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Your perception determines your reality


JediNickD

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Time to change my perception and determine my reality!

My goals are below with my starting points in ():

FITNESS:

  • Lift More Weight +2 STR | +2 CON
    • Squat Bar = 150 lbs 3 reps (130 lbs)
    • Deadlift Bar = 130 lbs 3 reps (100 lbs)
    • Lift 1,000,000 lbs (745,000 lbs)

    [*]Run Faster +2 DEX | +2 STA

    • 200 m Dash = 30.0 s (32.64 s)
    • 50 m Dash = 6.7 s (7.06 s)

DIETARY: +2 WIS

  • Track calorie intake and burned

I've have no idea how many calories I am eating or burning. I need to get an idea of what is going on here.

LIFE: +2 WIS | +3 CHA

  • Complete Lessons 1, 2, and 3 of IJRS Course Force 101
  • Practice Best Man Speech and commit to memory

Two items I have fallen behind on. No excuses. Time to complete everything on my Task List which has fallen behind.

World 5 Level 5 | Epic Quest | Toastmasters: Where Leaders are Made | Institute for Jedi Realist Studies | Extra Life 2020 | YouTube Channel | Epic Nerd Camp

Spoiler

"No.  Try not.  Do... or do not.  There is no try." -- Yoda | "We are what we repeatedly do."  -- Aristotle

Distinguished Toastmaster Agnostic Rationalist Jedi Dwarf Martial Artist Monk Ranger Assassin Engineer Scientist Philosopher Student Nerd
World 5 Level 5 Stats: STR 144.0 | DEX 152.25 | STA 145.5 | CON 146.0 | WIS 149.0 | CHA 141.0

World 1 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22World 2 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10]  

World 3 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12World 4 Level [1, 2 (post lost), 3, 4, 5, 6, 7, 8, 9, 10, 11]

World 5 Level [1, 2, 3, 4]

“If you are willing to be terrible at something for a short period of time, you can be great at anything.” -- Sinbad (Stand-Up Comedian)

Link to post

Cumulative over the 6 weeks. In the Mini-Challenge #3, where we were to lift 1,000,000 lbs in a week (and we broke 3 million), I contributed ~250,000 lbs. I figured in 6 weeks I could break a million by myself.

World 5 Level 5 | Epic Quest | Toastmasters: Where Leaders are Made | Institute for Jedi Realist Studies | Extra Life 2020 | YouTube Channel | Epic Nerd Camp

Spoiler

"No.  Try not.  Do... or do not.  There is no try." -- Yoda | "We are what we repeatedly do."  -- Aristotle

Distinguished Toastmaster Agnostic Rationalist Jedi Dwarf Martial Artist Monk Ranger Assassin Engineer Scientist Philosopher Student Nerd
World 5 Level 5 Stats: STR 144.0 | DEX 152.25 | STA 145.5 | CON 146.0 | WIS 149.0 | CHA 141.0

World 1 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22World 2 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10]  

World 3 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12World 4 Level [1, 2 (post lost), 3, 4, 5, 6, 7, 8, 9, 10, 11]

World 5 Level [1, 2, 3, 4]

“If you are willing to be terrible at something for a short period of time, you can be great at anything.” -- Sinbad (Stand-Up Comedian)

Link to post

Sprints:

200 m = 30.84 s (really good)

50 m = 7.20 s (not so good)

Timing myself is hard and inconsistent, but if I am improving, then I should meet my goals. Right now, I'd say I improved a bit. Going to have to skip squats tomorrow and do them on Friday. My right quad is a little tweeked. Not pulled or strained, just sore. This weekend I should do some distance running to help open up my lungs.

World 5 Level 5 | Epic Quest | Toastmasters: Where Leaders are Made | Institute for Jedi Realist Studies | Extra Life 2020 | YouTube Channel | Epic Nerd Camp

Spoiler

"No.  Try not.  Do... or do not.  There is no try." -- Yoda | "We are what we repeatedly do."  -- Aristotle

Distinguished Toastmaster Agnostic Rationalist Jedi Dwarf Martial Artist Monk Ranger Assassin Engineer Scientist Philosopher Student Nerd
World 5 Level 5 Stats: STR 144.0 | DEX 152.25 | STA 145.5 | CON 146.0 | WIS 149.0 | CHA 141.0

World 1 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22World 2 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10]  

World 3 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12World 4 Level [1, 2 (post lost), 3, 4, 5, 6, 7, 8, 9, 10, 11]

World 5 Level [1, 2, 3, 4]

“If you are willing to be terrible at something for a short period of time, you can be great at anything.” -- Sinbad (Stand-Up Comedian)

Link to post

UPDATE:

Turns out my right quad tweek was just that. I felt great by midafternoon yesterday. No need to change my workout routine.

