Jump to content

Recommended Posts

Hello everyone. I just hit my 2 year mark for deciding to get healthy. I started my quest when the fitbit came out and have lost 160lbs. I followed ( for the most part ) the weight watchers plan just because it was easy to put a number on a food and decide if I want this or that. I went from a xxxxl shirt and now am in a medium. I am down to my labs 10 lbs and am focusing on muscle definition and increasing endurance during runs. Hope to pick up some tips and tricks from the site to share with coworkers. We all work for a tech company and do mini challenges in the office around fitness.

Link to post

Welcome and have fun :)

Level 2   Human   Ranger

-----------------------------------------------------------------------------------------------------STR 7.7  CON 4.8  Battle Log  We are Rangers.DEX 2.0  WIS 2.9               We walk in the dark places no others will enter.STA 4.9  CHA 3.3               We stand on the bridge, and no one may pass.


Link to post

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines