Mirma : Newbie,

[mirna]

This is my first challange ever, I just quit smoking so it is time to focus on everything else.

My goals:

1: Start eating properly, again

2: Yoga, I love yoga and wanna do 4 days a week

3: Walking, 45 mins everyday

4: Stay a ex-smoker and cut my coffee intake in half, no more the 3 cups per day