AgentsSka Posted June 6, 2013 Report Share Posted June 6, 2013 If they are shorts, they are cool. If they are pants, they are EPIC. Quote Current Challenge || Previous:: 2020 Reset There are a ton of previous challenges that I'm not linking "Freaking pansies. Go work out!" - The Art of Clineliness Link to comment
guest439437484421 Posted June 6, 2013 Report Share Posted June 6, 2013 why are my carb macros in the negative?!http://iifym.com/iifym-calculator/ male, 26, 6'3, 386 lbs. used Mifflin for base metabolic rate. selected text book for fat loss and the default IIFYM ratios. O_o Quote Lvl 5 Penguin Warrior: 10 Str, 3.5 Dex, 6.5 STA, 23.5 CON, 12.25 WIS, 5.75 CHAIntro | Current Challenge Thread | Character sheetMy Personal Blog | My Food Blog There are no failures, only learning pains Link to comment
Morrigainz Posted June 6, 2013 Report Share Posted June 6, 2013 Doesn't look negative to me. What'd you put in for exercise? Quote Level ? Half-Dwarf/Half-Amazon Warrior STR:21.25 STA:15 DEX: 10.95 CON: 14 WIS:15.5 CHA:17 SWOLE BUCKS: 1 1 2 3 4 5 6 7 8 Link to comment
This is Seth Posted June 6, 2013 Author Report Share Posted June 6, 2013 it's giving you 1.00 gram per lb. of body weight which, combined with the necessary fat intake, leaves you with not enough calories to account for carbs. you'll need to set a custom protein intake Quote You ever see those guys who look like they totally used to be in shape? I'm working to get back to that... Link to comment
Morrigainz Posted June 6, 2013 Report Share Posted June 6, 2013 Ooooh I was doing it wrong. Seth is right. Prolly set it for less protein. Quote Level ? Half-Dwarf/Half-Amazon Warrior STR:21.25 STA:15 DEX: 10.95 CON: 14 WIS:15.5 CHA:17 SWOLE BUCKS: 1 1 2 3 4 5 6 7 8 Link to comment
Morrigainz Posted June 6, 2013 Report Share Posted June 6, 2013 I put in .4g pro/weight and .35g fat. 2256 cals, 154 g protein, 135 fat, 100 carbs. Maybe less fat and more carbs. Edit: putting in .25g fat gives 192g carbs and 96g fat. Seems more reasonable. Quote Level ? Half-Dwarf/Half-Amazon Warrior STR:21.25 STA:15 DEX: 10.95 CON: 14 WIS:15.5 CHA:17 SWOLE BUCKS: 1 1 2 3 4 5 6 7 8 Link to comment
nightlight Posted June 6, 2013 Report Share Posted June 6, 2013 Can...can I make fun of your plaid pants? Is that allowed? Are you going golfing? Did you pick up clothes from the thrift shop? i love the shorts. Quote "Come with me if you want to lift" -The Brominator "Later, I would learn that coincidences are the most planned things in the world. Later, I would learn that every single moment is a coincidence." - Douglas Coupland "Anyone who doesn't want french fries every day is a commie." - AngelaTheGeek Current Challenge INSTAGRAM!! find me on twitter Link to comment
WizardTrip Posted June 6, 2013 Report Share Posted June 6, 2013 *sighs over all the pics of attractive people in this thread* P.S. WT - love the pants! Thanks Can...can I make fun of your plaid pants? Is that allowed? Are you going golfing? Did you pick up clothes from the thrift shop? Have at it monkey man! And all I got to say now is, "I'm gonna pop some tags, only got twenty dollars in my pocket..." I wanna know if those are pants or shorts. Sent from my DROID RAZR using Tapatalk 2 If they are shorts, they are cool. If they are pants, they are EPIC. They're shorts. I was about to buy some plaid or madras pants a month ago for an event, but settled on some seersucker pants instead. i love the shorts. woohoo!! got me some yoshi approval! Quote Level 6 Wizard of Beer Warrior STR 21.25 | DEX 5.75 | STA 7.75 | CON 3.50 | WIS 9.50 | CHA 3.25 Twitter | Epic Trip | Current Challenge Previous Challenges: 1 2 3 4 5 *the warrior formerly known as icedtrip and former dothraki god of thunder furyan* Link to comment
WizardTrip Posted June 6, 2013 Report Share Posted June 6, 2013 Did a quick weigh in before lunch, and weighed in a couple lbs more than last week....back up to 230, but with that change came a slight drop in BF% and 2 lb increase in lean mass. Edited original post http://nerdfitnessrebellion.com/index.php?/topic/29683-warriors-invitational-minus-the-armor-round-2/page-5#entry555580 Quote Level 6 Wizard of Beer Warrior STR 21.25 | DEX 5.75 | STA 7.75 | CON 3.50 | WIS 9.50 | CHA 3.25 Twitter | Epic Trip | Current Challenge Previous Challenges: 1 2 3 4 5 *the warrior formerly known as icedtrip and former dothraki god of thunder furyan* Link to comment
