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For those who are new or behind, my main goal is weight loss, for health reasons as well as I want to look good naked, and fit in clothes I used to. I love 5Ks and kettlebells. I'm struggling with this goal because it doesn't get easier when you get older.  
 
(W) I work from home, (3 jobs) as an accountant, so making sure I have enough movement in my day as well as not eating "all the unhealthy things" is important. It's very easy to lose track of how much time I've been sitting trying to solve an issue. Not having "all the unhealthy things" in the house also helps.  I use a 5K training plan that I’ve used in the past, 3 days of intervals and 1 - 2 of strength/cross training days, I may graduate to the 10K and half marathon plans this year, I may not. I just want to keep moving.
 
( R )I struggle to get enough sleep so that shall remain on the list until it's no longer a struggle.
 
(E) I found a ‘diet’ plan, the Dr. that came up with its target audience is post-menopausal women. It’s really a combination of several different things like IF, Low Carb/Keto, and Macros. The common denominator is calorie reduction, of course, unless you burn more than you take in, nothing is going to work! My biggest issue is I get tired of trying to figure it all out and do a lot better when someone just tells me how and when to do it, so I’m putting this on easy mode until I lose the weight! So far I’m down 11 lbs. 
 
(S) I want to hit at least 7500 steps a day, once this becomes habit I’ll raise it
 
(T) Tracking the things that I eat with an app makes hitting macros and the calorie goal easier, this is in conjunction with E, even though I can eat and not track, doing both is better
 
(L) I’ve been learning Spanish on Duolingo, because this country scares me and I may want to move abroad one day. I also want to learn to play guitar, since I have one collecting dust in my room and it will not learn to play itself. There are plenty of free videos on how to do this on YouTube. Learning something, at least once a week (Duolingo goal is daily) will count towards this.
 
(E) Extra things that make life worth living, date nights with D, 5k’s or more that I may do, motorcycle rides, FL trips, and life events will go here.
 
Checking in to hold myself accountable is key to this being successful, I don't want to have to post bad news here. I plan on posting daily to make sure I'm on track where I need to be
 
The Plan...
 
Workout - Intervals/Kettlebells
Rest - Sleep (7 hours a night)
Eat - Stick to macros and don’t make excuses to eat the unhealthy things
Steps - Hitting my 7500 steps a day goal
Track - using Cronometer
Learn - Duolingo, other stuff
Extra - Rides, 5k's, events, and life
 
Update - Daily

Done - 🌈
Not Done - ❄️

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RES...and I want to live days worth dying for

Current: RES: Holiday Struggle

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Really Eclectic Scorpio, Level 80

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My Character Page | Tracking Spreadsheet | My Blog |

Growth happens when you care more about the well being of your future self than the comfort of your present self!

"Pass on what you have learned. Strength, mastery. But weakness, folly, failure also. Yes, failure most of all. The greatest teacher, failure is." -Yoda

 

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So I'm pretty certain goals don't count on Xmas, right?

 

Sunday

Workout - :sleeping:
Rest - 🌈
Eat - 🤦🏻‍♀️
Steps - ❄️
Track - 🤷🏼‍♀️
Learn - 🌈
Extra - Xmas, lots of gear for riding in cold weather, too much candy, and some night shirts were received

 

23 hours ago, Tanktimus the Encourager said:

Hello friend, here to help you along the way.

Always happy to have you along!

12 hours ago, Knightwatch said:

May the start of your year be strong and bright!  You got this!  :)

Thank you! I plan on making sure I do :D 

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RES...and I want to live days worth dying for

Current: RES: Holiday Struggle

Spoiler

Really Eclectic Scorpio, Level 80

|1|2|3|4|5|6|7|8|9|10|11|12|13|14|15|16|17|18|19|20|21|22|23|24|25|26|27|28|29|30|31|32|33|34|35|36|37|38|39|40|41|42|43|44|45|46|47|48|49|50|51|52|53|54|55|56|57|58|59|60|61|62|63|64|65|66|67|68|69|70|71|72|73|74|75|76|77|78|79|80|81|82|83|84|85|86|

My Character Page | Tracking Spreadsheet | My Blog |

Growth happens when you care more about the well being of your future self than the comfort of your present self!

"Pass on what you have learned. Strength, mastery. But weakness, folly, failure also. Yes, failure most of all. The greatest teacher, failure is." -Yoda

 

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Cold-weather riding gear - great gift! 

 

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“Then something Tookish woke up inside of him, and he wished to go and see the great mountains, and hear the pine-trees and the waterfalls, and explore the caves, and wear a sword instead of a walking-stick."

