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Hold Fast: Tanktimus Sticks to What is Working


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Intuitive eating, KBs, mobility work, walks, and meds are all working right now. Meaning, my BP is controlled, my waistline is slowly going down, my energy levels are up and I'm feeling better. Therefore, the theme of this challenge is:
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I'm gonna keep at it without letting up or overdoing it. I will also keep my fingernails cleaner than above.

 

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Intuitive Eating: I finally feel like I am getting better at not only being aware of my body cues of hunger and fullness, but actually taking appropriate action based off of them. I'll cook as often as I can, and eat out as little as possible.

 

AnxiousPepperyKronosaurus-size_restricte

KBs: The NF KB workout is doing well for me. The Goal is 2-3 times a week with this workout.

 

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Mobility Work: NF Prime is doing a mobility challenge that started week five of the previous challenge and runs through this one. The goal here is to stay up with the challenge.

 

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Walks: Once or Twice a week I'll go on a walk of at least 1 mile with the baby. It would be nice to strap the baby on, but stroller is acceptable.

 

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Meds: This one is easy, stick with meds (hasn't been a problem, but I mentioned it above so I'm making it a goal).

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"By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath

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Here for yummy food ideas and baby talk :D 

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RES...and I want to live days worth dying for

Current: RES: Still in the Struggle

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Growth happens when you care more about the well being of your future self than the comfort of your present self!

"Pass on what you have learned. Strength, mastery. But weakness, folly, failure also. Yes, failure most of all. The greatest teacher, failure is." -Yoda

 

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On 10/12/2020 at 4:48 PM, deftona said:

FIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIRST

And weeeeeeeeeeeeeeeeeeeeeeelcome!

21 hours ago, WhiteGhost said:

Here again for this :) 

Glad to have you around.

1 minute ago, RES said:

Here for yummy food ideas and baby talk :D 

At first I thought you said yummy babies and I thought we were going to have to have a talk.

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Current Challenge

"By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath

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On 10/12/2020 at 5:10 PM, Tanktimus the Encourager said:

ntuitive eating, KBs, mobility work, walks, and meds are all working right now. Meaning, my BP is controlled, my waistline is slowly going down, my energy levels are up and I'm feeling better. Therefore, the theme of this challenge is:
XzjFZ.jpg

 

I'm gonna keep at it without letting up or overdoing it. I will also keep my fingernails cleaner than above.

 

I could barely get myself to actually read the challenge because I was so excited to post and say "This is from my all-time favorite movie!!"  :D 

 

... but the challenge looks great too and I'm excited to follow along!

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SKY ELVENWORD NOBLEHEART

The Silver Archer, Ranger Level 53

Jesus-follower | Writer | Encourager | Resident Myers-Briggs and Enneagram Geek 

"Knowing that we can be loved exactly as we are gives us all the best opportunity for growing into the healthiest of people." - Fred Rogers

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2 hours ago, SkyGirl said:

 

I could barely get myself to actually read the challenge because I was so excited to post and say "This is from my all-time favorite movie!!"  :D 

 

... but the challenge looks great too and I'm excited to follow along!

This bird of yours, it's flightless?

 

Yes.

 

Well then it's not going anywhere.

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Current Challenge

"By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath

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Here for more food ideas. :) 

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The Great Reading Thread of 2023

“I've always believed that failure is non-existent. What is failure? You go to the end of the season, then you lose the Super Bowl. Is that failing? To most people, maybe. But when you're picking apart why you failed, and now you're learning from that, then is that really failing? I don't think so." - Kobe Bryant, 1978-2020. Rest in peace, great warrior.