FITNESS:

  • Lift More Weight
    • Squat Bar 145 lbs for 10 reps. I could have probably done 150 lbs for 3 reps, but I'll save it for next week. I'm going to blow this goal out of the water!
    • Deadlift Bar 110 lbs for 10 reps. Right on pace. Going for 120 tomorrow.
    • Lifted +90,000 in 3.5 days. This evening I need to do my body weight exercises to keep on pace to beat my goal.

    [*]Run Faster*

    • 200m Dash in 30.84s. This is great work.
    • 50m Dash in 7.20s. This is not.

*Timing myself is hard and inconsistent, but if I am improving, then I should meet my goals.

DIETARY:

  • Tracking my daily calorie intake and burn is time consuming, but so beneficial. Doing good so far.

LIFE:

  • Restarted Lesson 1 of Force 101. I got a little sidetracked with my Quantum Theory research previously, but I think I have enough info to complete the homework.
  • I need to do a little revising this week and next. Then I'm going to record myself to playback in the car during my commutes.

World 5 Level 5 | Epic Quest | Toastmasters: Where Leaders are Made | Institute for Jedi Realist Studies | Extra Life 2020 | YouTube Channel | Epic Nerd Camp

Spoiler

"No.  Try not.  Do... or do not.  There is no try." -- Yoda | "We are what we repeatedly do."  -- Aristotle

Distinguished Toastmaster Agnostic Rationalist Jedi Dwarf Martial Artist Monk Ranger Assassin Engineer Scientist Philosopher Student Nerd
World 5 Level 5 Stats: STR 144.0 | DEX 152.25 | STA 145.5 | CON 146.0 | WIS 149.0 | CHA 141.0

World 1 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22World 2 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10]  

World 3 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12World 4 Level [1, 2 (post lost), 3, 4, 5, 6, 7, 8, 9, 10, 11]

World 5 Level [1, 2, 3, 4]

“If you are willing to be terrible at something for a short period of time, you can be great at anything.” -- Sinbad (Stand-Up Comedian)

Link to post

WEEK 1 ANALYSIS:

FITNESS:

  • Lift More Weight
    • Squat Bar 145lbs for 10 reps.
    • Deadlift Bar 120lbs for 10 reps.
    • Lifted +158,000lbs in 7 days.

    [*]Run Faster

    • 200m Dash in 30.80s.
    • 50m Dash in 6.85s.

DIETARY:

  • Tracking my daily calorie intake and burn is time consuming, but so beneficial. I have a note pad and memo app on my phone to keep track over the weekends. Entering weekend data on Monday is pain, but with pain there is gain!

LIFE:

  • Restarted Lesson 1 of Force 101. I had got a little sidetracked with my Quantum Theory research previously, but I think I have enough info to complete the homework. I did a lot of work on this Friday.
  • No progress. I need to do a little revising this week. Then I'm going to record myself to playback in the car during my commutes.

WEEK 2 GOALS:

FITNESS:

  • Lift More Weight
    • Squat Bar 150lbs for 10 reps.
    • Deadlift Bar 130lbs for 10 reps.
    • Lift +160,000lbs this week.

    [*]Run Faster

    • 200m Dash in 30.60s.
    • 50m Dash in 6.80s.

DIETARY:

  • Keep counting those calories!

LIFE:

  • Complete Lesson 1 Homework of Force 101.
  • Complete revising Best Man Toast.

