MSUNDERLIN'S First Challenge

[msunderlin]

Hi I'm Mike a Lvl one Ranger. I really like the Idea of having a class. So my first 6 week Challenge is 3 parts.

1.) Run a 5K running 3 days a week (using Run double a couch to 5K app)

2.) Perform 100 pushups.

3.) Track all of my meals.

4.) Post on my nerdfitness blog Daily with meal and exercise log for the prior day.

[msunderlin]

So my Challenge started early but it will continue until 12/24/12 and I am adding a new level to my challenge goals. I'm currently on week eight of my couch to 5k program. I have 4 more runs. Woot!!!

So a new goal to level up. Barefoot running. I have heard that it is folly to just start running barefoot. I will restart my couch to 5k program but this time Barefooted.(who needs shoes anyways).

With the 100 pushups program I'm not getting all I wanted from it as in strength building so I have started the beginner body weight workouts and my goal is to complete the advanced body weight workout by christmas.

I want to also make more of my meals at home and be more primal. I make 1- 2 meals a week at home and that gives me most of my lunches for the week so im doing pretty good. but I want to be better.

To quote AA (I'm a recovering addict) "I'm striving for progress not perfection". I know there will be slip ups and set backs but I can't let that deter me from my goals and what I want for myself in life.