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*peeps from around the corner* Hiya.

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Fortunately it seems to be primarily triggered by excessive caffeine now so no monitor. I had three EKGs and a 48 hour Holter Monitor (real-time, real-life EKG) when I was still under the influence of the meds, and having the skipped beats. My cardiologist basically said I'll die at an older age than he will. Of course, now that I'm actually concerned about my weight and fitness I'll give myself a heart attack worrying about finding gluten free cookies for my cheat meal :D I'm glad you like the sig. I thought I was clever and then I ran into it a few different places. The bright side is I can buy someone else's t-shirt instead of having to print my own.

Keep at it!

I read a study once that said doing ANYTHING in the gym is more anabolic than doing NOTHING sitting in front of the computer.

~Chris Shugart @ T-nation

Iron is full of impurities that weaken it: through forging, it becomes steel and is

transformed into a razor-sharp sword. Human beings develop in the same fashion.

~Morihei Ueshiba


* Robb Wolf Podcast #68- Matt Lalonde vs gluten (<-transcript)

*Documentary: Fat Head

*NF blog:Most Inspirational 20 Minutes

*Starting Strength Wiki

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