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Check it out: http://www.runnersworld.com/running-tips/runners-world-summer-run-streak-2013

 

A few times a year Runners World magazine has a Run Streak, there is one in the summer, and one around the winter holidays too. Its a good way to train through the low times in your run calendar, and motivate yourself to get out there everyday. I was wondering if any Nerd Fitness Rebels would want to join me?

 

Basically the program is this:

 

- Run at least 1 mile every day from May 27-July 4 (39days)

- You can run more miles as you like/can tolerate, just be sure to stretch, recover, and not get injured.

- See how many days you can run in a row.

 

That's it! Come join me!

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