Chesire Posted September 19 Author Report Share Posted September 19 23 hours ago, TimovieMan said: Oh good, something a little easier today. I was already going "50??? 😱" at the leg raises... 😇 I definitely did not do them all in one set! up/down dog 🐝 also not all in one set, fit it in to a timed routine when I couldn't do any more of the assigned exercise! Quote daily dare 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted September 19 Author Report Share Posted September 19 Quote daily dare 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted September 20 Author Report Share Posted September 20 Quote daily dare 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted September 21 Author Report Share Posted September 21 side plank and climber taps 🐝 nice little super set Quote daily dare 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted September 21 Author Report Share Posted September 21 Quote daily dare 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted September 23 Author Report Share Posted September 23 Quote daily dare 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted September 25 Author Report Share Posted September 25 Quote daily dare 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted September 25 Author Report Share Posted September 25 reverse angels 🐝 butterfly situps 🐝actually did crunches balance hold 🐝 30 sec each side Quote daily dare 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted September 25 Author Report Share Posted September 25 Quote daily dare 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted September 26 Author Report Share Posted September 26 wall sit 🐝 a cumulative 2 min, not one shot! Quote daily dare 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted September 26 Author Report Share Posted September 26 Quote daily dare 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
TimovieMan Posted September 26 Report Share Posted September 26 On 9/18/2023 at 2:11 PM, TimovieMan said: Oh good, something a little easier today. I was already going "50??? 😱" at the leg raises... 😇 Well, certainly eating crow here. I seriously underestimated the 30 upward downward dogs... 🤦♂️ Been slacking on these all week, so I have some catching up to do: - 40 squat hops on the spot - 🐝 - 50 leg raises - 🐝 (needed a break after 25 and again after 40) - 30 upward downward dogs - 🐝 (form deteriated after 15, needed a break after 20, final 10 went ok but felt it in my wrists) - 60 seconds side plank - 🐝 (30 seconds each side, because I *really* didn't feel like 60 seconds each side after the leg raises and the upward downward dogs) - 60 climber taps - 🐝 (noticeably slowed down after 40) - 80 arm scissors - 🐝 I'll leave the rest for tomorrow... 😇 1 Quote Active challenges: December dietary damage defence | Walk to Mordor - (spreadsheet) | DailyDare | Weight Loss PVP 10/12 lbs in 10/12 weeks - (spreadsheet) 2023 threads: Challenge VIII | IX | X | XI | XII | XIII | XIV | XV 2018-19 & 2021 threads: Battle log | Challenge I | II | III | IV | V | VI | VII Link to comment
Chesire Posted September 28 Author Report Share Posted September 28 Quote daily dare 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted September 28 Author Report Share Posted September 28 single leg bridges 🐝 broke it up into sets staggered dead lift 🐝 used my rest periods poorly and fit this in during my strength sky diver push up 🐝 did this in place of standard push ups in ^^ Quote daily dare 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted September 29 Author Report Share Posted September 29 Quote daily dare 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted September 30 Author Report Share Posted September 30 Quote daily dare 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted October 1 Author Report Share Posted October 1 Quote daily dare 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted October 1 Author Report Share Posted October 1 jump squats 🐝 but with pauses boat hold 🐝 high knees 🐝 I do solemnly swear to do this on the dog walk Quote daily dare 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
TimovieMan Posted October 1 Report Share Posted October 1 Finally got around to doing some more of these: - 50 reverse angels - 🐝 - 30 butterfly sit-ups - 🐝 (especially the final three were painful) - 60 seconds balance hold - 🐝 (2x 30 seconds) - 2 minutes wall sit - 🐝 (in 3 parts: 20s, slipped, 60s, took a break, 40s) - 50 single leg bridges - 🐝 (2x 25) - 40 staggered deadlifts - 🐝 (2x 20) The rest reserved for tomorrow. 😇 Quote Active challenges: December dietary damage defence | Walk to Mordor - (spreadsheet) | DailyDare | Weight Loss PVP 10/12 lbs in 10/12 weeks - (spreadsheet) 2023 threads: Challenge VIII | IX | X | XI | XII | XIII | XIV | XV 2018-19 & 2021 threads: Battle log | Challenge I | II | III | IV | V | VI | VII Link to comment
Chesire Posted October 2 Author Report Share Posted October 2 Quote daily dare 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted October 2 Author Report Share Posted October 2 one arm plank jump in 🐝? Maybe? What the heck was that? Quote daily dare 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted October 3 Author Report Share Posted October 3 Quote daily dare 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
TimovieMan Posted October 3 Report Share Posted October 3 - 20 sky diver push-ups - 🐝 (in 2 parts: 12 and 😎 - 30 jump squats - 🐝 (in 2 parts: 2x 15) - 30 seconds boat pose hold - 🐝 - 60 seconds high knees - 🐝 (it slowed down after 25 seconds; the knees lowered a bit for the last 10 seconds) - 10 one-arm plank jump-ins - 🐝 (2x 5) - 60 seconds elbow plank hold - 🐝 There. All caught up. 😇 1 Quote Active challenges: December dietary damage defence | Walk to Mordor - (spreadsheet) | DailyDare | Weight Loss PVP 10/12 lbs in 10/12 weeks - (spreadsheet) 2023 threads: Challenge VIII | IX | X | XI | XII | XIII | XIV | XV 2018-19 & 2021 threads: Battle log | Challenge I | II | III | IV | V | VI | VII Link to comment
Chesire Posted October 4 Author Report Share Posted October 4 Quote daily dare 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted October 5 Author Report Share Posted October 5 knee to elbow 🐝 Quote daily dare 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
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