SkyGirl Posted January 13 Author Report Share Posted January 13 22 hours ago, Tanktimus the Encourager said: A 30 second plank as part of your warmup is an easy way to begin strengthening the front and back of the core. ... why must the answer be so simple and yet so dreadful. 7 hours ago, Maggie-Miau said: That meme is very good 🤣 4 hours ago, Rhovaniel said: That is an excellent meme! Isn't it?? It's kind of been my vibe for much of the 2020's so far ... 1 Quote SKY ELVENWORD NOBLEHEART The Silver Archer, Ranger Level 51 Jesus-follower | Writer | Encourager | Resident Myers-Briggs and Enneagram Geek "Knowing that we can be loved exactly as we are gives us all the best opportunity for growing into the healthiest of people." - Fred Rogers Link to comment
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