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Good morning! 

 

I forgot to post yesterday and also forgot to exercise. D'oh! How did I manage that? I suooose my body was so worn out by Sunday that it wasn't ready for more. 

Anyway, all my food was logged and came in on target and my Portuguese was on point as usual. 

 

Exercise goals (6/7)  🌚🌚🌚🌚🌚🌚

Food goals (7/7)          🍅🌚🌚🌚🌚🌚🌚

PT goals (7/7)               🇵🇹🌚🌚🌚🌚🌚🌚

 

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Level 20 Ferret Demon Scout

STR 43 | DEX 21 | STA 49 | CON 30 | WIS 45 | CHA 21

Challenges: #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 #16 #17 #18 #19 #20 #21 #22 #23 #24 #25

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Valeu a pena? Tudo vale a pena Se a alma não é pequena.

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All done. Portuguese all sorted and I finished my film. Food all recorded and inside boundaries, and the daily exercise was a shitload of press-ups plus a long walk to the bike shop to buy a repair kit for my poor sad bicycle. It had a bit of metal stuck in its back tyre but its fixed now 

Exercise goals (6/7)  🚶🌚🌚🌚🌚🌚

Food goals (7/7)          🍅🌮🌚🌚🌚🌚🌚

PT goals (7/7)               🇵🇹🇵🇹🌚🌚🌚🌚🌚

 

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Level 20 Ferret Demon Scout

STR 43 | DEX 21 | STA 49 | CON 30 | WIS 45 | CHA 21

Challenges: #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 #16 #17 #18 #19 #20 #21 #22 #23 #24 #25

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Valeu a pena? Tudo vale a pena Se a alma não é pequena.

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So yesterday was quietish. I rode my bike up to the common, and that was my exercise for the day, hunting for sloes (small plum-like fruits that grow on blackthorn bushes and can be used to make a delicious kind of poison called sloe gin which accounts for about 5lb of weight gain most Christmases)

Portuguese was the usual

Food all recorded and tight (some bread was involved) but inside the lines. 

 

Exercise goals (6/7)  🚶🚴🌚🌚🌚🌚

Food goals (7/7)          🍅🌮🍞🌚🌚🌚🌚

PT goals (7/7)               🇵🇹🇵🇹🇵🇹🌚🌚🌚🌚

  • Like 3

Level 20 Ferret Demon Scout

STR 43 | DEX 21 | STA 49 | CON 30 | WIS 45 | CHA 21

Challenges: #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 #16 #17 #18 #19 #20 #21 #22 #23 #24 #25

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Valeu a pena? Tudo vale a pena Se a alma não é pequena.

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Streak of Portuguese wins continues unabated

Food was a blow-up though. I had a lot of running around to do and I stopped in a lot of cafés and ate a lot of carbs. Bad. 

Exercise was an abs workout. I've done about 12000 steps too so it'll balance the overeating to an extent, but still... 

Exercise goals (6/7)  🚶🚴🤸🌚🌚🌚

Food goals (7/7)          🍅🌮🍞🌚🌚🌚

PT goals (7/7)               🇵🇹🇵🇹🇵🇹🇵🇹🌚🌚🌚

  • Like 4

Level 20 Ferret Demon Scout

STR 43 | DEX 21 | STA 49 | CON 30 | WIS 45 | CHA 21

Challenges: #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 #16 #17 #18 #19 #20 #21 #22 #23 #24 #25

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Valeu a pena? Tudo vale a pena Se a alma não é pequena.

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6 hours ago, Rookie said:

Carbs may be bad but they feel so so good.

Mm, and I've eaten them all today. Real horror show. Delicious but overshot my budget by a mile. Oh well, my race is tomorrow, so I'll call it Carbo-loading since it sounds better than "eating granola and Sourdough" 

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Level 20 Ferret Demon Scout

STR 43 | DEX 21 | STA 49 | CON 30 | WIS 45 | CHA 21

Challenges: #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 #16 #17 #18 #19 #20 #21 #22 #23 #24 #25

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Valeu a pena? Tudo vale a pena Se a alma não é pequena.

