Chesire Posted December 1, 2022 Report Share Posted December 1, 2022 How about a new beginning. The hard start is below, but let's change the vibe a little. Gonna focus on what I have and what I can do. My parents have been amazing letting us stay in their house, especially while they are snowbirding. But that means I get to have an unplanned Christmas with my parents again when they come back for the holidays! Gonna try to talk mom into making cookies this year. And tree trimming will be shared (my dad and my husband help, but only to be nice not because they really like it) We should have the house cleaned and ready for when they get here so they can just settle into to celebrate-mode. I took down many, many wall-feet of wallpaper in lieu of rent since I knew it was the ugliest task on their to-do list. (Also the manual work helped me since I do most of my quality meditation type thinking while doing mindless tasks. win-win). I need to make a proper list and time line for what we can get done in 9 days. The things I can do include respecting my brain and body needs by eating well-ish, getting in movement, and focusing on cans not can'ts. Same goals as below, but if you want to skip down about 3 posts and miss out on some sad venting, feel free ---------------------------------------------------------- This is mostly a place holder to fill in later, but I need to put something in writing. Basically my life was stomped into the mud a few weeks ago. I'm not a huge fan of sobbing on a regular basis, but 🤞the worst is behind us. All that is just to say I'm sticking with good foundation work this time. 1 Get out to walk/run before work minimum 3 times per week 2 Mostly eat at home and mostly quality food. 3 Focus on quatliy sleep, which involves alcohol limiting because that so heavily impacts my sleep. That's it. I'll add further thoughts as I have time and inclination. 4! almost forgot. be present here min 2 times per week 2 Quote daily dare 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.