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Angela's super awesome challenge full of awesomeness.


AngelaTheGeek

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Hey there fellow warriors!

I am back, and I have decided it's time for me to jump back into the pool with all the cool kids... I didn't complete the last challenge I participated in because, well, life. I no longer feel like life is a good enough reason not to complete a challenge and shoot for some awesome goals, so HERE I AM!!!! :applause::applause::applause:

My current stats:

STR 7 | DEX 5 | STA 2 | CON 2 | WIS 5 | CHA 2

My current lift PRs:

Snatch: 62kg/136.4lb (60kg/132lb in competition)

Clean and Jerk: 82kg/180.4lb (70kg/154lb in competition)

Back Squat: 125kg/275lb

Front Squat: 92kg/202.4lb

Goals for this challenge:

Lifting STR +8 (2 points per lift goal)

Snatch: 70kg/154lb (+8kg)

Clean and Jerk: 85kg/187lb (+3kg)

Back Squat: 136kg/300lb (+11kg)

Front Squat: 100kg/220lb (+8kg)

My next weightlifting meet is on November 4, in Redding CA. I would LOVE to see these numbers in competition, but will also settle with them during practice. My coach has told me to keep two separate sets of PRs because practice doesn't always translate to competition.

Eating STA +4 (because I know this will improve my energy level)

Eat gluten-free at least 3 days per week.

I've really fallen off the wagon with my primal eating... This is basically a restart on my eating. I'm first going to focus on removing gluten again, then slowly work my way back to eating primal at least 80% of the time.

Life WIS +3 (because I am all sorts of out-of-whack with my house in disarray)

Unpack enough boxes to get at least one car into the garage.

This is huge because we are planning on having our housewarming on November 10, so I want the house to be as ready as possible. If we can get at least one car in the garage (meaning boxes have been removed), then I will know we have made a dent in unpacking.

Overall, I'm just looking to get back on track with my eating and hitting some awesome lifts. I'm really looking forward to being involved in the challenge again.

For the rebellion! RAWR!

90+ Masters Weightlifter

Current Lift PRs
Snatch: 93kg/205lb // Clean and Jerk: 113kg/248lb // Back Squat: 170kg/375lb

Spoiler

 

2016 USAW Senior Nationals - 6th place

2015 USAW American Open - 8th place
2015 USAW Senior Nationals - 9th place
2014 USAW Senior Nationals - 9th place

2013 USAW Senior Nationals - 9th place

 

Instagram - MyFitnessPal

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Why the remove gluten? :) Curious!

Good goals btw!

Current Challenge

STR 1 | DEX 3 | STA 3 | CON 2 | WIS 3 | CHA 2

"And when you get to the point where all you wanna do is be is successful as bad as you wanna breathe ,

then you will be successful. And I’m here to tell you that number one, most of you say you wanna be successful but you don’t want it bad, you just kind of want it"

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Why the remove gluten? :) Curious!

Good goals btw!

It makes my guts all icky... Long story short, I had a scope done last year and it showed some pre-celiac conditions. I don't necessarily think I actually have celiac disease, but I know my body hates me whenever I eat gluten, so it may just be an intolerance similar to lactose intolerance (which I also have).

And, thanks!

90+ Masters Weightlifter

Current Lift PRs
Snatch: 93kg/205lb // Clean and Jerk: 113kg/248lb // Back Squat: 170kg/375lb

Spoiler

 

2016 USAW Senior Nationals - 6th place

2015 USAW American Open - 8th place
2015 USAW Senior Nationals - 9th place
2014 USAW Senior Nationals - 9th place

2013 USAW Senior Nationals - 9th place

 

Instagram - MyFitnessPal

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A 300# back squat is freaking awesome, I'm hoping I get to see you hit it at the Sacramento meet!

