ARock10 Posted July 21, 2014 Author Report Share Posted July 21, 2014 Sat 7/19/2014 lifted weights on back porch Sun 7/20/2014 swimming at Little River Canyon in Alabama with meetup group followed by visit to Desoto Falls and then dinner at Buffalo's = a durn good day Quote Check out my still-fighting-it-battle-log "Opportunity is missed by most people because it is dressed in overalls and looks like work." - Thomas Edison Link to comment
ARock10 Posted July 23, 2014 Author Report Share Posted July 23, 2014 Mon 7/21/2014 lifted weights on back porch Tues 7/22/2014 ran 2.5 miles around the high school and 0.5 miles on the track = 3 milesreceived compliments from 2 co-workers today about how in shape I am Quote Check out my still-fighting-it-battle-log "Opportunity is missed by most people because it is dressed in overalls and looks like work." - Thomas Edison Link to comment
ARock10 Posted July 25, 2014 Author Report Share Posted July 25, 2014 Wed 7/23/2014 lifted weights on back porchbecame an assistant organizer for my meetup group and posted one event. we'll see what that leads to for me and my personal growth. Quote Check out my still-fighting-it-battle-log "Opportunity is missed by most people because it is dressed in overalls and looks like work." - Thomas Edison Link to comment
ARock10 Posted July 28, 2014 Author Report Share Posted July 28, 2014 Sun 7/27/2014 14 mile bike ride in Jacksonville with friendswam for an hour Quote Check out my still-fighting-it-battle-log "Opportunity is missed by most people because it is dressed in overalls and looks like work." - Thomas Edison Link to comment
ARock10 Posted August 2, 2014 Author Report Share Posted August 2, 2014 Mon 7/28/2014 lifted weights Wed 7/30/2014 lifted weights Fri 8/1/2014 lifted weights Sat 8/2/2014 walked at track, 50 min Quote Check out my still-fighting-it-battle-log "Opportunity is missed by most people because it is dressed in overalls and looks like work." - Thomas Edison Link to comment
ARock10 Posted August 7, 2014 Author Report Share Posted August 7, 2014 Mon 8/4/2014 sandbag workout in driveway8,100 steps Wed 8/6/2014 sandbag workout in driveway8,200 steps Quote Check out my still-fighting-it-battle-log "Opportunity is missed by most people because it is dressed in overalls and looks like work." - Thomas Edison Link to comment
ARock10 Posted August 13, 2014 Author Report Share Posted August 13, 2014 Fri 8/8/2014 sandbag workout in driveway8,000 steps Sun 8/10/2014 4+ mile hike in north GA10,000 steps Quote Check out my still-fighting-it-battle-log "Opportunity is missed by most people because it is dressed in overalls and looks like work." - Thomas Edison Link to comment
ARock10 Posted September 2, 2014 Author Report Share Posted September 2, 2014 Sat 8/30/2014 1st section hike of the ATSpringer Mountain to forest service road past Hawks Mountain9 miles25,000 steps Quote Check out my still-fighting-it-battle-log "Opportunity is missed by most people because it is dressed in overalls and looks like work." - Thomas Edison Link to comment
Muscle Professor Posted September 2, 2014 Report Share Posted September 2, 2014 Looks like the fighting is still going strong in here. Quote -The Muscle Professor- OtherWorldIron.com Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself. -Rumi- Link to comment
ARock10 Posted September 8, 2014 Author Report Share Posted September 8, 2014 Sat 9/6/2014 Bartram Trail - Russell Bridge Road to Sandy Ford Road'10 miles25,000 steps Quote Check out my still-fighting-it-battle-log "Opportunity is missed by most people because it is dressed in overalls and looks like work." - Thomas Edison Link to comment
ARock10 Posted October 1, 2014 Author Report Share Posted October 1, 2014 Sat 9/13/2014 2nd section hike of the ATHightower to Gooch Gap Sun 9/14/2014 paintball Sat 9/21/2014 Waterfalls hike in Chattooga River Area, SC4 miles Sun 9/28/2014 Atlanta Streets Alive festival 5 mile bike ride Tues 9/30/2014 ran 2 miles in neighborhood6,500 steps Quote Check out my still-fighting-it-battle-log "Opportunity is missed by most people because it is dressed in overalls and looks like work." - Thomas Edison Link to comment
