Marauder Posted July 26, 2022 Report Share Posted July 26, 2022 I'm the damn queen of over-thinking, over-researching, over-analyzing. I'm quite good at researching things and designing plans. What I NEED is to actually do things. So, simple balanced goals, simple balanced plan. NEED to strength train, WANT to run for fun. NEED some joy (dancing), WANT to read. Goals: 1. FIT: Strength training 3x/week. I have a strength program. It's well designed and it's at-home. No excuses. No need to look for another program. No need to join a new gym or any gym. No new equipment is necessary. 2. FAST: Running 2-3x/week. I've always wanted to get back to running (it's been a very very long time), but I've been letting pretty much everything stop me from trying. I'm done waiting. Get started. Run/walk intervals for now. This is really something I want to be my pleasure exercise. Something I do for fun. 100% reserve the right to bail out if this starts feeling like a chore. I have enough of those. 3. FABULOUS: Reading and dancing daily-ish. I've been spending far too much time watching Instagram reels and I don't even like them that much (except for the videos of people falling, because I really do love those. ). No time requirements or limits. Audiobooks count. Bonus points for funny stories and explicit lyrics. Once again, I will have a trip near the end of the challenge, so will be gone when the challenge actually finishes up. I'll try to wrap up my challenge before we leave, probably around August 25th. I'll probably start early. Haven't gotten a workout in yet this week as life has been busy, but have one planned for tomorrow. ❤️ 4 Quote Rangering since Sept 2015 Link to comment
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