Warrior LVL 3

STR: 16.75 DEX: 4 STA: 4 CON: 2 WIS: 8 CHA: 3

Current Challenge: http://www.nerdfitness.com/community/showthread.php?17857-Trad-s-Don-t-drop-that-dun-dun-dun

Current Maxes (lbs):

Spoiler

 

Squat: 380

Front Squat: 300

Bench: 265

Overhead Press: 155

Deadlift: 455

Clean & Jerk: 225

Snatch: 155

 

 

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I was going to do the women's meet on 11/4, but I didn't realize I have an Olympic meet that day. Boooohooooo... But, THANKS! I can't wait to hit that number. It's been a goal for a little while now.

90+ Masters Weightlifter

Current Lift PRs
Snatch: 93kg/205lb // Clean and Jerk: 113kg/248lb // Back Squat: 170kg/375lb

Spoiler

 

2016 USAW Senior Nationals - 6th place

2015 USAW American Open - 8th place
2015 USAW Senior Nationals - 9th place
2014 USAW Senior Nationals - 9th place

2013 USAW Senior Nationals - 9th place

 

Instagram - MyFitnessPal

Link to post

Your lifting goals put me to shame (and alot of the guys on here too I'm sure) ;). Awesome though and I look forward to hearing about your meets!!

Anything is possible for him who believes. (Mark 9:23)
"The wise man sees in the misfortune of others what he should avoid." -Marcus Aurelius
Current challenge
My Training
STR-10 DEX-6 STA-9 CON-4 WIS-16.5 CHA-5
 

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Awesome! Go go garage cleaning

[sIGPIC][/sIGPIC]

LVL 2 MartianWarrior

STR 9/DEX 2/ STAM 3.75/ CON 3/ WIS 6/ CHA 3

"Fads come and go, but the barbell remains the same. Respect it accordingly." - Jim Wendler

"When I want to be a super hero, I just wake up" - Childish Gambino

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d'awwww... thanks everyone! You guys always know how to make this girl blush. :love_heart::love_heart::love_heart::love_heart:

90+ Masters Weightlifter

Current Lift PRs
Snatch: 93kg/205lb // Clean and Jerk: 113kg/248lb // Back Squat: 170kg/375lb

Spoiler

 

2016 USAW Senior Nationals - 6th place

2015 USAW American Open - 8th place
2015 USAW Senior Nationals - 9th place
2014 USAW Senior Nationals - 9th place

2013 USAW Senior Nationals - 9th place

 

Instagram - MyFitnessPal

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Hi. My name is Seth and I'd like to be The Geek as well.

I bequeath you, Seth The Geek. Use your title well, sir! (did I say that right?)

How come your DL numbers aren't up there. It doesn't have to be a part of the challenge, but it'll make all the others even more jelly of you. :D

HA! I haven't been doing anything but snatches and clean and jerks... I should retest soon though. I haven't done any since I did a set of two at 295...

90+ Masters Weightlifter

Current Lift PRs
Snatch: 93kg/205lb // Clean and Jerk: 113kg/248lb // Back Squat: 170kg/375lb

Spoiler

 

2016 USAW Senior Nationals - 6th place

2015 USAW American Open - 8th place
2015 USAW Senior Nationals - 9th place
2014 USAW Senior Nationals - 9th place

2013 USAW Senior Nationals - 9th place

 

Instagram - MyFitnessPal

Link to post
My current lift PRs:

Snatch: 62kg/136.4lb (60kg/132lb in competition)

Clean and Jerk: 82kg/180.4lb (70kg/154lb in competition)

Back Squat: 125kg/275lb

Front Squat: 92kg/202.4lb

You. Are. My. Hero.

Heroine. Whatever. My currently-scrawny self bows!

Battle Log

"Either you take care of business and give yourself the best chance of survival (while accepting the inherent fuckedupitude and randomness of life), or you relinquish all hope entirely." -- Krista Scott-Dixon

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You. Are. My. Hero.

Heroine. Whatever. My currently-scrawny self bows!

Thank you!!!

-----------------------------------------

ASACFA Day 1:

Impromptu sprint this morning to catch the light rail... And, you know what? It didn't knock the wind out of me!!! This tells me that even though I'm not where I'd like to be, I'm still further into my fitness adventure than I thought.

