Silmarilliane Posted September 8, 2022 Report Share Posted September 8, 2022 Greeeeetings! I was successful at my last challenge and have levelled up I wanted to get this written up in advance of Sunday mainly to check in on what 'overeating' days I have coming up in the next month or so, and just get my head settled a bit. I think I'll be sticking to similar things as my last couple of challenges, and daily checking in has proven very useful for me to stay on track. I'm going to be starting on Sunday. THE CHALLENGE Food Under 1600 calories a day = 10pts Two days in a row = 5pts Only overeating one meal = 0pts Overeating dinner and then eating more for the sake of it = -10pts Overeating the whole day for the sake of it = -50pts Total possible = 520pts Sleep No phone scrolling before bed = 10pts Two days in a row = 5pts Full points across the whole challenge = this can be removed from next challenge Total possible = 520pts Walking 2.5+ miles per day = 10pts (this means I have to do a walk both in my lunchbreak and after work when wfh because I've been getting slack) Two days in a row = 5pts Total possible = 520pts Other exercise Any additional cycling, HIIT, Zumba in a day = 5pts Week Sun-Sat without doing at least two additional exercises = -10pts Total possible = many! Weights Set up new dumbell/barbell/gym ring manageable workout routine Complete said workout routine every week = 10pts per week Total possible = 50pts 1250pts required to pass this challenge. 2 Quote Level 27 Rogue Ranger Welcome to the Dungeons of Doom; locate the Amulet of Yendor ♀ on Level 26 Challenges: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31 Link to comment
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