Jarric Posted January 7, 2022 Author Report Share Posted January 7, 2022 Thursday - Week 1 Day 4 Yesterday was a good day. I managed to set my alarm wrong yet again, but this time only 5 minutes late. By the time I'd got up and scraped the ice off the car I was 10 minutes late for the gym, which isn't the end of the world. We did a nice little workout of muscle ups (I subbed for Russian dips), ball slams, and double unders. I spent most of the time on the skipping, but I am gradually getting able to do a couple of doubles without falling over. We followed that with some weighted dips and tricep extensions. Work was ok. I had to finish bang on time to go and get my booster jab, which was a bit stressful. I'm crap with jabs, but it wasn't too bad - I got them to do it with me lying down so that I couldn't pass out, and after 10 minutes of lying there I was able to get up and get out. In the evening we watched TV and chilled out. Album for the day was Ray of Light by Madonna, and I was surprised by how much I enjoyed it. Without the vocals it feels like the soundtrack to a cyberpunk computer game, which was pretty cool, and I don't think the vocals detract from that feel. Standard 600kcal breakfast, cheese and chutney sandwich and a carrot for lunch at ~600kcal. Dinner was a beef chilli - it was a recipe box meal so I didn't really have control over the calories, and it came in at about 850. I also went over on snacks - not massively but definitely over. Teeth and creativity weren't done - feeling better but still not quite in the mental place - and no revision either. 3 Quote Level 18 Wood Elf Ranger STR: 14 - CON: 11 - CHA: 3 - SAN: 9 - INT: 13 IAgreeWithTank™ "Shit is going down, but I am not." - iatetheyeti Don't say "I don't have enough time", say instead "that's not a priority right now" and see how that makes you feel. Current Challenge: Jarric's birthday party External: Epic Quest - Instagram - Strava Spoiler Previous Challenges: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 Old Stuff: Battle Log - My Introduction - 2017 Road Map - 2018 Road Map - 2019 Road Map - 2021 Road Map - 2022 road map/wrap-up Link to comment
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