Rob__ Posted March 7, 2013 Author Report Share Posted March 7, 2013 Front Squat2x5x45 5x65 5x80 5x90 5x105 Overhead Press 5x73 5x83 5x93 5x103 3x10x63 <~~ These were not quite as insignificant as they were this week. I also feel as though I was hanging out at the top of the press for like 20 minutes a rep, so that could impact things... No Deadlifts. Sad face. Wow. That's it folks. I already did my PLP today, so there's no accessory work. I keep forgetting to save it on Wednesdays. Quote There is no signature here. Link to comment
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