World 5 Level 5 | Epic Quest | Toastmasters: Where Leaders are Made | Institute for Jedi Realist Studies | Extra Life 2020 | YouTube Channel | Epic Nerd Camp

Spoiler

"No.  Try not.  Do... or do not.  There is no try." -- Yoda | "We are what we repeatedly do."  -- Aristotle

Distinguished Toastmaster Agnostic Rationalist Jedi Dwarf Martial Artist Monk Ranger Assassin Engineer Scientist Philosopher Student Nerd
World 5 Level 5 Stats: STR 144.0 | DEX 152.25 | STA 145.5 | CON 146.0 | WIS 149.0 | CHA 141.0

World 1 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22World 2 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10]  

World 3 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12World 4 Level [1, 2 (post lost), 3, 4, 5, 6, 7, 8, 9, 10, 11]

World 5 Level [1, 2, 3, 4]

“If you are willing to be terrible at something for a short period of time, you can be great at anything.” -- Sinbad (Stand-Up Comedian)

Link to post

UPDATE:

FITNESS:

  • Lift More Weight
    • Squat Bar 150 lbs for 10 reps. COMPLETE
    • Deadlift Bar 120 lbs for 10 reps. Right on pace. Going for 125 tomorrow.
    • Lifted +90,000 in 3.5 days. Body weight exercises tonight!

    [*]Run Faster

    • 200m Dash in 30.80s.
    • 50m Dash in 6.83s.

DIETARY:

  • It appears I have been maintaining a solid calorie deficit of -200 calories daily. Eating 2400 and burning 2600.

LIFE:

  • Almost done with Lesson 1 HW of Force 101. I should finish it today and post it.
  • I'll be revising my toast on Friday, then recording it this weekend.

World 5 Level 5 | Epic Quest | Toastmasters: Where Leaders are Made | Institute for Jedi Realist Studies | Extra Life 2020 | YouTube Channel | Epic Nerd Camp

Spoiler

"No.  Try not.  Do... or do not.  There is no try." -- Yoda | "We are what we repeatedly do."  -- Aristotle

Distinguished Toastmaster Agnostic Rationalist Jedi Dwarf Martial Artist Monk Ranger Assassin Engineer Scientist Philosopher Student Nerd
World 5 Level 5 Stats: STR 144.0 | DEX 152.25 | STA 145.5 | CON 146.0 | WIS 149.0 | CHA 141.0

World 1 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22World 2 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10]  

World 3 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12World 4 Level [1, 2 (post lost), 3, 4, 5, 6, 7, 8, 9, 10, 11]

World 5 Level [1, 2, 3, 4]

“If you are willing to be terrible at something for a short period of time, you can be great at anything.” -- Sinbad (Stand-Up Comedian)

Link to post

WEEK 2 ANALYSIS:

FITNESS:

  • Lift More Weight
    • Squat Bar 150lbs for 10 reps. GOAL COMPLETE!
    • Deadlift Bar 125lbs for 10 reps. Almost there.
    • Lifted +164,000lbs in 7 days. Met my week goal. Bodyweight routine is key.

    [*]Run Faster

    • 200m Dash in 30.80s. I need to do more of these!
    • 50m Dash in 6.90s. I've improved, but still have a ways to go.

DIETARY:

  • I am maintaining about a 200 calorie deficit per day.

LIFE:

  • Completed Lesson 1 HW and Journal of Force 101.
  • Revising is mostly complete. When I record it and recite it, I may stumble on to more revisions.

WEEK 3 GOALS:

FITNESS:

  • Lift More Weight
    • Squat Bar 155lbs for 10 reps.
    • Deadlift Bar 130lbs for 10 reps.
    • Lift +160,000lbs this week.

    [*]Run Faster

    • 200m Dash in 30.60s. I didn't get there last week, but I only did one recorded sprint. I need to do more of these!
    • 50m Dash in 6.80s. Didn't get to thise either, but I can tell that I am faster. My first few steps are slow, so that is where my focus needs to be.

DIETARY:

  • I'd like to up my calorie deficit to 300 and eating less calories is the best way to achieve that.

LIFE:

  • Begin Lesson 2 of Force 101.
  • Complete recording Best Man Toast. Get feedback from my little brother on the revisions.

