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13 hours ago, Stronkey Kong said:

The Lord Of The Rings Dancing GIF

http://24.media.tumblr.com/4fdca3b8f23d001bdc2412f25acb2a2c/tumblr_mh0cn37rSU1raquwwo1_400.gif

11 hours ago, TimovieMan said:

I'm not Sean Bean either. 😅

mybelovedcheshire: What really happened at the... - pick yourself up king

10 hours ago, Rhovaniel said:

Deadlifts AND LOTR gifs?? I have been summoned :D 

 

Aragorn Opening Door GIF - Aragorn Opening Door Entrance - Discover & Share  GIFs   

 

FinishedMeagerBabirusa-size_restricted.g

9 hours ago, Harriet said:

What a wholesome challenge! The LOTR gifs will give you strength, and the strength will give you deadlifts. A perfect plan!

 

The Lord Of The Rings GIF by Maudit

The lord of the rings GIF - Find on GIFER

5 hours ago, Rurik Harrgath said:

 

tumblr_o5o0fiRUr11tq4of6o1_500.gif

tumblr_ml8u6rbDfZ1s4sw1oo1_500.gif

5 hours ago, Wild Wolf said:

Gimli GIFs | Tenor

 

Best Film Lord Of The Rings GIFs | Gfycat

 

Best Rings GIFs | Gfycat

 

Wolf

 

 

butterfinger-give-it-to-me.gif

 

Today is a good day. I went to the gym, but had to be wise. When I was doing my second set of squats my knee got grumpy. I tried one rep of the next set and called it. It was the right decision. It hurt moving around for a bit, but stopped hurting when I was doing arm stuff. I did OHP seated with dumbbells instead of standing with Kettle Bells, and Rows on a bench with DB instead of standing bent over rows with KB. I also went into the sauna and the steam room, which was a good decision. I cooked lunch, roasted pork tenderloin seasoned with salt, pepper, mustard, honey, and thyme and roasted for 22 minutes at 450 degrees. I served it with broccoli and mashed potatoes. I feel good about making a wise decision to save my knee, it doesn't hurt anymore. I take that to mean stopping was the right call.

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51 minutes ago, Tanktimus the Encourager said:

FinishedMeagerBabirusa-size_restricted.g

WE DRAW SWORDS TOGETHER. LET THIS BEXTHE HOUR WHEN - iFunny   

 

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“All You Have To Decide Is What To Do With The Time That Is Given To You.” - Gandalf

 

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Ah yes, the ol Hey This Hurts How Much More Can it Take….. happens to me on deadlifts sometimes. Glad you made the wise choice! I’m sure there’s a wisdom saying in that decision, Something Something Today so you can Something Tomorrow….!

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i am not waiting for a hero.  i saved myself long ago.

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4 hours ago, Tanktimus the Encourager said:

Today is a good day. I went to the gym, but had to be wise. When I was doing my second set of squats my knee got grumpy. I tried one rep of the next set and called it. It was the right decision.

 

This is wisdom. It is also difficult, but I find it becomes easier the older I become. I don't think this necessarily means I am becoming wiser as I grow older, but I'm pretty sure I am actually becoming a bit less stupid with age.

 

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“I've always believed that failure is non-existent. What is failure? You go to the end of the season, then you lose the Super Bowl. Is that failing? To most people, maybe. But when you're picking apart why you failed, and now you're learning from that, then is that really failing? I don't think so." - Kobe Bryant, 1978-2020. Rest in peace, great warrior.

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2 hours ago, Scaly Freak said:

 

This is wisdom. It is also difficult, but I find it becomes easier the older I become. I don't think this necessarily means I am becoming wiser as I grow older, but I'm pretty sure I am actually becoming a bit less stupid with age.

 


at my age (52) it’s not more wise or less stupid so much as “how long will it take to recover from this nonsense” The answer is way too long.

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"You can't beat someone that refuses to give up”

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6 hours ago, Cheetah said:

confused the lord of the rings GIF

the lord of the rings hobbits GIF

6 hours ago, Rhovaniel said:

WE DRAW SWORDS TOGETHER. LET THIS BEXTHE HOUR WHEN - iFunny   

 

Best Funny galadriel Memes - 9GAG

5 hours ago, shaar said:

Ah yes, the ol Hey This Hurts How Much More Can it Take….. happens to me on deadlifts sometimes. Glad you made the wise choice! I’m sure there’s a wisdom saying in that decision, Something Something Today so you can Something Tomorrow….!

I felt wise when I stopped anyway.

4 hours ago, Snarkyfishguts said:

Glad you listened to your body 💜

Me too :) 

2 hours ago, Scaly Freak said:

 

This is wisdom. It is also difficult, but I find it becomes easier the older I become. I don't think this necessarily means I am becoming wiser as I grow older, but I'm pretty sure I am actually becoming a bit less stupid with age.

 

It's like learning from old mistakes is beneficial or something.

50 minutes ago, Rinna said:


at my age (52) it’s not more wise or less stupid so much as “how long will it take to recover from this nonsense” The answer is way too long.

