Elastigirl Posted September 10, 2021 Report Share Posted September 10, 2021 Time for another challenge! I'm on vacation for week 1 and another vacation in October. Decided this would be a good challenge to just keep on working on the habits I've acquired. During vacation: The only eating skill I will focus on is to eat slowly, and to really enjoy the food and the moment Mr.Incredible has the week off. Part of the week we are in San Diego, and part we are at home. So , maybe I will get workouts in. Or maybe not. Whichever is fine The rest of the time Fitness Continue with the running app on NF. Pick a arm workout to do and do it Food: Practice the eating skills Especially focusing on delaying before unplanning snacks, plating a well balanced meal, and eating slow. It might be nice to track , but I seem to be horrible at that, so we shall see Life: Continue making weekly and daily plans. Continue Bible reading fall yard work I'd really like to spend more time doing creative stuff: weaving , scrapbooking. I'm pondering how to actually make this a habit Edit to add @Nymeria reminded me that rings were a good arm workout.Which reminded me that I had been working on L-sit, but paused when the pressing got intense. So, I think I will resume that. And then maybe do handstand work too. Doing skill work sounds like a good break, and something that works well with me being gone part of each month. 7 1 Quote Wisdom 22.5 Dexterity 13 Charisma 15 Strength 21 Constitution-13 "Love the Lord your God with all your heart, and with all your soul, and with all your strength, and with all your mind' Luke 10; 27 Link to comment
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