World 5 Level 5 | Epic Quest | Toastmasters: Where Leaders are Made | Institute for Jedi Realist Studies | Extra Life 2020 | YouTube Channel | Epic Nerd Camp

Spoiler

"No.  Try not.  Do... or do not.  There is no try." -- Yoda | "We are what we repeatedly do."  -- Aristotle

Distinguished Toastmaster Agnostic Rationalist Jedi Dwarf Martial Artist Monk Ranger Assassin Engineer Scientist Philosopher Student Nerd
World 5 Level 5 Stats: STR 144.0 | DEX 152.25 | STA 145.5 | CON 146.0 | WIS 149.0 | CHA 141.0

World 1 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22World 2 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10]  

World 3 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12World 4 Level [1, 2 (post lost), 3, 4, 5, 6, 7, 8, 9, 10, 11]

World 5 Level [1, 2, 3, 4]

“If you are willing to be terrible at something for a short period of time, you can be great at anything.” -- Sinbad (Stand-Up Comedian)

Link to post

So the blogs are going away? That sucks. Looks like a lot of people used them. I was just starting to use them, since I was spending time here. Oh well, I'll find another blog space.

World 5 Level 5 | Epic Quest | Toastmasters: Where Leaders are Made | Institute for Jedi Realist Studies | Extra Life 2020 | YouTube Channel | Epic Nerd Camp

Spoiler

"No.  Try not.  Do... or do not.  There is no try." -- Yoda | "We are what we repeatedly do."  -- Aristotle

Distinguished Toastmaster Agnostic Rationalist Jedi Dwarf Martial Artist Monk Ranger Assassin Engineer Scientist Philosopher Student Nerd
World 5 Level 5 Stats: STR 144.0 | DEX 152.25 | STA 145.5 | CON 146.0 | WIS 149.0 | CHA 141.0

World 1 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22World 2 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10]  

World 3 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12World 4 Level [1, 2 (post lost), 3, 4, 5, 6, 7, 8, 9, 10, 11]

World 5 Level [1, 2, 3, 4]

“If you are willing to be terrible at something for a short period of time, you can be great at anything.” -- Sinbad (Stand-Up Comedian)

Link to post
So the blogs are going away? That sucks. Looks like a lot of people used them. I was just starting to use them, since I was spending time here. Oh well, I'll find another blog space.

Moved my blog to My Epic Quest. Seems appropriate.

http://www.nerdfitness.com/community/showthread.php?16806-JediNickD-s-Epic-Quest&p=258441&viewfull=1#post258441

World 5 Level 5 | Epic Quest | Toastmasters: Where Leaders are Made | Institute for Jedi Realist Studies | Extra Life 2020 | YouTube Channel | Epic Nerd Camp

Spoiler

"No.  Try not.  Do... or do not.  There is no try." -- Yoda | "We are what we repeatedly do."  -- Aristotle

Distinguished Toastmaster Agnostic Rationalist Jedi Dwarf Martial Artist Monk Ranger Assassin Engineer Scientist Philosopher Student Nerd
World 5 Level 5 Stats: STR 144.0 | DEX 152.25 | STA 145.5 | CON 146.0 | WIS 149.0 | CHA 141.0

World 1 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22World 2 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10]  

World 3 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12World 4 Level [1, 2 (post lost), 3, 4, 5, 6, 7, 8, 9, 10, 11]

World 5 Level [1, 2, 3, 4]

“If you are willing to be terrible at something for a short period of time, you can be great at anything.” -- Sinbad (Stand-Up Comedian)

Link to post
Sounds like you had a great week. Keep up the good work. :)

Thanks! I need to keep my pace to get that million pounds!

World 5 Level 5 | Epic Quest | Toastmasters: Where Leaders are Made | Institute for Jedi Realist Studies | Extra Life 2020 | YouTube Channel | Epic Nerd Camp

Spoiler

"No.  Try not.  Do... or do not.  There is no try." -- Yoda | "We are what we repeatedly do."  -- Aristotle

Distinguished Toastmaster Agnostic Rationalist Jedi Dwarf Martial Artist Monk Ranger Assassin Engineer Scientist Philosopher Student Nerd
World 5 Level 5 Stats: STR 144.0 | DEX 152.25 | STA 145.5 | CON 146.0 | WIS 149.0 | CHA 141.0

World 1 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22World 2 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10]  

World 3 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12World 4 Level [1, 2 (post lost), 3, 4, 5, 6, 7, 8, 9, 10, 11]

World 5 Level [1, 2, 3, 4]

“If you are willing to be terrible at something for a short period of time, you can be great at anything.” -- Sinbad (Stand-Up Comedian)

Link to post

MID-WEEK 3 UPDATE:

FITNESS:

  • Lift More Weight
    • Deadlift Bar 130 lbs for 10 reps. COMPLETE
    • Lifted +117,000 in 3.5 days. Ahead of schedule! My Weekly Average is just high enough to beat 1 million pounds. I've got to get that higher by Monday. That means at least two Body Weight Workouts!

