Gyro Posted September 6, 2013 Author Report Share Posted September 6, 2013 Ah, that makes sense. See for yourself how those food affect you. Eating like I used to, it took me years to realize that I was lactose intolerant because I never connected the bad feeling with anything I was eating. Thanks so much OF! It's so true! Without fail I'm getting mad gas when eating lots of grains.. Sent from my iPhone using Tapatalk - now Free Quote Gyro, level 2 Hill Dwarf scoutSTR 1|DEX 2|STA 1|CON 3|WIS 4|CHA 2Current ChallengeBattle LogAccountibilibuddy Group: Consulting Knights in the TARDISPrevious Challenge"Ad Astra Per Aspera!" Link to comment
Gyro Posted September 7, 2013 Author Report Share Posted September 7, 2013 2013-09-06 Wake up: 6:55 am Breakfast: scrambled eggs, almonds, black tea, coffee with milk and sugar Lunch: Salmon with lemon, fruit salad, Perrier Snacks: almonds, water, tea, cheese Supper: Salmon with lemon, apple juice Walked from elementary school to home Sent from my iPhone using Tapatalk - now Free Quote Gyro, level 2 Hill Dwarf scoutSTR 1|DEX 2|STA 1|CON 3|WIS 4|CHA 2Current ChallengeBattle LogAccountibilibuddy Group: Consulting Knights in the TARDISPrevious Challenge"Ad Astra Per Aspera!" Link to comment
Gyro Posted September 8, 2013 Author Report Share Posted September 8, 2013 2013-09-07 Bedtime: 10:26 pm Wake up: 7:20 am Breakfast: cheese, tea Lunch: shish taouk, rice, potatoes, salad, ginger ale Snack: orange juice, grape juice Supper: cheese Walked around downtown 2013-09-08 Bedtime: 3:53 am Wake up: 6:30 am Breakfast: bacon & egg McMuffin, has brown, coffee with cream & sugar Lunch: club sandwich, fries, whole wheat bread, egg yolks, ketchup, mayo, coffee with cream & sugar Snack: tea with milk & sugar, doughnut Supper: beef with soy sauce, grape juice Walked from brunch to old folks home Sent from my iPhone using Tapatalk - now Free Quote Gyro, level 2 Hill Dwarf scoutSTR 1|DEX 2|STA 1|CON 3|WIS 4|CHA 2Current ChallengeBattle LogAccountibilibuddy Group: Consulting Knights in the TARDISPrevious Challenge"Ad Astra Per Aspera!" Link to comment
Gyro Posted September 20, 2013 Author Report Share Posted September 20, 2013 Mon, Sep 16 (Challenge Day 1)Goal #1Breakfast with PartyCannon (best way to begin a challenge!)X - Shared lunch with my buddy that had a soft drink, chips, etc. X - Snack.. DoritosSupper at homeGoal #2X - Tech until after midnightTue, Sep 17 (Challenge Day 2)Goal #1Breakfast at homeLunch with colleaguesSnack.. FruitSupper at homeGoal #2Tech off at 8 pmUsed prayer & sleep appsSep 18 (Ember Wednesday) (Challenge Day 3)Weigh-in: 223.6 lbs after BreakfastGoal #1Breakfast at homeX - Lunch alone at SubwaySnack.. CoffeeSupper.. AlmondsGoal #2Tech off after 7:58 pmUsed sleep appThu, Sep 19 (Challenge Day 4)Breakfast at homeX - Lunch alone at SubwayX - Snack.. Miss Vickie's chipsSupper at homeGoal #2Tech off after 8:00 pmUsed prayer & sleep apps Quote Gyro, level 2 Hill Dwarf scoutSTR 1|DEX 2|STA 1|CON 3|WIS 4|CHA 2Current ChallengeBattle LogAccountibilibuddy Group: Consulting Knights in the TARDISPrevious Challenge"Ad Astra Per Aspera!" Link to comment
Gyro Posted September 24, 2013 Author Report Share Posted September 24, 2013 Sep 20 (Ember Friday) (Challenge Day 5)Goal #1Breakfast at homeLunch - salmon & raspberriesSnack - coffeeSupper at homeGoal #2Tech off by 8:00 pmUsed sleep appSep 21 (Ember Saturday) (Challenge Day 6)Goal #1Breakfast at homeLunch with son at mallSnack - coffeeSupper at homeGoal #2Tech off by 8:00 pmUsed sleep appSun, Sep 22 (Challenge Day 7)Goal #1Breakfast at homeX - Snack at McDonald's, chips/candy later onBrunch with buddy & my sonSupper at homeGoal #2X-Tech until after midnightMon, Sep 23 (Challenge Day 8)X-Breakfast at workX-Lunch at workSnack - almondsSupper at homeGoal #2Used tech after 8 pm for a photo since I had a guest over Sent from my iPhone using Tapatalk - now Free Quote Gyro, level 2 Hill Dwarf scoutSTR 1|DEX 2|STA 1|CON 3|WIS 4|CHA 2Current ChallengeBattle LogAccountibilibuddy Group: Consulting Knights in the TARDISPrevious Challenge"Ad Astra Per Aspera!" Link to comment
