo back and it rubbed off on me!

1 hour ago, TheGreyJedi-Ranger said:

Hey look it's me

I'm not a big fan of the show but Joey Doesn't Share Food and the Thanksgiving one where Rachel makes half savory and half desert in the same bowl are awesome.

1 hour ago, fleaball said:

woot woot

Welcome!

33 minutes ago, KB Girl said:

Renewing my subscription! ;D

Thank you for renewing your subscription. Your business is valuable to us. 

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Current Challenge Original 1,2,3, R 1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,21,22,23,24,25,26,27,28,29,30,31,32,33,34,35,36,37,38,39,40,41,42,43,44,45,46,47,48,49,50,51

52,53

"By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath

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On 10/12/2020 at 5:10 PM, Tanktimus the Encourager said:

my BP is controlled, my waistline is slowly going down, my energy levels are up and I'm feeling better.

All good news.

Looking forward to cheering you on.

❣️

  • Like 2

&,
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