    [*]Run Faster

    • 200m Dash in 30.62s. Improving, but my lungs are still dead after just one.
    • 50m Dash in 6.90s. Gotta do better tomorrow.

DIETARY:

  • Yesterday I ate very light and had a monster workout day, so my Daily Average Deficit jumped to -319. If I watch what I eat today and Friday, then I should be able to cruise through the weekend and meet my -300 goal.

LIFE:

  • No progress on Lesson 2 yet. Tomorrow at lunch time.
  • I came up with some good ideas for revisions. I need to make them today, so I can record it before the weekend.

World 5 Level 5 | Epic Quest | Toastmasters: Where Leaders are Made | Institute for Jedi Realist Studies | Extra Life 2020 | YouTube Channel | Epic Nerd Camp

Spoiler

"No.  Try not.  Do... or do not.  There is no try." -- Yoda | "We are what we repeatedly do."  -- Aristotle

Distinguished Toastmaster Agnostic Rationalist Jedi Dwarf Martial Artist Monk Ranger Assassin Engineer Scientist Philosopher Student Nerd
World 5 Level 5 Stats: STR 144.0 | DEX 152.25 | STA 145.5 | CON 146.0 | WIS 149.0 | CHA 141.0

World 1 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22World 2 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10]  

World 3 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12World 4 Level [1, 2 (post lost), 3, 4, 5, 6, 7, 8, 9, 10, 11]

World 5 Level [1, 2, 3, 4]

“If you are willing to be terrible at something for a short period of time, you can be great at anything.” -- Sinbad (Stand-Up Comedian)

Link to post

I've been away for a while, but been sticking to my fitness and diet goals. My life goals have fallen behind, but I have time to get them on track! I'll have a big update coming on Friday after I'm all caught up at work. TTFN!

World 5 Level 5 | Epic Quest | Toastmasters: Where Leaders are Made | Institute for Jedi Realist Studies | Extra Life 2020 | YouTube Channel | Epic Nerd Camp

Spoiler

"No.  Try not.  Do... or do not.  There is no try." -- Yoda | "We are what we repeatedly do."  -- Aristotle

Distinguished Toastmaster Agnostic Rationalist Jedi Dwarf Martial Artist Monk Ranger Assassin Engineer Scientist Philosopher Student Nerd
World 5 Level 5 Stats: STR 144.0 | DEX 152.25 | STA 145.5 | CON 146.0 | WIS 149.0 | CHA 141.0

World 1 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22World 2 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10]  

World 3 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12World 4 Level [1, 2 (post lost), 3, 4, 5, 6, 7, 8, 9, 10, 11]

World 5 Level [1, 2, 3, 4]

“If you are willing to be terrible at something for a short period of time, you can be great at anything.” -- Sinbad (Stand-Up Comedian)

Link to post
I've been away for a while, but been sticking to my fitness and diet goals. My life goals have fallen behind, but I have time to get them on track! I'll have a big update coming on Friday after I'm all caught up at work. TTFN!

So, I haven't been neglecting my workouts, just this site! Work and home have just been too busy to get on here and do a proper update. But given its the last week, I need to provide one.

FINAL WEEK UPDATE:

FITNESS:

•Lift More Weight

•Squat Bar 150 lbs for 10 reps. COMPLETE

•Deadlift Bar 130 lbs for 10 reps. COMPLETE

•I just logged all more workouts from 8/24 til today and wouldn't you know, I beat 1 million pounds yesterday! COMPLETE

That's one goal down!

•Run Faster

•200m Dash in 29.63s. Hells to the Yeah! COMPLETE

•50m Dash in 6.73s. So close this morning. Doing 50m dashes every day the rest of the week.

