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The plan is simple.
Nutrition

Track calories and meals with MFP and/or journal (first 2 weeks)

One fruit per day (0/21)

Not rush eating and listen to what my body says

Body
Walk everyday. (0/21)

Gym 3 times per week, starting this wednesday. (0/8)

Mind

Journal everyday. (0/21)

Read 30' everyday (0/21)

Soul

Yoga, breathing, meditation everyday, at least 5', or a single mindful pose (0/21)

Miscelanea

Backup all my photos to googlephotos before losing that free real estate. (0.5/1)

Start my blog, rambling about stuff, it's just for me

 

The execution... not so much perhaps xD

Well, I'm starting gym with a personal trainer. Those days I won't be walking so much, but luckily the venue is at walking distance. I'm trying to stop using the car so much. Weather's fine now, we're almost on full summer and in the gap between quarantines/waves south here.

 

I'm thinking of getting a bike to move around. Unluckily, my city is not very bike friendly and I think I should tweak one to be more safe driving with only one hand. Last time I tried,it looked like I'm drunk haha.

 

Nutrition, I got the weeks pretty well. But weekends wreak havoc. So I'm focusing on improving that. I end up feeling sick or too bloated to do anything. I don't like that.

There are many more things I'd like to try but I won't be forcing them.

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The sea, once it casts its spell, holds one in its net of wonder forever.
Jacques Yves Cousteau

My own page!  // Instagram

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  • jcmgm changed the title to jcmgm December madness

I know the eternal struggle of migrating photo backups quite well. I wish you patience and quick Internet! 

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Level 71 Wood Elf Druid

Druid: || 59 | 60 | 61 | 61.5 | 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | 70 | 71 | ||

Ranger: || 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 | 47 | 48 | 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 | 58 ||

||Char/RPG||
STR: 57 || DEX: 59 || STA: 52 || CON: 47 || WIS: 59 || CHA: 59

 

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On 12/9/2020 at 3:49 AM, darkfoxx said:

I know the eternal struggle of migrating photo backups quite well. I wish you patience and quick Internet! 

thank you!

This challenge was quite a struggle. End of year on summer gets quite hectic south here

The sea, once it casts its spell, holds one in its net of wonder forever.
Jacques Yves Cousteau

My own page!  // Instagram

Link to post

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