Carter69 Posted September 28, 2012 Report Share Posted September 28, 2012 Hello everyone. I just hit my 2 year mark for deciding to get healthy. I started my quest when the fitbit came out and have lost 160lbs. I followed ( for the most part ) the weight watchers plan just because it was easy to put a number on a food and decide if I want this or that. I went from a xxxxl shirt and now am in a medium. I am down to my labs 10 lbs and am focusing on muscle definition and increasing endurance during runs. Hope to pick up some tips and tricks from the site to share with coworkers. We all work for a tech company and do mini challenges in the office around fitness. Quote Link to comment
esteel Posted September 28, 2012 Report Share Posted September 28, 2012 Welcome and have fun Quote Level 2 Human Ranger-----------------------------------------------------------------------------------------------------STR 7.7 CON 4.8 Battle Log We are Rangers.DEX 2.0 WIS 2.9 We walk in the dark places no others will enter.STA 4.9 CHA 3.3 We stand on the bridge, and no one may pass. Link to comment
Amphion Posted September 28, 2012 Report Share Posted September 28, 2012 Good job. Keep it up. Welcome to the forum. Quote [sIGPIC][/sIGPIC] Lvl 1 Ranger STR 3 | DEX 4 | STA 1 | CON 2 | WIS 4 | CHA 1 Challenge 1 "Reading is to the mind what exercise is to the body" Sir Richard Steele Link to comment
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