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1 hour ago, Salinger said:

Hey hows things? xx

Good if by good you mean stuffing my face. That's not why I joined Ferd Nitness though. So not so good! 

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Level 20 Ferret Demon Scout

STR 43 | DEX 21 | STA 49 | CON 30 | WIS 45 | CHA 21

Challenges: #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 #16 #17 #18 #19 #20 #21 #22 #23 #24 #25

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Valeu a pena? Tudo vale a pena Se a alma não é pequena.

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Food all logged but an absolute train wreck. I think the carbs in the last day or two have set me off on a spiral of craving more. Plus it's been a weird stressful sort of day and eating is a food cure for that. Anyway, over by about 30%. I'll need to get a grip on myself again but I'll probably leave that till Monday because I have my race tomorrow and I'll want beer after that. 

 

Weight room workout done, portuguese done

 

Exercise goals (6/7)  🚶🚴🤸🏋🏼‍♀️🌚🌚

Food goals (7/7)          🍅🌮🍞🌚🌚

PT goals (7/7)               🇵🇹🇵🇹🇵🇹🇵🇹🇵🇹🌚🌚

 

The run tomorrow is in Battersea which is a forty minute cycle away and I feel like just riding there. This is stupid since it will eat up a lot of stamina, but I just feel like it would ne nice. Its be all along the river almost all the way. 

So I'll see how I feel. If I'm feeling outdoorsy I'll do that but if I'm feeling competitive I'll hop on the district line and try and do it as fast as I can. Obviously I should do that because the sub one hour time limit was the whole point of this race but I'm not sure how I'll feel. 

  • Like 4

Level 20 Ferret Demon Scout

STR 43 | DEX 21 | STA 49 | CON 30 | WIS 45 | CHA 21

Challenges: #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 #16 #17 #18 #19 #20 #21 #22 #23 #24 #25

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Valeu a pena? Tudo vale a pena Se a alma não é pequena.

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My fucking bib number though, lads! 

20211016_084952.jpg.7c2440eb20b5d51c72b8ee18081aff18.jpg

 

I suspect this will confirm a lot of people's opinion of me. 

  • Like 2
  • Haha 2

Level 20 Ferret Demon Scout

STR 43 | DEX 21 | STA 49 | CON 30 | WIS 45 | CHA 21

Challenges: #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 #16 #17 #18 #19 #20 #21 #22 #23 #24 #25

Instagram | Wordpress | Twitter | Linkedin | Goodreads | Facebook: *spits* I despise facebook!

Valeu a pena? Tudo vale a pena Se a alma não é pequena.

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13 hours ago, 18ck said:

I feel like just riding there

I didn't though. Stuck to the sensible option and spared my legs. It paid off too because I was running strong at a good, solid, smooth speed the whole way. I finished at 10.27 and change which, since the start time was at 9.30 must mean I destroyed my one hour goal. Not sure though. There was a timer that said 1.02 (terrible, worse than last time, can't believe that) so I looked on the results site and I'm not bloody there! Maddening! I want to smash stuff! 

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Level 20 Ferret Demon Scout

STR 43 | DEX 21 | STA 49 | CON 30 | WIS 45 | CHA 21

Challenges: #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 #16 #17 #18 #19 #20 #21 #22 #23 #24 #25

Instagram | Wordpress | Twitter | Linkedin | Goodreads | Facebook: *spits* I despise facebook!

Valeu a pena? Tudo vale a pena Se a alma não é pequena.

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Agreed!  You were definitely cursed by the devilry surrounding the bib number.  Don't believe for an instant the rumors going around that recent nutritional intake may have been a factor.

 

 

  • Like 1
HUNTER OF ALL THINGS SHINY

Intro Thread    Bodyweight Exercise Library   Shuffle Club

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Level 2 Ninja

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3 hours ago, Salinger said:

Well done.... WHY arent you on there? Maybe its the devils work :P xx

Must be. I sold my soul for a faster time but the curse comes when I realise I'll never be able to prove it!