Asking that question and answering in a beneficial way is wisdom.

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12 hours ago, Tanktimus the Encourager said:

The lord of the rings GIF - Find on GIFER

 

I love this. But does he change his mind after he gets to know the noble pants?

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19 minutes ago, KB Girl said:

But is it even a deadlift if the bar is that high up? or am I being grumpymcgrumpypants?

 

It's a deadshrug

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Let cheese and oxen and mead crowd out our secret desires for power and domination - Harriet the Viking

Just be bold, fluid and unapologetic, not small, hairy and indecisive - Harriet the Artist

You can absorb me! - Harriet the Contextless Guru

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7 hours ago, WhiteGhost said:

Getting in here at the start of the challenge

 

Theoden Lotr GIF - Theoden Lotr So It Begins - Discover & Share GIFs

king-theoden-angry.gif

4 hours ago, Harriet said:

 

I love this. But does he change his mind after he gets to know the noble pants?

maxresdefault.jpg

Gondor. Needs. No. Pants.

1 hour ago, KB Girl said:

But is it even a deadlift if the bar is that high up? or am I being grumpymcgrumpypants?

I've wondered that. It was some sort of strongman competition so I dunno.

59 minutes ago, Harriet said:

 

It's a deadshrug

LueR.gif

50 minutes ago, The Most Loathed said:

f0c27ea7f66a512721e6291f25b721ef.gif

Am I doing this correctly?

image.png

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17 hours ago, Tanktimus the Encourager said:

The lord of the rings GIF - Find on GIFER

 

As a.. well, myself, this is a message I can fully endorse.  As a oftentimes kilt enjoyer, I demand more!

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36 minutes ago, Tanktimus the Encourager said:

maxresdefault.jpg

Gondor. Needs. No. Pants.

That could make surviving the attempted path over Caradhras a little bit chilly for them. Especially in those strong winds 🤣

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“All You Have To Decide Is What To Do With The Time That Is Given To You.” - Gandalf

 

The Chronicles of Rhovaniel, Dúnedain Ranger:  Volume One: Wintering, Volume Two: Winter is Passing, Spring is NearThe Chronicles of Rhovaniel, Volume Three: Reborn into Spring, Rhovaniel Batltes the PEWS (late spring challenge)| Volume Four: Strength in Summer|Volume Five: Ambushed in the Archives (current)

 

 

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2 hours ago, Rurik Harrgath said:

 

As a.. well, myself, this is a message I can fully endorse.  As a oftentimes kilt enjoyer, I demand more!

image.png

1 hour ago, Rhovaniel said:

That could make surviving the attempted path over Caradhras a little bit chilly for them. Especially in those strong winds 🤣

image.png

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9 minutes ago, Tanktimus the Encourager said:

image.png

Yup, that's where my mind went too.

 

Specifically, this scene from The Curse of Monkey Island (one of the best games of all time if you ask me):

7960.jpg

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7 hours ago, TimovieMan said:

Yup, that's where my mind went too.

 

Specifically, this scene from The Curse of Monkey Island (one of the best games of all time if you ask me):

7960.jpg

Never played that one.

 

Today is a good day. I'm tired (stayed up too late reading last night). My grumpy knee was ok, but the calf was a little tight at times right by the tendon. Stretching seemed to help. Got the house ready for small group and didn't do much else. It was pleasantly rainy all day.

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13 hours ago, sarakingdom said:

 

Sailor Moon Love GIF

What about second flowy kilt?

43 minutes ago, Ahyar Dreamspark said:

*sneaks into this thread*

 

LOTR gifs? Yes plz! 😆

 

May you crush all of the deadlifts!

Thank you and welcome.

 

Gym report

im-old-now-gandalf-bilbo.gif

Calf is still grumpy, and now so is the wrist on the left side. I was tired anyway, so much that after two cups of coffee I went back to bed and slept at least another hour. I finally made it to the gym (after a third cup of coffee) to see what I could do. I did most of the warmup. They are switching out equipment and the deadlift platforms are in the midst of all that, and I wasn't feeling them anyway so I tried to bench. I did my warmup sets, and the wrist was uncomfortable but not really stopping me. When I tried the first work set the bar felt twice as heavy as it should have, so I didn't even try a rep. I did some minimal stretching and I'm off to the sauna.

This is not a failure. Failure would have been not showing up. I succeeded in that I got here when I didn't even want to try. Consistency is the goal, everything else is secondary. 

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1 hour ago, Tanktimus the Encourager said:

This is not a failure. Failure would have been not showing up. I succeeded in that I got here when I didn't even want to try. Consistency is the goal, everything else is secondary. 

Great Job GIFs | GIFDB.com

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2 hours ago, Tanktimus the Encourager said:

and the wrist was uncomfortable but not really stopping me

 

Sounds like you need these: 

 

Obsidian Wrist Wraps of the Master Assassin

 

Type: Legendary Wrist Wraps

 

*I'm glad you still decided to go and at least attempt to workout. Getting to the gym is half the battle.*

 

Wolf

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