aublovesyou Posted December 5, 2020 Report Share Posted December 5, 2020 Hey, everybody *waves* I'm brand new here and this is my first challenge. It coincides nicely with me buying a FeetUp Trainer for myself, so I'm going to challenge myself to practice inversions every day. At the beginning, I'll just be making sure to use the stool and do 2 inversions per day, holding around 20-30 seconds. I'll probably check back in with this after a week or so to see if I've progressed enough to add another element to this. There are videos and yoga instructions specific to the stool I have that I might commit to doing a few times a week on top of this, pending how I'm progressing. Also would love to hear if anyone else has a FeetUp Trainer or enjoys inversions in their workout routines! I think this lines up with the Druids guild(?) but I'm still learning how all of this works, so feel free to call me out if I'm not doing this right. Looking forward to getting started on my first challenge tomorrow! (I actually already did my first inversions yesterday and today, and it's going great.) 8 Quote Link to comment
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