-J. R. R. Tolkien


2022 Challenges: Push, Core, SimplePooh, Timebox, NaNoWriMo

2023 Challenges: 20SOC, Travel, Battery, Song n'Dance

                                                                                                                                

 

 

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1 hour ago, Gemma said:

Cold-weather riding gear - great gift! 

 

D did well at choosing what to get from my wish list :lol: 

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RES...and I want to live days worth dying for

Current: RES: Holiday Struggle

Spoiler

Really Eclectic Scorpio, Level 80

|1|2|3|4|5|6|7|8|9|10|11|12|13|14|15|16|17|18|19|20|21|22|23|24|25|26|27|28|29|30|31|32|33|34|35|36|37|38|39|40|41|42|43|44|45|46|47|48|49|50|51|52|53|54|55|56|57|58|59|60|61|62|63|64|65|66|67|68|69|70|71|72|73|74|75|76|77|78|79|80|81|82|83|84|85|86|

My Character Page | Tracking Spreadsheet | My Blog |

Growth happens when you care more about the well being of your future self than the comfort of your present self!

"Pass on what you have learned. Strength, mastery. But weakness, folly, failure also. Yes, failure most of all. The greatest teacher, failure is." -Yoda

 

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:ph34r: 

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Level 69 Battle Kitten

Battle Log | Current Challenge

MyFitnessPal | Fitbit | Duolingo

                                                                                                                                                                 Ici je vis la vie que j'ai choisie

Je suis partie pour reconstruire ma vie

C'est dit, c'est ainsi

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Is it Thursday yet??

 

Monday

Workout - 😴❄️
Rest - 🌈🌈
Eat - 🤦🏻‍♀️🤦🏻‍♀️
Steps - ❄️❄️
Track - 🤷🏼‍♀️🤷🏼‍♀️
Learn - 🌈🌈
Extra - Technically this happened today

QM7sPwEm.jpg

  • Like 6
  • That's Metal 1

RES...and I want to live days worth dying for

Current: RES: Holiday Struggle

Spoiler

Really Eclectic Scorpio, Level 80

|1|2|3|4|5|6|7|8|9|10|11|12|13|14|15|16|17|18|19|20|21|22|23|24|25|26|27|28|29|30|31|32|33|34|35|36|37|38|39|40|41|42|43|44|45|46|47|48|49|50|51|52|53|54|55|56|57|58|59|60|61|62|63|64|65|66|67|68|69|70|71|72|73|74|75|76|77|78|79|80|81|82|83|84|85|86|

My Character Page | Tracking Spreadsheet | My Blog |

Growth happens when you care more about the well being of your future self than the comfort of your present self!

"Pass on what you have learned. Strength, mastery. But weakness, folly, failure also. Yes, failure most of all. The greatest teacher, failure is." -Yoda

 

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On 12/26/2022 at 6:46 PM, fleaball said:

:ph34r: 

White Cat Hello GIF

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RES...and I want to live days worth dying for

Current: RES: Holiday Struggle

Spoiler

Really Eclectic Scorpio, Level 80

|1|2|3|4|5|6|7|8|9|10|11|12|13|14|15|16|17|18|19|20|21|22|23|24|25|26|27|28|29|30|31|32|33|34|35|36|37|38|39|40|41|42|43|44|45|46|47|48|49|50|51|52|53|54|55|56|57|58|59|60|61|62|63|64|65|66|67|68|69|70|71|72|73|74|75|76|77|78|79|80|81|82|83|84|85|86|

My Character Page | Tracking Spreadsheet | My Blog |

Growth happens when you care more about the well being of your future self than the comfort of your present self!

"Pass on what you have learned. Strength, mastery. But weakness, folly, failure also. Yes, failure most of all. The greatest teacher, failure is." -Yoda

 

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On 12/27/2022 at 8:14 PM, Tanktimus the Encourager said:

Happy grandbaby day!

Thank you! Happy he waited for his own day :D 

 

21 hours ago, DarK_RaideR said:

Here for the WRESTLE and your upcoming Nerdiversary!

9 years, where did that time go??

 

17 hours ago, Mistr said:

Congratulations on the new grandbaby!  🎉

Thank you! I told my sisters I had nothing to do with it except giving birth to the father :lol: 

 

It's Thursday, which means my houseguests are finally leaving!! Which means I won't have to hear "she's going to work out" whenever I want to go work out, also no longer have to hear every damn detail of people's lives that I don't know or care about. D keeps talking to them about when they come back...do they have to stay as long next time?

