ionAurum Posted June 27, 2013 Author Report Share Posted June 27, 2013 6/27/2013Food73:0 am - 500mg raspberry ketones8:30 am - pineapple juice & coconut water1:30 pm - Chipotle burrito bowl (white rice, pintos, chicken, lettuce, cheese, guac)3:00 pm - 500mg raspberry ketones, 32oz. green tea (watered down)7:00 pm - burger w/ corned beef & slaw (basically a Reuben-burger), fries, and 3 pints of Ballast Point Big Eye IPA10:00 pm - 5 Yard's IPAs a small bag of Cool Ranch Doritos while reading the Dresden Files RPG book Quote Ion Aurum 0th Level Viking Monk STR 0 | DEX 0 | STA 0 | CON 0 | WIS 0 | CHA 0 "Prepare for victory! Our minds have been awakened. Rid your life of tyranny. We are The Resistance." - Iced Earth's V Link to comment
ionAurum Posted June 28, 2013 Author Report Share Posted June 28, 2013 6/28/2013Food9:00 am - 500mg raspberry ketones; pineapple juice & coconut water1:00 pm - pork bratwurst, white Vermont cheddar, sauerkraut, mustard, house-made chips6:00 pm - half of a cheese steak, smoked gouda bites, 2 pierogies Quote Ion Aurum 0th Level Viking Monk STR 0 | DEX 0 | STA 0 | CON 0 | WIS 0 | CHA 0 "Prepare for victory! Our minds have been awakened. Rid your life of tyranny. We are The Resistance." - Iced Earth's V Link to comment
ionAurum Posted July 1, 2013 Author Report Share Posted July 1, 2013 6/29/2013Food10:00 am - creamed chip beef over potatoes & toast2:00 pm - buffalo chicken tenders & fries, a couple of beers7:00 pm - Quote Ion Aurum 0th Level Viking Monk STR 0 | DEX 0 | STA 0 | CON 0 | WIS 0 | CHA 0 "Prepare for victory! Our minds have been awakened. Rid your life of tyranny. We are The Resistance." - Iced Earth's V Link to comment
ionAurum Posted July 1, 2013 Author Report Share Posted July 1, 2013 6/30/2013Food12:00 pm - meunster on bagel, some turkey slices3:00 pm - grazed at a family function6:00 pm - two slices of pizza, genoa w/ provolone, pickled artichoke hearts, shrimp, key lime pie Quote Ion Aurum 0th Level Viking Monk STR 0 | DEX 0 | STA 0 | CON 0 | WIS 0 | CHA 0 "Prepare for victory! Our minds have been awakened. Rid your life of tyranny. We are The Resistance." - Iced Earth's V Link to comment
ionAurum Posted July 1, 2013 Author Report Share Posted July 1, 2013 7/1/2013Food9:00 am - asiago bacon, eggwhite and cheese from Panera; 500mg raspberry ketones12:30 pm - 3 slices of pizza6:30 pm - won ton soup, steamed chicken & veggies, half of an egg roll, couple bites of General's chicken9:30 pm - some Miller Lite, half of a cheese steakExercise7:30 pm - Haganah F.I.G.H.T. Quote Ion Aurum 0th Level Viking Monk STR 0 | DEX 0 | STA 0 | CON 0 | WIS 0 | CHA 0 "Prepare for victory! Our minds have been awakened. Rid your life of tyranny. We are The Resistance." - Iced Earth's V Link to comment
ionAurum Posted July 2, 2013 Author Report Share Posted July 2, 2013 7/2/2013Food7:30 am - Naked Juice Green Machine; 500mg raspberry ketones1:00 pm - 5 Guys bacon cheeseburger & small fries (only ate about 4 - 5), large Coke7:00 pm - grilled ham & brie w/ tomato bisque, house-made potato chips, 3 pints of excellent ale Quote Ion Aurum 0th Level Viking Monk STR 0 | DEX 0 | STA 0 | CON 0 | WIS 0 | CHA 0 "Prepare for victory! Our minds have been awakened. Rid your life of tyranny. We are The Resistance." - Iced Earth's V Link to comment
ionAurum Posted July 3, 2013 Author Report Share Posted July 3, 2013 7/3/2013Food9:30 am - Naked Juice Blue Machine; 500mg raspberry ketones12:30 pm - lunch burrito w/ rice & re-fried beans Quote Ion Aurum 0th Level Viking Monk STR 0 | DEX 0 | STA 0 | CON 0 | WIS 0 | CHA 0 "Prepare for victory! Our minds have been awakened. Rid your life of tyranny. We are The Resistance." - Iced Earth's V Link to comment
ionAurum Posted July 8, 2013 Author Report Share Posted July 8, 2013 7/8/2013Food7:00 am - 500mg raspberry ketones9:00 am - Naked Juice Green Machine12:00 pm - burrito bowl from Chipotle2:00 pm - a cookie to celebrate a friend's birthday at the officeExercise7:30 pm - The HundredsPush Ups - Week 2, Day 1 - 9, 11, 8, 8, max [15]Squats - Week 1, Day 1 - 13, 16, 9, 9, max [13] Quote Ion Aurum 0th Level Viking Monk STR 0 | DEX 0 | STA 0 | CON 0 | WIS 0 | CHA 0 "Prepare for victory! Our minds have been awakened. Rid your life of tyranny. We are The Resistance." - Iced Earth's V Link to comment
