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~Faline's Epic Challenge!


Faline

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So far this week has been so-so

Food: I have been doing okay maybe a 50/50 on the menu and stuff (work and going out to dinner is difficult lol)

Workout: I am not trying to fit walking in any chance I get

Today's exercise was 25 minute walk during lunch and 20 squats ...then at the gym did 20 mins on the stationary bike..

I finally got some strength training in after dinner

I did 28 sets of 2 pull ups, 4 push ups, and 6 squats ....not too shabby I guess... the first 11 sets I was able to do normal push ups...then after the 11th I went to my knees lol

Sadly I have not made it to the climbing gym yet :( ... I had planned on going today but I had to work from 6am to 6pm and I was just too tired and needed to go to the store so I had no time :( ...Now we have planned it for Saturday lol...Hopefully that will work out..its been two months since my surgery and time to go back to the climbing gym!!

Sadness Is Easy Because It is Surrender

http://twitter.com/#!/PsychoLoLCat

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Well today was okay.

Breakfast was as the menu states....Dinner was as the Menu states....however...lunch is always the hard one lol...Was at my internship so all I had was McDonalds and Whataburger lol...Choose a salad at McDonalds..and...well....a snack size M&M Mcflurry...ok so I only ate maybe half before I was taken over by guilt but yep it is going to prevent me from making it to 170 by Sunday :( oh well..It was very tasty :) I am having guilt on not following my menu for every meal but two out of three is not completely bad...work in progress lol

Exercise was just a 30 min walk with the dogs ..but I am still tired from my workout yesterday lol...need a break sometimes

Sadness Is Easy Because It is Surrender

http://twitter.com/#!/PsychoLoLCat

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Hmmm.. well overall I would give myself a C- for this challenge

My working out was varied and I once again dwindled my posts towards the end of the challenge :( But I am currently at 171.4 so that is a loss of 4.2 pounds :)

My eating was okay... I am am really working on not being on a "diet" I follow my meal plan alot but if I find myself out in public I am learning how to find food that will not kill my plans, so that I consider a success

:)

Sadness Is Easy Because It is Surrender

http://twitter.com/#!/PsychoLoLCat

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