Waanie Posted September 28, 2022 Author Report Share Posted September 28, 2022 Wow, okay, my mind has calmed down somewhat again. It's still crazy and restless, but at least I feel like I have a grip again. I decided to do my workouts on adjacent evenings this week, yesterday and today. Yeserday I skipped the pushing and staggered deadlift, today I will skip squats and possibly chin-ups. Groceries are in, where tonight we will eat a traybake with brussels sprouts and sweet potato, and I got a bag of pre-cut carrots and onions ("hutspotgroente) to make a huge pan of "winter vegetables in tomato sauce with lentils" with. It's not amazing amazing, but it tastes pretty good and I'll have food for basically 3 days ready in half an hour. I'm still not sure when I'll want to go shopping. I think that Thursday after work might be most convenient, but I'll be tired then as well. Today is just not going to happen unless clarinet lesson gets cancelled. Anyway, I'm still getting in enough light exercise in the form of biking and walking, which is good. My diet leaves a bit to be desired on some days, but is generally not too bad either. The most important thing for me right now is to make a realistic energy-planning, but there are just too many variables to take into account to be able to do that realiably. 2 Quote Link to comment
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