Snohomie Posted December 11, 2013 Report Share Posted December 11, 2013 I am surprised this thread isn't more active since we're in bulking season. How are our bulkers doing?I am at 168 right now. I actually broke 170 a couple of times about a week ago but since then I haven't been as good at hitting my 3100 calories. Protein intake has been consistently at or above my 160g goal.Somehow, even though my weight has dropped and I have done a lot of lifting (5x a week) I took 48 hours off and I just look flabby today. Telling myself it is water weight... just finished my final so I am headed to the gym momentarily.Hardest part is fighting through injuries. Back issue a few weeks ago and a minor shoulder impingement last week haven't helped.For the eating aspect, does anyone believe in timing their nutrients? I have noticed that I do most of my protein early and my carbs later in the day (I work out first thing in the am). Not that I exclude carbs early or anything, just the way it is working out so far. Quote Link to comment
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