Chris-Tien Jinn Posted February 12, 2022 Report Share Posted February 12, 2022 Chris-Tien and the Side Quest Quest When I started with Nerd Fitness (nearly 10 years ago), my major goal was to lose weight. I was at 171lbs. I am still tracking that dragon, but I am making progress and narrowing in on defeating the beast. My problem is that I tend to get distracted by side quests and lose sight of the of the endgame ... in life as well as in Skyrim. But this challenge, I am embracing the side quests as a way to build skills and strength so that when I do finally face the dragon, I will be ready. Long term goals for the YEAR of the Great Dragon Hunt Last year, I reduced from 168 to 156 (and bumped back up in the dumpster fire + train wreck of Fall Semester ....). This year, I want to get back into the "normal" weight category for my height, age, and gender: 150 (or less). And I want to do a pull up again, damnit. Those are the two measurable things that encapsulate a whole lot of life style changes along the way. I have set milestones for each month so that I know where I am along the journey. February's goals are: Back squat 55 - DONE Pushups 1 Lat pulldown 75 Deadlift 77.2 500 m row < 180 - DONE 5K 45 pace: 14.5 That gives me a couple of weeks to work on the rest of these while I pursue the side quests that make games and life .... interesting. So, heading out the door, these are my challenge goals ..... 1) Eat 84+ grams of protein per day (tracking in MyFitnessPal) 2) Strength train (CrossFit or gym or KBs at home) 2+ x per week 3) Positive affirmations daily 4) < 31.9% BF% 5) Draw a Side Quest card daily and complete all of those drawn by the end of the challenge In point, the first challenge I have is to toss out the invaders that have taken over the local fortress (i.e. get over this cold ... again). 7 Quote Level 4 Human Ranger/Paladin "We are better than we know, if we can be made to see it, [then] for the rest of our lives, we'll be unwilling to settle for less." - Kurt Hahn STR: 9 | DEX: 10 | CON: 14 | INT: 13 | WIS: 14 | CHA: 13 Link to comment
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