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29 minutes ago, Dawn McKenzie said:

One by one put into practice the things I learnt during the 2023 Anti-challange challange. My Big Why, my fitness batcave, stress and recovery techniques, nutrition, and community.

 

Welcome! What are the top three changes you want to make to set yourself up for the rest of the year?

I felt like I could run forever, like I could smell the wind and feel the grass under my feet, and just run forever.

Current Challenge: #24 - Mrs. Cosmopolite Challenge

Past: #1, #2, #3, #4, #5, #6,  #7#8, #9#10, #11a & #11b, #12, #13, #14, #15, #16, #17, #18, #19, #20, #21, #22, #23

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