Personal Challenges, a.k.a.The Saga of Scalyfreak: Tutorial; Ch 1; Ch 2; Ch 3; Ch 4; Ch 5; Ch 6; Intermission; Intermission II; Ch 7; Ch 8; Ch 9; Ch 10; Ch 11; Ch 12 ; Ch 13; Ch 14Ch 15; Ch 16; Ch 17; Intermission IIICh 18; Ch 19; Ch 20; Ch 21; Ch 22; Ch 23; Ch 24; Ch 25; Intermission IV; Ch 26; Ch 27; Ch 28; Ch 29; Ch 30; Ch 31; Ch 32; Ch 33; Ch 34; Ch 35; Ch 36; Ch 37; Ch 38; Ch 39; Ch 40; Intermission V; Ch 41; Ch 42; Ch 43; Ch 44; Ch 45; Ch 46

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20 hours ago, Xena said:

This is what I think of 🙂

 

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It's maybe not what you are thinking, but it's kind of a nice image. The holdfast keeps the seaweeds anchored amidst the turbulent rushing water

 

This is a slightly more glamorous image (one for the tavern maybe)

 

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I'm not surprised your mind went in an oceanographic direction.

4 hours ago, Teros said:

Goal #6 It's a grimy world out there.

It is.

24 minutes ago, Snarkyfishguts said:

NICE! Here to cheer! 

 

WOOT WOOT!!

Welcome!

4 minutes ago, Scaly Freak said:

Here for more food ideas. :) 

So one thing I did last week was to take a cinnamon raisin bagel and tear it up into pieces and put them in a bowl. I then put in some natural peanut butter and mixed it up, then added milk. It was kind of an instant bread pudding.

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Current Challenge

"By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath

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1 minute ago, Tanktimus the Encourager said:

So one thing I did last week was to take a cinnamon raisin bagel and tear it up into pieces and put them in a bowl. I then put in some natural peanut butter and mixed it up, then added milk. It was kind of an instant bread pudding.

 

This sounds delicious!

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The Great Reading Thread of 2023

“I've always believed that failure is non-existent. What is failure? You go to the end of the season, then you lose the Super Bowl. Is that failing? To most people, maybe. But when you're picking apart why you failed, and now you're learning from that, then is that really failing? I don't think so." - Kobe Bryant, 1978-2020. Rest in peace, great warrior.

Personal Challenges, a.k.a.The Saga of Scalyfreak: Tutorial; Ch 1; Ch 2; Ch 3; Ch 4; Ch 5; Ch 6; Intermission; Intermission II; Ch 7; Ch 8; Ch 9; Ch 10; Ch 11; Ch 12 ; Ch 13; Ch 14Ch 15; Ch 16; Ch 17; Intermission IIICh 18; Ch 19; Ch 20; Ch 21; Ch 22; Ch 23; Ch 24; Ch 25; Intermission IV; Ch 26; Ch 27; Ch 28; Ch 29; Ch 30; Ch 31; Ch 32; Ch 33; Ch 34; Ch 35; Ch 36; Ch 37; Ch 38; Ch 39; Ch 40; Intermission V; Ch 41; Ch 42; Ch 43; Ch 44; Ch 45; Ch 46

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I'm just here for page 1, I'm not even gonna lie.

 

HI TANK!!!!!

 

ANGRY DOOTING - GIF on Imgur

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i am not waiting for a hero.  i saved myself long ago.

Level 58 Bard & Monk of the Furious Heart

STR.55  DEX.43 STA.48 CON.51 WIS.53 CHA.65

"Well...in the end, it boils down to two simple choices. Either you do or you don't.

You'd think with all the problems in this world, there'd be more answers. It's not fair...
...But that's the way things are. The choice is yours."

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1 hour ago, Scaly Freak said:

 

This sounds delicious!

It really was.

49 minutes ago, foxinthenorth said:

Nine-year-old me appreciates that this posts starts with Anakin in his podracer.

I'll try spinning, that's a good trick.

13 minutes ago, shaar said:

I'm just here for page 1, I'm not even gonna lie.

 

HI TANK!!!!!

 

ANGRY DOOTING - GIF on Imgur

Well HOWDY SHAAR YOU ARE BACK AND YOUR PROPER NAME IS BACK YEAH!