Gyro Posted September 26, 2013 Author Report Share Posted September 26, 2013 Tue, Sep 24 (Challenge Day 9)Goal #1Breakfast at homeX-Lunch at workSnack - almondsSupper with my Mom & brotherGoal #2X-Went to see the Pet Shop Boys with my brotherWed, Sep 25 (Challenge Day 10)Goal #1X-Breakfast at workX-Lunch at workSnack - almondsSupper at homeGoal #2X-Used tech until lateSent from my iPhone using Tapatalk - now Free Quote Gyro, level 2 Hill Dwarf scoutSTR 1|DEX 2|STA 1|CON 3|WIS 4|CHA 2Current ChallengeBattle LogAccountibilibuddy Group: Consulting Knights in the TARDISPrevious Challenge"Ad Astra Per Aspera!" Link to comment
Gyro Posted September 29, 2013 Author Report Share Posted September 29, 2013 Thu, Sep 26 (Challenge Day 11) Goal #1X-Breakfast at workX-Lunch at workX-Junk food snack at workSupper at home Goal #2Tech off an hour before bed Fri, Sep 27 (Challenge Day 12)Goal #1Breakfast at homeX-Lunch at workX-Snack downtownSupper at home Goal #2Tech off an hour before bed Sat, Sep 28 (Challenge Day 13)Goal #1Breakfast at homeLunch at homeSnack at kid's birthday party!Supper at home Goal #2Tech off an hour before bed Sun, Sep 29 (Challenge Day 14) Goal #1X-Breakfast near churchLunch at homeSnack at homeSupper at home Goal #2Tech off an hour before bed Quote Gyro, level 2 Hill Dwarf scoutSTR 1|DEX 2|STA 1|CON 3|WIS 4|CHA 2Current ChallengeBattle LogAccountibilibuddy Group: Consulting Knights in the TARDISPrevious Challenge"Ad Astra Per Aspera!" Link to comment
AverageFish Posted September 30, 2013 Report Share Posted September 30, 2013 Good job with turning off the tech -- I've found that the internet can make the evening hours vanish as if by magic! Quote Link to comment
Gyro Posted September 30, 2013 Author Report Share Posted September 30, 2013 Good job with turning off the tech -- I've found that the internet can make the evening hours vanish as if by magic! heh heh - I know! which would make us all wizards of time disappearance! Dreams are free and just about as informative as the internet! Quote Gyro, level 2 Hill Dwarf scoutSTR 1|DEX 2|STA 1|CON 3|WIS 4|CHA 2Current ChallengeBattle LogAccountibilibuddy Group: Consulting Knights in the TARDISPrevious Challenge"Ad Astra Per Aspera!" Link to comment
Gyro Posted October 1, 2013 Author Report Share Posted October 1, 2013 Mon, Sep 30 (Challenge Day 15) Goal #1Breakfast at homeMade my Lunch for workBrought a Snack for workSupper at home Goal #2Tech off an hour before bed Goal #3Insanity Day 1 - Fit Test Quote Gyro, level 2 Hill Dwarf scoutSTR 1|DEX 2|STA 1|CON 3|WIS 4|CHA 2Current ChallengeBattle LogAccountibilibuddy Group: Consulting Knights in the TARDISPrevious Challenge"Ad Astra Per Aspera!" Link to comment
Gyro Posted October 3, 2013 Author Report Share Posted October 3, 2013 Tue, Oct 1 (Challenge Day 16)Goal #1Breakfast at homeMade my Lunch for workBrought a Snack for workSupper at homeGoal #2X-Used tech a bit shortly before bed (texting, social media, etc.)Goal #3X-Skipped Insanity Wed, Oct 2 (Challenge Day 17)Goal #1Breakfast at homeMade my Lunch for workBrought a Snack for workSupper at homeGoal #2Tech off an hour before bedGoal #3Insanity Week 1 Wednesday Quote Gyro, level 2 Hill Dwarf scoutSTR 1|DEX 2|STA 1|CON 3|WIS 4|CHA 2Current ChallengeBattle LogAccountibilibuddy Group: Consulting Knights in the TARDISPrevious Challenge"Ad Astra Per Aspera!" Link to comment
AverageFish Posted October 9, 2013 Report Share Posted October 9, 2013 heh heh - I know! which would make us all wizards of time disappearance! Dreams are free and just about as informative as the internet! The notion of wizards of time disappearance seems a bit spooky to me, but it could explain a lot in my life.... Quote Link to comment
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