At least I get to see the middle child this weekend when he comes to town :D 

 

Wednesday

Workout - 😴❄️🌈❄️
Rest - 🌈🌈❄️🌈
Eat - 🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️
Steps - ❄️❄️❄️❄️
Track - 🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️
Learn - 🌈🌈🌈🌈
Extra

 

Eat and track are off right now due to holiday leftovers and it would be a huge pain to enter all the separate recipes, then try to determine how much of a serving I had, so that will start in the new year.

 

  • Like 3

RES...and I want to live days worth dying for

Current: RES: Holiday Struggle

Spoiler

Really Eclectic Scorpio, Level 80

|1|2|3|4|5|6|7|8|9|10|11|12|13|14|15|16|17|18|19|20|21|22|23|24|25|26|27|28|29|30|31|32|33|34|35|36|37|38|39|40|41|42|43|44|45|46|47|48|49|50|51|52|53|54|55|56|57|58|59|60|61|62|63|64|65|66|67|68|69|70|71|72|73|74|75|76|77|78|79|80|81|82|83|84|85|86|

My Character Page | Tracking Spreadsheet | My Blog |

Growth happens when you care more about the well being of your future self than the comfort of your present self!

"Pass on what you have learned. Strength, mastery. But weakness, folly, failure also. Yes, failure most of all. The greatest teacher, failure is." -Yoda

 

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For several months the top of my feet have been hurting, from my big toe radiating about half way up...it's like a burning sensation made worse when I would flex or curl them (insert joke about don't do that here) couldn't figure out why, assumed that since my favorite shoe's were no longer being made and I had to change brands that might have something to do with it. Found another brand that I hope will help .

D's truck is in the shop, she ran into some poles due to the monstrosity that she drives being too tall to see them over the hood as she was turning into a parking lot...almost 5k to fix it, thank goodness I kept full coverage after we paid it off.  So I am without a vehicle for a bit while she drives to work...thankfully I have my house to myself :D and today is warm enough if I felt the need to get dressed I could ride the bike

 

Thursday

Workout - 😴❄️🌈❄️❄️
Rest - 🌈🌈❄️🌈❄️
Eat - 🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️
Steps - ❄️❄️❄️❄️❄️
Track - 🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️
Learn - 🌈🌈🌈🌈🌈
Extra - 

  • Like 3

RES...and I want to live days worth dying for

Current: RES: Holiday Struggle

Spoiler

Really Eclectic Scorpio, Level 80

|1|2|3|4|5|6|7|8|9|10|11|12|13|14|15|16|17|18|19|20|21|22|23|24|25|26|27|28|29|30|31|32|33|34|35|36|37|38|39|40|41|42|43|44|45|46|47|48|49|50|51|52|53|54|55|56|57|58|59|60|61|62|63|64|65|66|67|68|69|70|71|72|73|74|75|76|77|78|79|80|81|82|83|84|85|86|

My Character Page | Tracking Spreadsheet | My Blog |

Growth happens when you care more about the well being of your future self than the comfort of your present self!

"Pass on what you have learned. Strength, mastery. But weakness, folly, failure also. Yes, failure most of all. The greatest teacher, failure is." -Yoda

 

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Leftovers are finally gone! Tracking has begun again.

Workouts will begin again next week, going to start at the beginning again with interval training.

My middle son is in town tonight! :D Going to Mellow Mushroom for dinner and relax before the chaos coming next week/year.

 

Friday

Workout - 😴❄️🌈❄️❄️❄️
Rest - 🌈🌈❄️🌈❄️🌈
Eat - 🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️🌈
Steps - ❄️❄️❄️❄️❄️❄️
Track - 🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️❄️
Learn - 🌈🌈🌈🌈🌈🌈
Extra - 

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  • That's Metal 1

RES...and I want to live days worth dying for

Current: RES: Holiday Struggle

Spoiler

Really Eclectic Scorpio, Level 80

|1|2|3|4|5|6|7|8|9|10|11|12|13|14|15|16|17|18|19|20|21|22|23|24|25|26|27|28|29|30|31|32|33|34|35|36|37|38|39|40|41|42|43|44|45|46|47|48|49|50|51|52|53|54|55|56|57|58|59|60|61|62|63|64|65|66|67|68|69|70|71|72|73|74|75|76|77|78|79|80|81|82|83|84|85|86|

My Character Page | Tracking Spreadsheet | My Blog |

Growth happens when you care more about the well being of your future self than the comfort of your present self!

"Pass on what you have learned. Strength, mastery. But weakness, folly, failure also. Yes, failure most of all. The greatest teacher, failure is." -Yoda

 

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I'm here for this!

