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Elfin Harvester's Battle Log


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Update for Wednesday 12th December

Sprint intervals: 10.

Week and a half off weight training due to shoulder injury.

Update: Saturday 22nd December:

Pull ups: (assisted): 3, 3, 1

Deads: 60kg - 3; 55kg - 4; 50kg - 5;

Press ups: 17, 9, 8;

Preacher curls: 12kg: 8, 7, 6.

Elfin Harvester, level 2 Druid monkSTR 6.75|DEX 3|STA 6|CON 5.25|WIS 5|CHA 5

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Oh dear.  Was it really December last time I posted.  Christmas Eve.  

 

Ho hum:

 

today:  Pull ups:  2, 2, 2  - still assisted.  goalpost keeps moving as I've got heavier. Grr

            Bench press:  32.5kg: 5, 4, 4  Yay  :redface:

Elfin Harvester, level 2 Druid monkSTR 6.75|DEX 3|STA 6|CON 5.25|WIS 5|CHA 5

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