ARock10 Posted October 5, 2014 Author Report Share Posted October 5, 2014 Sat 10/4/2014 3rd section hike of the ATWoody Gap to Gooch Gap and back7.2 miles total Quote Check out my still-fighting-it-battle-log "Opportunity is missed by most people because it is dressed in overalls and looks like work." - Thomas Edison Link to comment
ARock10 Posted October 14, 2014 Author Report Share Posted October 14, 2014 Fri 10/10/14 1.5 hour road bike on the greenway Quote Check out my still-fighting-it-battle-log "Opportunity is missed by most people because it is dressed in overalls and looks like work." - Thomas Edison Link to comment
ARock10 Posted October 29, 2014 Author Report Share Posted October 29, 2014 Sat 10/25/14 5.5 mile hike in the Smokies Sun 10/26/14 4th section hike of the ATWoody Gap to Neels Gap11 miles this was a really hard hike! Quote Check out my still-fighting-it-battle-log "Opportunity is missed by most people because it is dressed in overalls and looks like work." - Thomas Edison Link to comment
ARock10 Posted November 4, 2014 Author Report Share Posted November 4, 2014 Sun 11/2/14 25 mile bike ride in Knoxville, TN Quote Check out my still-fighting-it-battle-log "Opportunity is missed by most people because it is dressed in overalls and looks like work." - Thomas Edison Link to comment
Skywalker Posted November 4, 2014 Report Share Posted November 4, 2014 Can I just say your doing awesome . . .Sent from my iPad using Tapatalk HD Quote Skywalker Progress woot: Skywalker's success Character Profile: Skywalker Blog: Just Get Moving Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it! Link to comment
ARock10 Posted November 12, 2014 Author Report Share Posted November 12, 2014 Can I just say your doing awesome . . .Sent from my iPad using Tapatalk HDThanks, Skywalker for the compliment and for dropping by! Sat Nov 8, 2014 1.5 mile trail run2.5 mile trail walk Sun Nov 9, 2014 4 hour adventure caving trip at Raccoon Mountain Caving in Chattanooga, TN Quote Check out my still-fighting-it-battle-log "Opportunity is missed by most people because it is dressed in overalls and looks like work." - Thomas Edison Link to comment
ARock10 Posted January 14, 2015 Author Report Share Posted January 14, 2015 Sat Dec 13, 2014 14 mile hike Mt. Leconte, TNmy first time hiking Mt. Leconte, it was amazing Thurs Jan 1, 2015 4.5 mile hike Pine Mountain, Cartersville, GA Sat Jan 10, 2015 4.0 mile hike House Mountain, Knoxville, TN Mon Jan 12, 2015 jog in neighborhood Tues Jan 13, 2015 20 min workout at lunchMost important thing is to treat each day like day one. Quote Check out my still-fighting-it-battle-log "Opportunity is missed by most people because it is dressed in overalls and looks like work." - Thomas Edison Link to comment
vibrantnotions Posted January 17, 2015 Report Share Posted January 17, 2015 How was the weather in TN for your hikes? Quote Pixie Warrior I aim to misbehave My NF Character, My Current Challenge Link to comment
ARock10 Posted March 13, 2015 Author Report Share Posted March 13, 2015 Thurs March 12, 2015 1 hour bike ride on the greenwaydidn't let the drizzle stop me Quote Check out my still-fighting-it-battle-log "Opportunity is missed by most people because it is dressed in overalls and looks like work." - Thomas Edison Link to comment
ARock10 Posted May 12, 2015 Author Report Share Posted May 12, 2015 Sat May 9, 2015 10 mile bike ride at Cades Cove in the Great Smoky Mountainswe saw 2 bears on our way out of the park Quote Check out my still-fighting-it-battle-log "Opportunity is missed by most people because it is dressed in overalls and looks like work." - Thomas Edison Link to comment
ARock10 Posted May 21, 2015 Author Report Share Posted May 21, 2015 Thurs May 14, 2015 5 mile hike after work with meetup groupI was going fast until blister started on left heel... Quote Check out my still-fighting-it-battle-log "Opportunity is missed by most people because it is dressed in overalls and looks like work." - Thomas Edison Link to comment
ARock10 Posted July 25, 2015 Author Report Share Posted July 25, 2015 Fri July 24, 2015 Joined LA Fitness todayReady for more strength training Treadmill 32 min 1 Quote Check out my still-fighting-it-battle-log "Opportunity is missed by most people because it is dressed in overalls and looks like work." - Thomas Edison Link to comment
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