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Race: Amazonian Ogre Princess | Class: Ranger | Profession: SuperHero | Affiliation: Doodlie and Pancake for Life

Respawn Challenge Arcs: 2021 | 2022

 

I am not saying I am Wonder Woman. I am just saying no one has ever seen me and Wonder Woman together in the same room.

 

Original Spawn Challenges 2014 - 2020: 1, 2, 3, 4, 5, 6, 789, 10, 11, 12 , 131415, 1617181920, 21, 2223242526272829303132, 33, 3435, 36??

Roadmaps: 2016 | 2017 | 2018 | 2019 | 2020

Starting weight = 290.4 (2014); Current weight = 241.2; Total pounds lost: 49.2

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2 minutes ago, Shello said:

I'm here for this!

YAY! Happy to have you along!

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RES...and I want to live days worth dying for

Current: RES: Holiday Struggle

Spoiler

Really Eclectic Scorpio, Level 80

|1|2|3|4|5|6|7|8|9|10|11|12|13|14|15|16|17|18|19|20|21|22|23|24|25|26|27|28|29|30|31|32|33|34|35|36|37|38|39|40|41|42|43|44|45|46|47|48|49|50|51|52|53|54|55|56|57|58|59|60|61|62|63|64|65|66|67|68|69|70|71|72|73|74|75|76|77|78|79|80|81|82|83|84|85|86|

My Character Page | Tracking Spreadsheet | My Blog |

Growth happens when you care more about the well being of your future self than the comfort of your present self!

"Pass on what you have learned. Strength, mastery. But weakness, folly, failure also. Yes, failure most of all. The greatest teacher, failure is." -Yoda

 

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So we decided to stay in and order from Mellow Mushroom instead, watched TV, went to bed too late and have spent today being lazy.

Still tracking, not following the eating plan, that starts tomorrow...when I will be going for a ride even if D does not join me (not happy about sitting home today, it's beautiful out there!)

 

Week 0

Workout - 😴❄️🌈❄️❄️❄️ 😴
Rest - 🌈🌈❄️🌈❄️🌈🌈

Eat - 🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️❄️❄️
Steps - ❄️❄️❄️❄️❄️❄️❄️
Track - 🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️🌈🌈
Learn - 🌈🌈🌈🌈🌈🌈🌈
Extra - Middle child in town

  • Like 3

RES...and I want to live days worth dying for

Current: RES: Holiday Struggle

Spoiler

Really Eclectic Scorpio, Level 80

|1|2|3|4|5|6|7|8|9|10|11|12|13|14|15|16|17|18|19|20|21|22|23|24|25|26|27|28|29|30|31|32|33|34|35|36|37|38|39|40|41|42|43|44|45|46|47|48|49|50|51|52|53|54|55|56|57|58|59|60|61|62|63|64|65|66|67|68|69|70|71|72|73|74|75|76|77|78|79|80|81|82|83|84|85|86|

My Character Page | Tracking Spreadsheet | My Blog |

Growth happens when you care more about the well being of your future self than the comfort of your present self!

"Pass on what you have learned. Strength, mastery. But weakness, folly, failure also. Yes, failure most of all. The greatest teacher, failure is." -Yoda

 

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Quick update, lazy Sunday/NYD, did the traditional meal which wasn't compliant with my eating plan, watched Rings of Power, not sure how I waited so long on that! Getting ready to get in the wind right now so may update more when I get back :D 

 

Sunday

Workout - 😴
Rest - 🌈
Eat - ❄️
Steps - ❄️
Track - 🌈
Learn - 🌈
Extra -

  • Like 5

RES...and I want to live days worth dying for

Current: RES: Holiday Struggle

Spoiler

Really Eclectic Scorpio, Level 80

|1|2|3|4|5|6|7|8|9|10|11|12|13|14|15|16|17|18|19|20|21|22|23|24|25|26|27|28|29|30|31|32|33|34|35|36|37|38|39|40|41|42|43|44|45|46|47|48|49|50|51|52|53|54|55|56|57|58|59|60|61|62|63|64|65|66|67|68|69|70|71|72|73|74|75|76|77|78|79|80|81|82|83|84|85|86|

My Character Page | Tracking Spreadsheet | My Blog |

Growth happens when you care more about the well being of your future self than the comfort of your present self!

"Pass on what you have learned. Strength, mastery. But weakness, folly, failure also. Yes, failure most of all. The greatest teacher, failure is." -Yoda

 

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8 hours ago, DarK_RaideR said:

Don't forget to take/post photos!