Definitely didn't get enough protein today, and probably not even enough calories. :-/ I'm lifting tomorrow morning, so I may chow on some peanut butter tonight. I definitely need to pick up some protein powder as soon as I get paid.

90+ Masters Weightlifter

Current Lift PRs
Snatch: 93kg/205lb // Clean and Jerk: 113kg/248lb // Back Squat: 170kg/375lb

Spoiler

 

2016 USAW Senior Nationals - 6th place

2015 USAW American Open - 8th place
2015 USAW Senior Nationals - 9th place
2014 USAW Senior Nationals - 9th place

2013 USAW Senior Nationals - 9th place

 

Instagram - MyFitnessPal

Link to post

Do you like cinnamon? As a delicious way to move away from the splenda, try sprinkling cinnamon in with your heavy whipping cream. So good.

Huzzah for sprints success! Woot!

"I'm just going to remember to not eat like an asshole most of the time" - MoC

three words I can sum up everything I've learned about life: one must squat.- Brobert Frost
 Half-Elf Warrior | Current Challenge
 New Battle Log | Old Battle Log
Special thanks to AkLulu for drawing my awesome avatar!

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awesome number on your lifts! Good luck on the garage, Getting something like that done is huge, mostly because it sucks!

[TABLE=width: 500, align: left]

[sIGPIC][/sIGPIC]

Jrock817,

level 1 Spartan Warrior

STR 2|DEX 2|STA 2|

|CON 3|WIS 3|CHA 3

[/TABLE]

Current challenge thread

http://www.nerdfitness.com/community/showthread.php?18262-Jrock-s-getting-back-into-the-game-challenge&p=309102#post309102

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Do you like cinnamon? As a delicious way to move away from the splenda, try sprinkling cinnamon in with your heavy whipping cream. So good.

I love cinnamon in my coffee... I never really thought of it as a way to replace the splenda. I will definitely try this!

Huzzah for sprints success! Woot!
Yay for surviving surprise sprints!

I know, right?!?! I was also pleasantly surprised at how fast I went. :)

awesome number on your lifts! Good luck on the garage, Getting something like that done is huge, mostly because it sucks!

It's ALL THE SUCK!!!!

90+ Masters Weightlifter

Current Lift PRs
Snatch: 93kg/205lb // Clean and Jerk: 113kg/248lb // Back Squat: 170kg/375lb

Spoiler

 

2016 USAW Senior Nationals - 6th place

2015 USAW American Open - 8th place
2015 USAW Senior Nationals - 9th place
2014 USAW Senior Nationals - 9th place

2013 USAW Senior Nationals - 9th place

 

Instagram - MyFitnessPal

Link to post

LOVE the new avatar.

"Come with me if you want to lift" -The Brominator

"Later, I would learn that coincidences are the most planned things in the world. Later, I would learn that every single moment is a coincidence." - Douglas Coupland

"Anyone who doesn't want french fries every day is a commie." - AngelaTheGeek

Current Challenge

INSTAGRAM!!

find me on twitter

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LOVE the new avatar.

That's really how I deal with all of life's challenges. Cheese. And bacon.

90+ Masters Weightlifter

Current Lift PRs
Snatch: 93kg/205lb // Clean and Jerk: 113kg/248lb // Back Squat: 170kg/375lb

Spoiler

 

2016 USAW Senior Nationals - 6th place

2015 USAW American Open - 8th place
2015 USAW Senior Nationals - 9th place
2014 USAW Senior Nationals - 9th place

2013 USAW Senior Nationals - 9th place

 

Instagram - MyFitnessPal

Link to post
That's really how I deal with all of life's challenges. Cheese. And bacon.

As all things should be

[sIGPIC][/sIGPIC]

LVL 2 MartianWarrior

STR 9/DEX 2/ STAM 3.75/ CON 3/ WIS 6/ CHA 3

"Fads come and go, but the barbell remains the same. Respect it accordingly." - Jim Wendler

"When I want to be a super hero, I just wake up" - Childish Gambino

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