  • Haha 1

Level 20 Ferret Demon Scout

STR 43 | DEX 21 | STA 49 | CON 30 | WIS 45 | CHA 21

Challenges: #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 #16 #17 #18 #19 #20 #21 #22 #23 #24 #25

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Valeu a pena? Tudo vale a pena Se a alma não é pequena.

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1 hour ago, WhiteGhost said:

Agreed!  You were definitely cursed by the devilry surrounding the bib number.  Don't believe for an instant the rumors going around that recent nutritional intake may have been a factor.

I'm pretty sure it's right there in The Crucible: make the suspected witches run a 10k and if their chip doesn't work they must be in league with Satan. 

Level 20 Ferret Demon Scout

STR 43 | DEX 21 | STA 49 | CON 30 | WIS 45 | CHA 21

Challenges: #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 #16 #17 #18 #19 #20 #21 #22 #23 #24 #25

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Valeu a pena? Tudo vale a pena Se a alma não é pequena.

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OK, I'm calling it, I beat an hour. I still don't have a chip time but I scoured the organisers Facebook page and I can see myself in the background of this pic 

245053000_1952162724958069_2991613190547

 

And i looked up the bib numbers of the two women in front of me and their gun times are 57.05, chip time 55.55, so I must have taken about 3-4 minutes (5ish%) off the time i had in the race at the start of this challenge. Pretty good improvement in 5 weeks, I'd say. 

*smugface*

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  • That's Metal 2

Level 20 Ferret Demon Scout

STR 43 | DEX 21 | STA 49 | CON 30 | WIS 45 | CHA 21

Challenges: #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 #16 #17 #18 #19 #20 #21 #22 #23 #24 #25

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Valeu a pena? Tudo vale a pena Se a alma não é pequena.

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2 hours ago, Tanktimus the Encourager said:

 

It's nice that I get the opportunity to use the "that's metal" reaction emoji in such literal way. 

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Level 20 Ferret Demon Scout

STR 43 | DEX 21 | STA 49 | CON 30 | WIS 45 | CHA 21

Challenges: #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 #16 #17 #18 #19 #20 #21 #22 #23 #24 #25

Instagram | Wordpress | Twitter | Linkedin | Goodreads | Facebook: *spits* I despise facebook!

Valeu a pena? Tudo vale a pena Se a alma não é pequena.

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Sonit was a food day even though I bollocksed one of the goals 

 

Ran a fantastic race although I don't have confirmation of how fantastic, it absolutely exceeded expectations and I am delighted 

Logged the food but I was in celebration mood and have had wine for the first time in ages I'd forgotten how delicious it was. It really is delicious. 

Portuguese all done. All the normal stuff plus watched an episode of the crime caper comedy I've been watching. They released a swarm of Bees on a museum today. I think we've all wanted to do that from time to time haven't we? 

Exercise goals (6/7)  🚶🚴🤸🏋🏼‍♀️🏃💨🌚

Food goals (7/7)          🍅🌮🍞🌚

PT goals (7/7)               🇵🇹🇵🇹🇵🇹🇵🇹🇵🇹🇵🇹🌚

 

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Level 20 Ferret Demon Scout

STR 43 | DEX 21 | STA 49 | CON 30 | WIS 45 | CHA 21

Challenges: #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 #16 #17 #18 #19 #20 #21 #22 #23 #24 #25

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Valeu a pena? Tudo vale a pena Se a alma não é pequena.

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That's a cloud of dust, not a fart. 

Level 20 Ferret Demon Scout

STR 43 | DEX 21 | STA 49 | CON 30 | WIS 45 | CHA 21

Challenges: #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 #16 #17 #18 #19 #20 #21 #22 #23 #24 #25

Instagram | Wordpress | Twitter | Linkedin | Goodreads | Facebook: *spits* I despise facebook!

Valeu a pena? Tudo vale a pena Se a alma não é pequena.

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8 hours ago, 18ck said:

Sonit was a food day

Hm, so you'd probably guessed that... 

