Bullroarer Took Posted March 29, 2021 Report Share Posted March 29, 2021 I spun out last challenge in the last week to week and a half. Work stress, relationship stress, blah balh blah. I had just gotten cocky with about 90 days of staying on course so thats about time for me to screw up. So 3x workouts per week minimum. By week 3 take a run. Dont go more than 3 days without posting or commenting. I get in a bit of a cycle with that. So I dont have my sheet in front of me but I did squats today. I was getting dressed to lift when a half dollar sized wolf spider ran out of my knee sleeve on the ground and I made a decidedly un-warrior like sound before grabbing a shoe and smashing it. I have woken up 6 straight days with a pounding headache. i have put water on my bed and IBU in hopes that if I notice it in the middle of the night again I can get ahead of it. 3 Quote "For us, there is no spring. Just the wind that smells fresh before the storm." Just remember that Scooty Puff jr sucks! Link to comment
Bullroarer Took Posted March 30, 2021 Author Report Share Posted March 30, 2021 Well the headache was bad again this morning. I think it is neck tension I weighed the last two days. Oddly eating at my worst just maintains this max weight. WIll lift main lift only when I get home. 2 Quote "For us, there is no spring. Just the wind that smells fresh before the storm." Just remember that Scooty Puff jr sucks! Link to comment
Bullroarer Took Posted March 31, 2021 Author Report Share Posted March 31, 2021 Did OHP, main lift only. Spent about 20 minutes trying to stretch out my Fubar neck. ay have impulse bought a Rogue boneyard power bar... 2 1 Quote "For us, there is no spring. Just the wind that smells fresh before the storm." Just remember that Scooty Puff jr sucks! Link to comment
Harriet Posted April 1, 2021 Report Share Posted April 1, 2021 On 3/29/2021 at 4:07 AM, Bullroarer Took said: I spun out last challenge in the last week to week and a half. Work stress, relationship stress, blah balh blah. I had just gotten cocky with about 90 days of staying on course so thats about time for me to screw up. So 3x workouts per week minimum. Easy. You can do it for sure. On 3/29/2021 at 4:07 AM, Bullroarer Took said: So I dont have my sheet in front of me but I did squats today. I was getting dressed to lift when a half dollar sized wolf spider ran out of my knee sleeve on the ground and I made a decidedly un-warrior like sound before grabbing a shoe and smashing it. It doesn't matter what noise you make as long as your enemy is dead. On 3/29/2021 at 4:07 AM, Bullroarer Took said: I have woken up 6 straight days with a pounding headache. i have put water on my bed and IBU in hopes that if I notice it in the middle of the night again I can get ahead of it. Oh, yuck. That's a long time to have a headache. I hope you feel better soon. Quote Let cheese and oxen and mead crowd out our secret desires for power and domination - Harriet the Viking Just be bold, fluid and unapologetic, not small, hairy and indecisive - Harriet the Artist You can absorb me! - Harriet the Contextless Guru Link to comment
Bullroarer Took Posted April 2, 2021 Author Report Share Posted April 2, 2021 Well I woke up without a headache! Was supposed to be production/relax day by myself but had a sick kid. Hope to lift later 2 Quote "For us, there is no spring. Just the wind that smells fresh before the storm." Just remember that Scooty Puff jr sucks! Link to comment
Bullroarer Took Posted April 3, 2021 Author Report Share Posted April 3, 2021 Well, didnt get the lift in last night but did today. So still got my 3/week in. Second day without a headache. I like the new bar. But the center knurl is sooooooo aggressive. I may have to start wearing a shirt to bench. If I fail a bench, my catch bars are set low and I will be grating my beer belly like the Olive garden waiter does the parm... 1 Quote "For us, there is no spring. Just the wind that smells fresh before the storm." Just remember that Scooty Puff jr sucks! Link to comment