ionAurum Posted July 9, 2013 Author Report Share Posted July 9, 2013 7/9/2013Food7:00 am - 500mg raspberry ketones9:00 am - Naked Juice Blue Machine12:30 pm - spinach salad w/ feta, bacon, artichoke hearts, avacado, broccoli, cukes, carrots, eggs, shrooms, tomato6:30 pm - 5 wings, 3 slices of meat lover's pizza at Winner's Circle, Miller Lite10:00 pm - 4 cheese sticks, crackers Quote Ion Aurum 0th Level Viking Monk STR 0 | DEX 0 | STA 0 | CON 0 | WIS 0 | CHA 0 "Prepare for victory! Our minds have been awakened. Rid your life of tyranny. We are The Resistance." - Iced Earth's V Link to comment
ionAurum Posted July 10, 2013 Author Report Share Posted July 10, 2013 7/10/2013Food7:00 am - 500mg raspberry ketones9:00 am - Naked Juice Green Machine12:00 pm - burrito bowl from ChipotleExercise7:30 pm - The HundredsPush Ups - Week 2, Day 2 - 9, 11, 8, 8, max [15]Squats - Week 1, Day 2 - 13, 16, 9, 9, max [13] Quote Ion Aurum 0th Level Viking Monk STR 0 | DEX 0 | STA 0 | CON 0 | WIS 0 | CHA 0 "Prepare for victory! Our minds have been awakened. Rid your life of tyranny. We are The Resistance." - Iced Earth's V Link to comment
ionAurum Posted July 22, 2013 Author Report Share Posted July 22, 2013 7/22/2013Food7:00 am - 500mg raspberry ketones9:00 am - Naked Juice Green Machine1:00 pm - turkey BLT salad from WawaExercise7:30 pm - Haganah FIGHT Quote Ion Aurum 0th Level Viking Monk STR 0 | DEX 0 | STA 0 | CON 0 | WIS 0 | CHA 0 "Prepare for victory! Our minds have been awakened. Rid your life of tyranny. We are The Resistance." - Iced Earth's V Link to comment
ionAurum Posted October 5, 2013 Author Report Share Posted October 5, 2013 10/5/2013Food8:00 am - Naked Juice Blue Machine, Chobani vanilla yogurt12:00 pm - Naked Juice Green Machine w/ whey & soy protein powdera cheeseburger patty, 1/2 of a chicken sausage, a hotdog (no bun), broccoli rabe; some red wineExercise9:15 am - Haganah FIGHT Quote Ion Aurum 0th Level Viking Monk STR 0 | DEX 0 | STA 0 | CON 0 | WIS 0 | CHA 0 "Prepare for victory! Our minds have been awakened. Rid your life of tyranny. We are The Resistance." - Iced Earth's V Link to comment
ionAurum Posted October 8, 2013 Author Report Share Posted October 8, 2013 10/6/2013 Food11:00 am - 2 eggs over-easy, pork roll, hash browns, fruit salad, 2 pickles, coffee2:00 pm - handful of trail mix5:00 pm - wood-fire grilled salmon filet w/ haricot verts, squash, and bang-bang shimp; a martini and a glass of pinot grigio Quote Ion Aurum 0th Level Viking Monk STR 0 | DEX 0 | STA 0 | CON 0 | WIS 0 | CHA 0 "Prepare for victory! Our minds have been awakened. Rid your life of tyranny. We are The Resistance." - Iced Earth's V Link to comment
ionAurum Posted October 8, 2013 Author Report Share Posted October 8, 2013 10/7/2013 Food9:00 am - Naked Juice Green Machine w/ whey & soy protein powder12:00 pm - a garden salad, 2 slices of pizza3:30 pm - a banana7:00 pm - 4 small turkey meatballs w/ sauce, a whole bunch of peasExercise8:00 pm - Nerd Fitness Level 2 Recruit Workout A Quote Ion Aurum 0th Level Viking Monk STR 0 | DEX 0 | STA 0 | CON 0 | WIS 0 | CHA 0 "Prepare for victory! Our minds have been awakened. Rid your life of tyranny. We are The Resistance." - Iced Earth's V Link to comment
ionAurum Posted October 8, 2013 Author Report Share Posted October 8, 2013 10/7/2013Food7:15 am - Chobani vanilla yogurt and 3/4 banana10:00 am - Naked Juice Green Machine2:00 pm - Wawa chef salad6:00 pm - wonton soup, an eggroll, 3 spare ribs, two spoonfuls of pork fried riceExercise8:00 pm - 4 X 20 kettlebell (35#) swings Quote Ion Aurum 0th Level Viking Monk STR 0 | DEX 0 | STA 0 | CON 0 | WIS 0 | CHA 0 "Prepare for victory! Our minds have been awakened. Rid your life of tyranny. We are The Resistance." - Iced Earth's V Link to comment
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