darkfoxx Posted February 9, 2021 Report Share Posted February 9, 2021 Brains are interesting things, and the persistence of ones’ past experiences is super fascinating. Case in point: It’s February. I spent my early childhood in the Midwest USA, where we pretty much always had snow this time of year. I split my remaining childhood between the Midwest and Southeastern US, where it was always cold - but not usually cold enough to snow - and potentially rainy this time of year. I moved to the extreme Southeastern US, where winter meant the dry season and temps would dip down to jacket territory. I moved to the Northeast, where the biting wind and snow would occasionally cause the City to freeze, resembling a snow globe. I currently live in the Middle East, where it’s sunny every day with an average temp in the high 70s F. Winter here means the freedom to enjoy the outdoors and (usually) an increase in festivals and other cool things to do. What does my brain think about all this bouncing around? My brain takes the calendar month and the deep shade that is my balcony (my apartment doesn’t get direct sunlight at any time of the year) and translates that into: whelp, it must be cold. Probably with howling winds. Never mind that it’s 23C in the house; you want to hibernate with your gathered nuts. Cabbage & potatoes with kielbasa sounds great. I’m continually shocked that it’s warm outside. Shocked and disappointed that it’s too warm for a jacket (most days, and then the wind kicks up and I’m freezing to death). I’ve spoken about this disconnect to friends from other climates (mostly regarding holidays), and their feeling is the same: my Australian friends fare pretty well - and are more surprised when it’s 50C here in July - friends from snowy climes are confused in similar way to me. Friends that are less hiberatory (just go with it) see less of a disconnect because they deal more in actual reality - whereas I have theory and feeling to inform my brain. Super interesting stuff and has shitall to do with my goals this Cycle, but is a drop in the bucket to explain my seasonal need to pad my ass with fat (lol). More contextual stuff: There is also a rumor that we may imminently be going back into lockdown here. They’ve increased restrictions a bit again (with at least lip service being paid to mask enforcement), but cases are still rising (we are currently at 427 new daily cases). We are also in the midst of the FIFA World Cup 2020 (or something like that) tournament with a big tennis tournament later in the month set to start. And it’s winter - when things usually happen around here. Aaaaaand the blockade just lifted, and with it - a slight lift in travel restrictions (quarantine is still required and tourists aren’t allowed in - but citizens and residents can, at least at this moment, move with some amount of guarantee they can get back into the country if they leave. We’ve also got at least 1 travel bubble in place). So. That all is a conflicting pile of info and it’s unclear what that all will come to mean for day-to-day life. Whatever it is, I shall adjust accordingly. Updates coming if needed. Goal 1: Nutrition Staying the course on my more recent nutritional guidelines: Smaller portions, less meat, more veggies, nutrient dense food options, no GI issues. Drink enough water. Eat with an eye toward Base MFP goals for slow weight loss: 1,260 calories, 20% protein, 50% carbs, 30% fat but without judgement if I go over or under on calories. Basically, eat what I’m going to eat - but by the fact of tracking, that tends to be more reasonable. I’ll also be adding in some probiotics and digestive enzymes in an effort to help with gut issues. Goal 2: Fitness Staying my Druidy course of action (shocker) with 4-5 yoga classes per week - hoping to continue my M vinyasa /T functional/W detox/F handstands schedule, with a 20 minute walk to and from the studio. Goal 3: Fulfillment This goal encompasses a bunch of small things I have going on a daily basis already - with a couple tweaks. Some bloggy stuff, some creative stuff, some dog stuff. Checklisty Stuff Daily [ - ] Duolingo Arabic classes [ - ] Physical craft project (currently sashiko, lucet cord making & planning another quilt) [ - ] Digital art practice [ - ] Enrichment feeds for the pups [ - ] Training for the pups [ - ] Yoga class [ - ] Breakfast: [ - ] Probiotic & Enzymes Lunch: [ - ] Probiotic & Enzymes Dinner: [ - ] Probiotic & Enzymes Snacks: [ - ] Picture of the Day + Daily meal collage Weekly/Challenge [ - ] Finish W30 recipes e-Book [ - ] Post W30 recipes e-Book for sale [ - ] Work on Paleo recipes e-Book [ - ] Post weekly recipe [ - ] Create February/March Pins [ - ] Schedule & post February/March Pins [ - ] Schedule February/March ‘Grams [ - ] Review Q1 financial shit in prep for taxes send off [ - ] Stay connected with the world outside my little bubble - be it through keeping a regularly scheduled chat up (my local bestie is moving to North America next week - so my now-usual Tuesday coffee morning will likely be spotty at best as our remaining coffee friend has a newborn and spotty attendance) or attempting to forge new connections. Or, if restrictions go the other way, who knows? We may just see a return to forced scheduled socialization 7 Quote Level 83 Wood Elf Druid Druid: || 59 | 60 | 61 | 61.5 | 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | 70 | 71 | 72 | 73 | 74 | 75 | 76 | 77 | 78 | 79 | 80 | 81 | 82 | 83 || Ranger: || 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 | 47 | 48 | 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 | 58 || ||Char/RPG|| STR: 57 || DEX: 59 || STA: 52 || CON: 47 || WIS: 59 || CHA: 59 Link to comment
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