Bullroarer Took Posted April 3, 2021 Author Report Share Posted April 3, 2021 1 Quote "For us, there is no spring. Just the wind that smells fresh before the storm." Just remember that Scooty Puff jr sucks! Link to comment
Bullroarer Took Posted April 4, 2021 Author Report Share Posted April 4, 2021 Getting my actual numbers in here press 5*45 5*50 5*60 5*65 5*75 8*85 DL 5*120 5*150 5*180 5*195 9*250 BP 5*65* 5*80* 5*95 5*100 5*115 9*135 And todays squat 5*85 5*105 5*125 5*135 5*155 9*175 1 Quote "For us, there is no spring. Just the wind that smells fresh before the storm." Just remember that Scooty Puff jr sucks! Link to comment
Bullroarer Took Posted April 8, 2021 Author Report Share Posted April 8, 2021 Don't have my numbers in front of me but I did do OHP yesterday. I have read complaints before about CAP barbells not weighing true. I think perhaps the Rogue bar is slightly heavier and a true 45#. While a few pounds may not be that noticeable on a dead lift it sure is on OHP 1 Quote "For us, there is no spring. Just the wind that smells fresh before the storm." Just remember that Scooty Puff jr sucks! Link to comment
Bullroarer Took Posted April 8, 2021 Author Report Share Posted April 8, 2021 1 Quote "For us, there is no spring. Just the wind that smells fresh before the storm." Just remember that Scooty Puff jr sucks! Link to comment
Bullroarer Took Posted April 8, 2021 Author Report Share Posted April 8, 2021 Apparently I put that pic as a status. I have been adding organizational stuff to my gym. Getting too chaotic Quote "For us, there is no spring. Just the wind that smells fresh before the storm." Just remember that Scooty Puff jr sucks! Link to comment
Bullroarer Took Posted April 8, 2021 Author Report Share Posted April 8, 2021 Press 5*45 5*50 3*60 3*70 3*80 5*90 DL today 5*120 5*150 5*180 3*205 3*235 6*265 2 Quote "For us, there is no spring. Just the wind that smells fresh before the storm." Just remember that Scooty Puff jr sucks! Link to comment
Bullroarer Took Posted April 9, 2021 Author Report Share Posted April 9, 2021 Finally after a week of false starts I got up for a brief run before work. Slow and tedious but not full on im gonna die. So despite being up weight and down on cardio it wasnt terrible 2 miles 20:57 268 calories 144 ft gain 10:25 pace It also occurs to me I have 2 weeks til a paddle trip and need to get some details nailed down its a 45 mile paddle down the White river with 2 old buddies. I could solo my kayak and camp like I am backpacking but 3 days in a kayak kills my knees so I am taking my aluminum canoe 3 Quote "For us, there is no spring. Just the wind that smells fresh before the storm." Just remember that Scooty Puff jr sucks! Link to comment
Bullroarer Took Posted April 10, 2021 Author Report Share Posted April 10, 2021 SO last night I started packing. So I was packing my dry bags. I packed my sleep bag. I think Im gonna hang on this trip but may take a tent as back up. So hammock, straps, hammock, pillow, underquilt and blanket. Really the most important bag to stay dry. TBH, most 3 day trips I end up not changing clothes anyway lol. I need to start planning my shared meal with the other 2 Blokes. 2 Quote "For us, there is no spring. Just the wind that smells fresh before the storm." Just remember that Scooty Puff jr sucks! Link to comment