I really wanted to, but my desire to get in out of the rain was greater :( 

It was not supposed to rain here today! 😭

  • Sad 2

RES...and I want to live days worth dying for

Current: RES: Holiday Struggle

Spoiler

Really Eclectic Scorpio, Level 80

|1|2|3|4|5|6|7|8|9|10|11|12|13|14|15|16|17|18|19|20|21|22|23|24|25|26|27|28|29|30|31|32|33|34|35|36|37|38|39|40|41|42|43|44|45|46|47|48|49|50|51|52|53|54|55|56|57|58|59|60|61|62|63|64|65|66|67|68|69|70|71|72|73|74|75|76|77|78|79|80|81|82|83|84|85|86|

My Character Page | Tracking Spreadsheet | My Blog |

Growth happens when you care more about the well being of your future self than the comfort of your present self!

"Pass on what you have learned. Strength, mastery. But weakness, folly, failure also. Yes, failure most of all. The greatest teacher, failure is." -Yoda

 

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Not sure how but I managed to miss my 9 year Nerdiversary yesterday 🙄 last years recap is here 

 

Monday

Workout - 😴🌈
Rest - 🌈🌈
Eat - ❄️❄️
Steps - ❄️🌈
Track - 🌈🌈
Learn - 🌈🌈
Extra - Wind therapy, unfortunately rain ruined it 

 

D out of town the rest of the week...torn between enjoying the time and missing her 😕 

 

  • Like 5

RES...and I want to live days worth dying for

Current: RES: Holiday Struggle

Spoiler

Really Eclectic Scorpio, Level 80

|1|2|3|4|5|6|7|8|9|10|11|12|13|14|15|16|17|18|19|20|21|22|23|24|25|26|27|28|29|30|31|32|33|34|35|36|37|38|39|40|41|42|43|44|45|46|47|48|49|50|51|52|53|54|55|56|57|58|59|60|61|62|63|64|65|66|67|68|69|70|71|72|73|74|75|76|77|78|79|80|81|82|83|84|85|86|

My Character Page | Tracking Spreadsheet | My Blog |

Growth happens when you care more about the well being of your future self than the comfort of your present self!

"Pass on what you have learned. Strength, mastery. But weakness, folly, failure also. Yes, failure most of all. The greatest teacher, failure is." -Yoda

 

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So Dr appointment yesterday means I have to miss a workout today, :( kinda bummed that I forgot that the no workout for 48 hours after, missed yesterdays due to being in a meeting with the new boss that went later than planned so I had to rush to get to the appointment. Might not be a bad thing because my sleep was horrible last night due to storms moving through, the dog doesn't do well with those and D being gone didn't help that. Looks like we had some tornados and flooding, trees down, etc.  It's moving out of the area now so hopefully not as devastating as it could be. 

 

Tuesday

Workout - 😴🌈❄️
Rest - 🌈🌈❄️
Eat - ❄️❄️❄️
Steps - ❄️🌈❄️
Track - 🌈🌈🌈
Learn - 🌈🌈🌈
Extra - Dr appointment

 

Struggling with my new account right now, they're a contractor and paid a lot of people through cashapp and zelle, didn't keep very good records, and now sending me screenshots...I tried telling them how to download the information in a way that would be easier for all parties involved and the information didn't seem to convey well, not sure what I can do beyond step by step instructions other than do it for them. 🙄

 

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RES...and I want to live days worth dying for

Current: RES: Holiday Struggle

Spoiler

Really Eclectic Scorpio, Level 80

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My Character Page | Tracking Spreadsheet | My Blog |

Growth happens when you care more about the well being of your future self than the comfort of your present self!

"Pass on what you have learned. Strength, mastery. But weakness, folly, failure also. Yes, failure most of all. The greatest teacher, failure is." -Yoda

 

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4 hours ago, RES said:

Struggling with my new account right now, they're a contractor and paid a lot of people through cashapp and zelle, didn't keep very good records, and now sending me screenshots...I tried telling them how to download the information in a way that would be easier for all parties involved and the information didn't seem to convey well, not sure what I can do beyond step by step instructions other than do it for them. 🙄

Best Facepalm GIFs | Gfycat

Good luck with that.  

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Race: Amazonian Ogre Princess | Class: Ranger | Profession: SuperHero | Affiliation: Doodlie and Pancake for Life

Respawn Challenge Arcs: 2021 | 2022

 

I am not saying I am Wonder Woman. I am just saying no one has ever seen me and Wonder Woman together in the same room.

 

Original Spawn Challenges 2014 - 2020: 1, 2, 3, 4, 5, 6, 789, 10, 11, 12 , 131415, 1617181920, 21, 2223242526272829303132, 33, 3435, 36??

Roadmaps: 2016 | 2017 | 2018 | 2019 | 2020

Starting weight = 290.4 (2014); Current weight = 241.2; Total pounds lost: 49.2

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