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Is there a way to tell if a barbell is 35lb instead of 45lb without weighing it?


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Obviously the most accurate answer is to weigh it (weigh yourself both holding and not holding the barbell - the difference is obviously the weight of the bar), but if you can't do that, try to measure it. If it's ~7' long, and has 2" diameter collars (aka an "olympic" barbell), it probably weighs 20 kilos or 44/45 lbs. If it is shorter than that and/or has 1" collars, it is probably something less. There really isn't any standard for the smaller bars, they could be anywhere between 15 and 35 lbs.

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So, the only bar at my school's gym that is at least 7' is this barbell that is specifically for dead lifts and has these 45lb bumper plates attached to it. I don't want to take them off because I'm pretty sure they are there as some sort of rule specific to this gym. Now I'm kind of disheartened by the idea of the bars I've been using for squatting and benching not being 45lbs.

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Have a look at the ends of the bar, the flat surface facing outside (not sure what the name/word for that is), the weight sometimes is imprinted on that small surface. (had exactly the same prob when loading the bar according to a program)

Remember that sensory deprivation causes hallucinations

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