DIETARY:

•I need to update my Excel log, but I've been keeping track in a notepad. I'll spend a long time doing that sometime soon.

LIFE:

•Reading Lesson 2 and 3 at lunch time today.

•Made revisions, practiced, and recorded parts. I should be able to memorize it by Monday.

.

World 5 Level 5 | Epic Quest | Toastmasters: Where Leaders are Made | Institute for Jedi Realist Studies | Extra Life 2020 | YouTube Channel | Epic Nerd Camp

Spoiler

"No.  Try not.  Do... or do not.  There is no try." -- Yoda | "We are what we repeatedly do."  -- Aristotle

Distinguished Toastmaster Agnostic Rationalist Jedi Dwarf Martial Artist Monk Ranger Assassin Engineer Scientist Philosopher Student Nerd
World 5 Level 5 Stats: STR 144.0 | DEX 152.25 | STA 145.5 | CON 146.0 | WIS 149.0 | CHA 141.0

World 1 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22World 2 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10]  

World 3 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12World 4 Level [1, 2 (post lost), 3, 4, 5, 6, 7, 8, 9, 10, 11]

World 5 Level [1, 2, 3, 4]

“If you are willing to be terrible at something for a short period of time, you can be great at anything.” -- Sinbad (Stand-Up Comedian)

Link to post

MID-WEEK 6 UPDATE:

FITNESS:

  • Lift More Weight - ALL TASKS COMPLETE!
  • Run Faster
    • 200m Dash in 29.63s on Tuesday. COMPLETE!
    • 50m Dash in 6.73s on Wednesday. So close and only a few more days.

DIETARY:

  • I have a lot of work to do to get this in the format that I want, but I've been doing very well logging my calorie intake and burn regardless. Sounds like a project to complete while watching football on Sunday!

LIFE:

  • Finished Lessons 2 and 3 today. Lesson 3 has an exercise which I need to complete as well, but I have just enough time. Will be done on Monday.
  • Working on memorization. Beginning is easy, but that is when I'm most likely to brain fart, so I'll have pretty concise notes for that part. The body is where I want to be working without notes. I have a lot of work to do. The wedding isn't until the 22nd, so for the challenge, I just need to memorize it. I'm not going to be able to practice my memorized speech with the pressure of an audience until Tuesday at Toastmasters.

World 5 Level 5 | Epic Quest | Toastmasters: Where Leaders are Made | Institute for Jedi Realist Studies | Extra Life 2020 | YouTube Channel | Epic Nerd Camp

Spoiler

"No.  Try not.  Do... or do not.  There is no try." -- Yoda | "We are what we repeatedly do."  -- Aristotle

Distinguished Toastmaster Agnostic Rationalist Jedi Dwarf Martial Artist Monk Ranger Assassin Engineer Scientist Philosopher Student Nerd
World 5 Level 5 Stats: STR 144.0 | DEX 152.25 | STA 145.5 | CON 146.0 | WIS 149.0 | CHA 141.0

World 1 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22World 2 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10]  

World 3 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12World 4 Level [1, 2 (post lost), 3, 4, 5, 6, 7, 8, 9, 10, 11]

World 5 Level [1, 2, 3, 4]

“If you are willing to be terrible at something for a short period of time, you can be great at anything.” -- Sinbad (Stand-Up Comedian)

Link to post

6.63s in my 50m dash this morning! Run Faster goal COMPLETE!

World 5 Level 5 | Epic Quest | Toastmasters: Where Leaders are Made | Institute for Jedi Realist Studies | Extra Life 2020 | YouTube Channel | Epic Nerd Camp

Spoiler

"No.  Try not.  Do... or do not.  There is no try." -- Yoda | "We are what we repeatedly do."  -- Aristotle

Distinguished Toastmaster Agnostic Rationalist Jedi Dwarf Martial Artist Monk Ranger Assassin Engineer Scientist Philosopher Student Nerd
World 5 Level 5 Stats: STR 144.0 | DEX 152.25 | STA 145.5 | CON 146.0 | WIS 149.0 | CHA 141.0

World 1 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22World 2 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10]  

World 3 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12World 4 Level [1, 2 (post lost), 3, 4, 5, 6, 7, 8, 9, 10, 11]

World 5 Level [1, 2, 3, 4]

“If you are willing to be terrible at something for a short period of time, you can be great at anything.” -- Sinbad (Stand-Up Comedian)

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WEEK 6 ANALYSIS:

FITNESS:

  • Lift More Weight - ALL TASKS COMPLETE!
  • Run Faster - ALL TASKS COMPLETE!
    • 200m Dash in 29.63s on Tuesday. COMPLETE!
    • 50m Dash in 6.63s on Friday. COMPLETE!