8 hours ago, 18ck said:

have had wine for the first time in ages

 

  • Haha 1

Level 20 Ferret Demon Scout

STR 43 | DEX 21 | STA 49 | CON 30 | WIS 45 | CHA 21

Challenges: #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 #16 #17 #18 #19 #20 #21 #22 #23 #24 #25

Instagram | Wordpress | Twitter | Linkedin | Goodreads | Facebook: *spits* I despise facebook!

Valeu a pena? Tudo vale a pena Se a alma não é pequena.

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Final day, and it's a rest day. I did the Portuguese but I blew off the other two activities. Start again tomorrow. 

 

Exercise goals (6/7)  🚶🚴🤸🏋🏼‍♀️🏃

Food goals (7/7)          🍅🌮🍞

PT goals (7/7)               🇵🇹🇵🇹🇵🇹🇵🇹🇵🇹🇵🇹🇵🇹

 

So the summary for the whole challenge:

I've absolutely smashed the Portuguese - 35 days out of 35.

Ive done pretty well on the other two too. (tutu?) 

I mean, I've missed the odd day here and there  especially food at the end there!) but I've generally kept the pressure on, lost twelve pounds and took a massive whack out of my baseline ten k speed, finally achieving a level id been trying (and failing) to reach for the best part of a year . By far the most successful challenge I've had in a long, long time. Delighted. 

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  • That's Metal 1

Level 20 Ferret Demon Scout

STR 43 | DEX 21 | STA 49 | CON 30 | WIS 45 | CHA 21

Challenges: #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 #16 #17 #18 #19 #20 #21 #22 #23 #24 #25

Instagram | Wordpress | Twitter | Linkedin | Goodreads | Facebook: *spits* I despise facebook!

Valeu a pena? Tudo vale a pena Se a alma não é pequena.

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hooray-sponge-bob.gif

 

12 minutes ago, 18ck said:

lost twelve pounds and took a massive whack out of my baseline ten k speed

 

This is SO IMPRESSIVE!

 

12 minutes ago, 18ck said:

two too. (tutu?) 

 

🤣😂😆🤣

 

13 minutes ago, 18ck said:

I've absolutely smashed the Portuguese - 35 days out of 35.

 

Nice!! How are you feeling with your proficiency?

I must control my THOUGHTS...
THOUGHTS become WORDS
WORDS become ACTIONS
ACTIONS define your CHARACTER
CHARACTER determines your DESTINY
MyFitnessPal | tumblr 

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22 hours ago, Happienumber said:

hooray-sponge-bob.gif

 

 

This is SO IMPRESSIVE!

 

 

🤣😂😆🤣

 

 

Nice!! How are you feeling with your proficiency?

 

Thanks for the ego boost! Yeah I'm pretty proficient at saying complicated things but hopeless at basic small talk. Same as in my native language really 😉

 

I came on here thinking I'd be able to start a new challenge. It was hear earlier. Wha'appen? 

Oh well, never mind. 

Hello! Shall we just stand around awkwardly and wait for it to appear? 

Level 20 Ferret Demon Scout

STR 43 | DEX 21 | STA 49 | CON 30 | WIS 45 | CHA 21

Challenges: #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 #16 #17 #18 #19 #20 #21 #22 #23 #24 #25

Instagram | Wordpress | Twitter | Linkedin | Goodreads | Facebook: *spits* I despise facebook!

Valeu a pena? Tudo vale a pena Se a alma não é pequena.

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First day of the new challenge:

 

Exercise - press-ups 

Food - logged and all good

To-do-list thing - disposing of leftover wood from the shelf project (finally!) 

 

Exercise goals (6/7)  🏋🏼‍♀️🌚🌚🌚🌚🌚🌚

Food goals (7/7)          🫒🌚🌚🌚🌚🌚🌚

To-do list (7/7)             🪓🌚🌚🌚🌚🌚🌚

Level 20 Ferret Demon Scout

STR 43 | DEX 21 | STA 49 | CON 30 | WIS 45 | CHA 21

Challenges: #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 #16 #17 #18 #19 #20 #21 #22 #23 #24 #25

Instagram | Wordpress | Twitter | Linkedin | Goodreads | Facebook: *spits* I despise facebook!

Valeu a pena? Tudo vale a pena Se a alma não é pequena.

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