Diz iz ow da orkz do et!!!

[Thramack]

So diz iz day won. Diz iz a gud day. Dere am no gogo juiz dat wuz drank, an it am only da gud stuff dat wen in da squiggly belly. Alzo dere am da walk'n dun afta da eat'n.

(Translated from Orkney)

Completed Day One. I drank absolutely no soda today. Win, and I ate 100% Paleo.

Breakfast was an omelet, then I had basalmic glazed drumsticks, broccoli and salad for lunch, and for dinner lettuce wrapped tacos.

I also went for a walk after dinner. So day one is completed. Pretty excited about.

Now to Mass Effect because it just came out on PS3 and now I can play it.

[Thramack]

Completed Day 2. No Soda at all, and still 100% Paleo. I'd post pictures of the meals, but not sure how to do that.

[Thramack]

Okay Update for the Week. I have had no soda in 7 days. That is the good part.

 

The bad part....

I have had 2 slip ups with staying 100% Paleo. On Friday we had a business meeting at the bistro in town and they ordered pizza. I asked to get a gluten free pizza, and I had a 3 slices and some water.

 

Saturday we went to the Theater and without thinking about it during the movie I had a couple of handfills of popcorn.

 

Cutting out all that stuff was harder than I thought it would be, but I am going to keep at it.

 

I have been moving and working out. I plan on getting my body fat checked next Monday to see where I am at after 2 weeks.