Morrigainz Posted June 6, 2013 Report Share Posted June 6, 2013 Have at it monkey man! And all I got to say now is, "I'm gonna pop some tags, only got twenty dollars in my pocket..." Yep. Was gonna post this. Then promptly forgot. Quote Level ? Half-Dwarf/Half-Amazon Warrior STR:21.25 STA:15 DEX: 10.95 CON: 14 WIS:15.5 CHA:17 SWOLE BUCKS: 1 1 2 3 4 5 6 7 8 Link to comment
rogaecia Posted June 6, 2013 Report Share Posted June 6, 2013 I wanna know if those are pants or shorts. Sent from my DROID RAZR using Tapatalk 2My thoughts exactly! Quote Current Challenge Link to comment
rogaecia Posted June 6, 2013 Report Share Posted June 6, 2013 I think I posted this before, but my navy and bmi body fat %'s are pretty different. I have been looking at everyone else's and they are relatively close numbers. Should I be concerned or just make sure that both go down at final check in? Quote Current Challenge Link to comment
wildross Posted June 7, 2013 Report Share Posted June 7, 2013 Mods, you going to move this thread to the current challenge so it is easier to find? Quote Warriors don't count reps and sets. They count tons. My psychologist weighs 45 pounds, has an iron soul and sits on the end of a bar Tally Sheet for 2019 Encouragement for older members: Chronologically Blessed Group; Encouragement for newbie lifters: When we were weaker Link to comment
wildross Posted June 7, 2013 Report Share Posted June 7, 2013 Starting stats:MeasurementsWeight: 156.1Height: 5'4.5" (that half inch counts!)Waist(at narrowest for female, at navel for male): 32Hip(at widest): 38.5Wrist: 5.75Forearm(at widest): 10Neck(at narrowest): 13StatsBMI Body Fat: 26.45%Navy Body Fat: 33%Fat Mass: 51 lbs - from the Navy CalculatorLean Mass: 105 lbs - from the Navy CalculatorPhotosfrontsideback Based on the first two photos, you must have the Cistine Chapel on your ceiling...or something else equally fascinating. Just saying (we used to ask our kids if the answers to our questions were written on the ceiling). Quote Warriors don't count reps and sets. They count tons. My psychologist weighs 45 pounds, has an iron soul and sits on the end of a bar Tally Sheet for 2019 Encouragement for older members: Chronologically Blessed Group; Encouragement for newbie lifters: When we were weaker Link to comment
wildross Posted June 7, 2013 Report Share Posted June 7, 2013 Took my measurements this morning. Using my weight from when I weighed at the gym last week since I don't own a scale. I'll adjust all of this if my weight is different today. MeasurementsWeight: 230Height: 6'3Waist (navel for male): 39.5Hip (at widest): 42Wrist: 7Forearm (at widest): 12.25Neck (at narrowest): 16.75StatsBMI Body Fat: 22.02%Navy Body Fat: 21%Fat Mass: 48Lean Mass: 182PhotosEDIT: Slight adjustment to a 2 lb increase in weight. I think the pants deserve a monocle and a tam.... Quote Warriors don't count reps and sets. They count tons. My psychologist weighs 45 pounds, has an iron soul and sits on the end of a bar Tally Sheet for 2019 Encouragement for older members: Chronologically Blessed Group; Encouragement for newbie lifters: When we were weaker Link to comment
This is Seth Posted June 7, 2013 Author Report Share Posted June 7, 2013 Mods, you going to move this thread to the current challenge so it is easier to find?It is in the current PvP challenges sub forum.. Quote You ever see those guys who look like they totally used to be in shape? I'm working to get back to that... Link to comment