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Current Challenge

"By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath

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Here for food and friends!!!!!

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Jedi Becomes A Hero Vol VII: Jedi Keeps Pushing

Jedi Battle Log

“Keep Calm, Carry On, and Don't Freeze Up!”

- Oboro Shirakumo (Loud Cloud), My Hero Academia Vigilantes

Challenges: #1, #2, #3, #4, #5, #6, #7, #8, #9, #10#11#12#13#14#15#16, #17#18#19#20#21#22#23#24#25#26#27#28#29#30#31#32#33,  #34#35#36#37#38#39#40#41#42#43#44, #45#46#47#48#49#50#51#52#53#54#55#56#57#58#59#60,

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HERE TO KICK SOME TUSHY WITH THE KNIGHTIEST OF KNIGHTS

THE CLERICIEST OF CLERICS

THE MIGHTY

 

THE POWERFUL

 

SIR TANKTIMUS, FIRST OF HIS NAME, CHAPLAIN OF THE REBELLION, LORD PROTECTOR OF THE FORUMS, AND KNIGHT-PARAMOUNT OF THE RANGERS

 

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[Level ??] Rurik, the Wayfinder

Class: Gloomfall Gunslinger  (Artificer/Gunslinger)

BRUTALITY 11 | FINESSE 10 | VIGOR 11 | INSIGHT 14 | WILL 13

Equipment: The Alchemist greatcoat armor, Longshot adventuring rifle, Slicer & Dicer dual blades, with adventurer's pack containing an alchemist's kit.

 

"Rangers have to at least give up on pants. It's a special rule we enacted after Rurik became a Guild Leader.” – DarK_RaideR

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"By the Well-Oiled-and-Meticulously-Groomed Beard of Rurik!" - Tanktimus the Encourager

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30 minutes ago, Tanktimus the Encourager said:

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Hey look it's me

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Grey Jedi Ranger

Jedi Becomes A Hero Vol VII: Jedi Keeps Pushing

Jedi Battle Log

“Keep Calm, Carry On, and Don't Freeze Up!”

- Oboro Shirakumo (Loud Cloud), My Hero Academia Vigilantes

Challenges: #1, #2, #3, #4, #5, #6, #7, #8, #9, #10#11#12#13#14#15#16, #17#18#19#20#21#22#23#24#25#26#27#28#29#30#31#32#33,  #34#35#36#37#38#39#40#41#42#43#44, #45#46#47#48#49#50#51#52#53#54#55#56#57#58#59#60,

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woot woot

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Je suis partie pour reconstruire ma vie

C'est dit, c'est ainsi

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1 hour ago, Rurik Harrgath said:

HERE TO KICK SOME TUSHY WITH THE KNIGHTIEST OF KNIGHTS

THE CLERICIEST OF CLERICS

THE MIGHTY

 

THE POWERFUL

 

SIR TANKTIMUS, FIRST OF HIS NAME, CHAPLAIN OF THE REBELLION, LORD PROTECTOR OF THE FORUMS, AND KNIGHT-PARAMOUNT OF THE RANGERS

 

MellowEasyIberianbarbel-max-1mb.gif

That was an amazing ride, you have got your mojo back and it rubbed off on me!

1 hour ago, TheGreyJedi-Ranger said:

Hey look it's me

I'm not a big fan of the show but Joey Doesn't Share Food and the Thanksgiving one where Rachel makes half savory and half desert in the same bowl are awesome.

1 hour ago, fleaball said:

woot woot

Welcome!

33 minutes ago, KB Girl said:

Renewing my subscription! ;D

Thank you for renewing your subscription. Your business is valuable to us. 

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Current Challenge

"By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath

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On 10/12/2020 at 5:10 PM, Tanktimus the Encourager said:

my BP is controlled, my waistline is slowly going down, my energy levels are up and I'm feeling better.

All good news.

Looking forward to cheering you on.

❣️

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&Heidi

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