Mahalak Posted December 31, 2022 Report Share Posted December 31, 2022 Totally fell off the NF map in 2022, but more importantly, not off the cliff when it came to many of my goals! After a few too many health things, including closing out the year getting over COVID, I'm ready for some new beginnings. Body: I want to continue to cement my fitness goal as functional movement and increases when they come, rather than the more unhealthy cultural goals I implicitly hold. A. Continue 2-3 strength workouts per week; continue daily walks Goal: Introduce a flexibility program 3 times per week. B. Became too impulsive. Goal: Limit fast food, aiming for no more than once per week; fruit and/or vegetable per meal Mind Goal: Daily reading, professionally and leisurely Spirit: continued contemplative prayer Goal: New daily devotional pattern of reading and prayer Bonus Goal: I have begun a writing project. Spend three days a week, minimum, an hour each day. 2 1 Quote *Member of 2018 Hogwarts House Cup Championship Team* If you're walking down the right path and you're willing to keep walking, eventually you'll make progress. -Barack Obama Anyone who moves on, even a little, walks like Jesus on the water. -Antonio Machado Link to comment
Chesire Posted January 1 Report Share Posted January 1 Welcome back! Quote daily dare 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Asha Phoenix Posted January 16 Report Share Posted January 16 How are things going? Quote Sunrunner | LVL 4* 153/195 (78%) “It was difficult to think about worshiping God when so many things were going wrong. Or maybe, she thought, this is the most important time to pray.” ― Trisha White Priebe, The Glass Castle Books in Progress: Just as I am (8%), Circles of Seven (2%) Inktober52 | 2023 Books completed: Spoiler Roadmaps: 2023 | Previous Challenges: 17,16,15,14,13,12,11,10,9,8,7,6,5,4,3,2,1 Link to comment
juliebarkley Posted January 23 Report Share Posted January 23 What did you choose for your flexibility program and devotional pattern? Quote Challenge: 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 Link to comment
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.