Lily's Battle Log

[Lilith_]

 

I'm feeling great about how everything is going.

I'm delightfully sore from starting a workout through FitXR, and I got things done yesterday.

I work today, so my goal (per usual) is to get my 10k steps in which'll give my arms a chance to recover.

 

I did some research about how weight may increase when starting a workout, so I'm ready for the bump up, and I'm going to try avoiding discouragement.

Most useful article: https://www.sparkpeople.com/blog/blog.asp?post=why_the_scale_goes_up_when_you_start_a_new_workout_plan 

 

 

I spoke with a friend yesterday who was discussing their productivity progress, but when I mentioned my health progress in return, they fell silent.

I think I shouldn't discuss my health goals or excitement with friends who are not aspiring to the same.