sarakingdom Posted April 10, 2021 Report Share Posted April 10, 2021 Quote Bullroarer Took changed the title to Discipline over motivation- Bullroarer lifts, runs and paddles That title, though. 3 Quote I felt like I could run forever, like I could smell the wind and feel the grass under my feet, and just run forever. Current Challenge: #24 - Mrs. Cosmopolite Challenge Past: #1, #2, #3, #4, #5, #6, #7, #8, #9, #10, #11a & #11b, #12, #13, #14, #15, #16, #17, #18, #19, #20, #21, #22, #23 Link to comment
Bullroarer Took Posted April 10, 2021 Author Report Share Posted April 10, 2021 Don't kink-shame me. What a 40 year old man and a 50 year old canoe do is their own business. 2 Quote "For us, there is no spring. Just the wind that smells fresh before the storm." Just remember that Scooty Puff jr sucks! Link to comment
sarakingdom Posted April 10, 2021 Report Share Posted April 10, 2021 21 minutes ago, Bullroarer Took said: Don't kink-shame me. What a 40 year old man and a 50 year old canoe do is their own business. I wouldn't dream of it. You know what motivates you best. I'm just pleased to see you've put thought into the specifics of your plan for discipline. NF is all about the achievable goals. 1 Quote I felt like I could run forever, like I could smell the wind and feel the grass under my feet, and just run forever. Current Challenge: #24 - Mrs. Cosmopolite Challenge Past: #1, #2, #3, #4, #5, #6, #7, #8, #9, #10, #11a & #11b, #12, #13, #14, #15, #16, #17, #18, #19, #20, #21, #22, #23 Link to comment
Bullroarer Took Posted April 11, 2021 Author Report Share Posted April 11, 2021 Bench 5*45 5*65 5*80 3*95 3*110 3*125 6*140 3*150 2 Quote "For us, there is no spring. Just the wind that smells fresh before the storm." Just remember that Scooty Puff jr sucks! Link to comment
Stronkey Kong Posted April 12, 2021 Report Share Posted April 12, 2021 1 Quote Level 3, Rebel Currtent Challenge Previously known as: Curl Brogo, Darwins_Demon, Vincent Van Bro 2020 Respawn Battle Log || Tarly's Ten Level Nutrition Plan My Fitness Pal Profile || NF Epic Quest Character Page || Instagram Weight Loss Quest: Start 270 lbs., Goal 199 lbs., Current 270 lbs., Waist: ,45.0 in., Bodyfat%: 33% Link to comment
Bullroarer Took Posted April 13, 2021 Author Report Share Posted April 13, 2021 Squat day 5*95 5*105 3*125 4*145 3*165 7*185 2 Quote "For us, there is no spring. Just the wind that smells fresh before the storm." Just remember that Scooty Puff jr sucks! Link to comment
Infinity.Creates Posted April 13, 2021 Report Share Posted April 13, 2021 Those flowers look bloomin' beautiful! 1 Quote they / them | half-orc paladin ( oath of the watcher ) -- lv 0 Challenge 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 ~ Battle Log ~ Epic Quest Link to comment
Bullroarer Took Posted April 15, 2021 Author Report Share Posted April 15, 2021 OHP 5*45 5*50 5*60 5*75 3*85 4*90 1 Quote "For us, there is no spring. Just the wind that smells fresh before the storm." Just remember that Scooty Puff jr sucks! Link to comment
Bullroarer Took Posted April 17, 2021 Author Report Share Posted April 17, 2021 1 Quote "For us, there is no spring. Just the wind that smells fresh before the storm." Just remember that Scooty Puff jr sucks! Link to comment
Bullroarer Took Posted April 17, 2021 Author Report Share Posted April 17, 2021 1 Quote "For us, there is no spring. Just the wind that smells fresh before the storm." Just remember that Scooty Puff jr sucks! Link to comment
sarakingdom Posted April 17, 2021 Report Share Posted April 17, 2021 3 minutes ago, Bullroarer Took said: Which one is you? Quote I felt like I could run forever, like I could smell the wind and feel the grass under my feet, and just run forever. Current Challenge: #24 - Mrs. Cosmopolite Challenge Past: #1, #2, #3, #4, #5, #6, #7, #8, #9, #10, #11a & #11b, #12, #13, #14, #15, #16, #17, #18, #19, #20, #21, #22, #23 Link to comment
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