DIETARY:

  • I got most of the logging of data into Excel done. It is certainly better to stay on top of this daily. Will be complete this evening.

LIFE:

  • Finished Lesson 3 exercise today. COMPLETE!
  • Memorized well enough to do with notes. More practice tonight. COMPLETE!
    Set to present my Toast on Tuesday at Toastmasters.

World 5 Level 5 | Epic Quest | Toastmasters: Where Leaders are Made | Institute for Jedi Realist Studies | Extra Life 2020 | YouTube Channel | Epic Nerd Camp

Spoiler

"No.  Try not.  Do... or do not.  There is no try." -- Yoda | "We are what we repeatedly do."  -- Aristotle

Distinguished Toastmaster Agnostic Rationalist Jedi Dwarf Martial Artist Monk Ranger Assassin Engineer Scientist Philosopher Student Nerd
World 5 Level 5 Stats: STR 144.0 | DEX 152.25 | STA 145.5 | CON 146.0 | WIS 149.0 | CHA 141.0

World 1 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22World 2 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10]  

World 3 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12World 4 Level [1, 2 (post lost), 3, 4, 5, 6, 7, 8, 9, 10, 11]

World 5 Level [1, 2, 3, 4]

“If you are willing to be terrible at something for a short period of time, you can be great at anything.” -- Sinbad (Stand-Up Comedian)

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Grading Time!

My goals are below with my starting points in ():

FITNESS:

  • Lift More Weight +2 STR | +2 CON A
    • Squat Bar = 150 lbs 3 reps (130 lbs) 150 lbs for 3 sets 10 reps. Killed it.
    • Deadlift Bar = 130 lbs 3 reps (100 lbs) 130 lbs for 3 sets 10 reps. Killed it again.
    • Lift 1,000,000 lbs (745,000 lbs) Broke one million pounds on Sept 11th.

    [*]Run Faster +2 DEX | +2 STA A

    • 200 m Dash = 30.0 s (32.64 s) 29.63s
    • 50 m Dash = 6.7 s (7.06 s) 6.63s

DIETARY: +2 WIS A

  • Track calorie intake and burned I know have an excellent sense of not only how many calories I intake and burn, but how I feel with a weekly calorie deficit, an abnormally large calorie deficit, how many calories are burned doing certain activities, and finally how many calories are in the foods I eat regularly.

LIFE: +2 WIS | +3 CHA A

  • Complete Lessons 1, 2, and 3 of IJRS Course Force 101 Done just in time.
  • Practice Best Man Speech and commit to memory Done just in time. I need to be better managing my time to include these activities if I expect to complete them and meet goals regularly.

POINTS AWARDED:

  • +2 STR
  • +2 DEX
  • +2 STA
  • +2 CON
  • +4 WIS
  • +3 CHA

World 5 Level 5 | Epic Quest | Toastmasters: Where Leaders are Made | Institute for Jedi Realist Studies | Extra Life 2020 | YouTube Channel | Epic Nerd Camp

Spoiler

"No.  Try not.  Do... or do not.  There is no try." -- Yoda | "We are what we repeatedly do."  -- Aristotle

Distinguished Toastmaster Agnostic Rationalist Jedi Dwarf Martial Artist Monk Ranger Assassin Engineer Scientist Philosopher Student Nerd
World 5 Level 5 Stats: STR 144.0 | DEX 152.25 | STA 145.5 | CON 146.0 | WIS 149.0 | CHA 141.0

World 1 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22World 2 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10]  

World 3 Level [1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12World 4 Level [1, 2 (post lost), 3, 4, 5, 6, 7, 8, 9, 10, 11]

World 5 Level [1, 2, 3, 4]

“If you are willing to be terrible at something for a short period of time, you can be great at anything.” -- Sinbad (Stand-Up Comedian)

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