nightlight Posted June 7, 2013 Report Share Posted June 7, 2013 Based on the first two photos, you must have the Cistine Chapel on your ceiling...or something else equally fascinating. Just saying (we used to ask our kids if the answers to our questions were written on the ceiling).ha! well... i find it hard to look at the camera when i'm in my skivvies. Quote "Come with me if you want to lift" -The Brominator "Later, I would learn that coincidences are the most planned things in the world. Later, I would learn that every single moment is a coincidence." - Douglas Coupland "Anyone who doesn't want french fries every day is a commie." - AngelaTheGeek Current Challenge INSTAGRAM!! find me on twitter Link to comment
Heather D. Posted June 8, 2013 Report Share Posted June 8, 2013 MeasurementsWeight: 143lbHeight: 5' 3" Waist(at narrowest for female, at navel for male): 29"Hip(at widest): 37"Wrist: 6.25"Forearm(at widest): 10"Neck(at narrowest): 13.5"StatsBMI Body Fat: 25.72%Navy Body Fat: 27%Fat Mass: 37lbLean Mass: 106lb So, I think I had a lot of water weight to lose. Even given the few cheats I had, I'm on the right path. As of 10 minutes ago, these are the measurements that have changed: Weight: 141.8Waist: 28"Hips: 36" Quote Twitter | FB | Instagram Link to comment
Morrigainz Posted June 8, 2013 Report Share Posted June 8, 2013 OMG! I haven't measured in a while but I was 141.8 this morning too! Further evidence that we are body twinsies. Quote Level ? Half-Dwarf/Half-Amazon Warrior STR:21.25 STA:15 DEX: 10.95 CON: 14 WIS:15.5 CHA:17 SWOLE BUCKS: 1 1 2 3 4 5 6 7 8 Link to comment
This is Seth Posted June 8, 2013 Author Report Share Posted June 8, 2013 Haven't been near a scale all week but I just measured and am down to just under 37" at the waist. Me gusta. Quote You ever see those guys who look like they totally used to be in shape? I'm working to get back to that... Link to comment
wildross Posted June 8, 2013 Report Share Posted June 8, 2013 Whoa, weird font from the tablet copy paste. Totally in though! StatsMeasurementsWeight: 149.6lbHeight: 5' 4" Waist(at narrowest for female, at navel for male): 33"Hip(at widest): 38.5"Wrist: 6"Forearm(at widest): 10"Neck(at narrowest): 14"StatsBMI Body Fat: 26.4%Navy Body Fat: 31%Fat Mass: 46lbLean Mass: 103lbI have no one to take pictures of me! Not gonna ask the creepy guy at the gym. He doesn't count.OH! For posterity sakes, my BF scale measures me at 27.9 right after wakeup and morning .. stuff but no breakfast.That make these things called mirrors and tripodsSent from my DROID4 using Tapatalk 2 Quote Warriors don't count reps and sets. They count tons. My psychologist weighs 45 pounds, has an iron soul and sits on the end of a bar Tally Sheet for 2019 Encouragement for older members: Chronologically Blessed Group; Encouragement for newbie lifters: When we were weaker Link to comment
Wufkar Posted June 8, 2013 Report Share Posted June 8, 2013 That make these things called mirrors and tripodsSent from my DROID4 using Tapatalk 2Mah.. Mee.. Mi.. Mirrors? What black magic is this?Sent from my DROID RAZR using Tapatalk 2 Quote Current Challenge: Wufkar Stops Making Excuses ------------------------------------------------------ Link to comment
rogaecia Posted June 8, 2013 Report Share Posted June 8, 2013 Weight: 225lbsWaist: 39"Hips: 47"Wrist: 6.75"Forearm: 10.75"Neck: 14.5"The neck measurement is kind of weird. I measuredIt twice and it was 14.5" both times. I didn't take pictures because I am headed in to work! Great week, everyone! Quote Current Challenge Link to comment
nightlight Posted June 8, 2013 Report Share Posted June 8, 2013 i'm going to measure on monday. well, measure body with the tape measure prob sunday night, then monday am weigh in. Quote "Come with me if you want to lift" -The Brominator "Later, I would learn that coincidences are the most planned things in the world. Later, I would learn that every single moment is a coincidence." - Douglas Coupland "Anyone who doesn't want french fries every day is a commie." - AngelaTheGeek Current Challenge INSTAGRAM!! find me on twitter Link to comment
Heather D. Posted June 8, 2013 Report Share Posted June 8, 2013 OMG! I haven't measured in a while but I was 141.8 this morning too! Further evidence that we are body twinsies. Ok, this totally rocks. Quote Twitter | FB | Instagram Link to comment
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