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~*~Wicked Pixie~*~ Wyred Wayfaring Warrior


Wicked Pixie

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woot! pick up and put down all the heavy things!

My Blog | My Story

Race: Wood Elf | Class: Footpath Ranger Leader

Level18 (STR):44.25 (DEX):37.25 (STA):30 (CON):31.25 (WIS):31.5 (CHA):25.25

"All that is necessary for the triumph of evil is for good men to do nothing." -Edmund Burke

"Love does not throw the book at you because love doesn't have a book to throw." -CS Lewis

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Loved your piece in the Thursday email! That tat... Now I feel like if I ever got an NF logo on me, I'd be copying you!

90+ Masters Weightlifter

Current Lift PRs
Snatch: 93kg/205lb // Clean and Jerk: 113kg/248lb // Back Squat: 170kg/375lb

Spoiler

 

2016 USAW Senior Nationals - 6th place

2015 USAW American Open - 8th place
2015 USAW Senior Nationals - 9th place
2014 USAW Senior Nationals - 9th place

2013 USAW Senior Nationals - 9th place

 

Instagram - MyFitnessPal

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Diet Goal:

Whole30 with Hammlin Oct 4 - Nov 4 :semi-twins:

(outside of that window 80% or better paleo)

CON 2 WIS 2

Fitness Goals:

Follow marathon training plan. This includes strength training that will require the reinstating of 4am wake up!

STA 3 STR 1

Play with the heavy shiny things 2x per week or more. Track weight progression

STR 5

Life Goal:

Prepare apartment for packing. Minimum 15 min per day outside normal cleaning routine.

WIS 1 CHA 1

Things to keep doing

Do work stuffs for the first 2 hours of being at ...wait for it..... WORK

Blogging

Pull ups

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how do you plan on integrating lifting with marathon training? :)

Spezzy, the Arcane Skirmisher
Chaotic Good Quarter Elf Slayer/Magus
STR: 21 / DEX: 17 / CON: 14 / INT: 15 / CHA 15
“There's only one rule that I know of, babies—God damn it, you've got to be kind.”
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how do you plan on integrating lifting with marathon training? :)

On non-running days, I have a cross training workout in the morning, and I will have to hit the gym for the big 3 on my way home.

I'm not looking to increase my lifts tremendously, just get back into the groove.

Must be strong and speedy!

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Yay Whole30! Let me know if you need any recipe ideas / inspiration. Even though I've been dairy/rice'ing it up recently, I still love me my whole30 food. :)

Make sure you don't overtrain with the marathon and weight training. When training for my first full marathon, I under-ate for my activity levels, overtrained (I started sleeping only 2-3 hours per night, totally wired) and broke my ankle as a consequence. Learn from the Catspaw! Fuel your runs! :)

You gotta experiment to find out what works for you.
PM me with any questions about, well, anything! :)
Current challenge: Catspaw Starts Strong

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Kudos on the Marathon goal! and I can feel you for the 4am wake up.

[sIGPIC][/sIGPIC]

LVL 2 MartianWarrior

STR 9/DEX 2/ STAM 3.75/ CON 3/ WIS 6/ CHA 3

"Fads come and go, but the barbell remains the same. Respect it accordingly." - Jim Wendler

"When I want to be a super hero, I just wake up" - Childish Gambino

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I think doing the Wholoe30 with Hammi is a great idea. I hope to get to the point of being able to do that soon too. good luck!

just another cracked southern belle,

and a specialist in self-kintsukuroi.

Current Challenge Accountability:  Health & Happiness Are Hard: Wherein the Cracked_Belle Un-Dies

Epic Quest:  Adventures in Badassery  [under construction]

Spoiler

There is never a sudden revelation, a complete and tidy explanation for why it happened, or why it ends, or why or who you are. You want one and I want one, but there isn't one. It comes in bits and pieces, and you stitch them together wherever they fit, and when you are done you hold yourself up, and still there are holes and you are a rag doll, invented, imperfect. And yet you are all that you have, so you must be enough. There is no other way.
― Marya Hornbacher, Wasted: A Memoir of Anorexia and Bulimia

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Moving this thread to Scouts, where it belongs ;)

WELCOME BACK!

Yes!!!

My Blog | My Story

Race: Wood Elf | Class: Footpath Ranger Leader

Level18 (STR):44.25 (DEX):37.25 (STA):30 (CON):31.25 (WIS):31.5 (CHA):25.25

"All that is necessary for the triumph of evil is for good men to do nothing." -Edmund Burke

"Love does not throw the book at you because love doesn't have a book to throw." -CS Lewis

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